Dr. Eric Seto is a compassionate Psychologist dedicated to supporting young adults and working professionals as they navigate the complexities of life transitions, career stressors, and relationship challenges. Many individuals in this season of life encounter persistent feelings of sadness, isolation, and worry, and past emotional wounds may resurface, making it difficult to move forward. Dr. Seto understands that confiding in a therapist can be daunting, yet he provides a safe, nonjudgmental space where clients can safely explore these concerns and benefit from an objective perspective. Clients describe their experience with him as empowering, leaving sessions with renewed confidence and a clearer vision for tackling life's difficulties. They learn to embrace their unique circumstances and regain a sense of value in their lives. Understanding the demands of busy schedules, Dr. Seto offers flexible appointment options, including daytime, evening, and weekend slots. Together, he and his clients craft personalized strategies to address their challenges effectively and guide them back on track toward fulfillment.

Dr. Monika Sharma is a dedicated psychologist specializing in adults and seniors (65+), offering a compassionate and insightful approach to therapy. With her extensive training in diverse modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), she focuses on helping individuals navigate life transitions, relationship struggles, and women's issues. Monika is particularly attuned to the unique challenges faced by the LGBTQ+ community, utilizing her expertise in peer relationships and coping skills to foster resilience and personal growth. Through her integrative and strength-based approach, she supports her clients in achieving their goals and enhancing their emotional well-being, making her a trusted partner in their journey towards healing and empowerment.

Dr. Alix Sherman is a dedicated psychologist who specializes in working with teens and adults facing a diverse range of mental health challenges, including depression, anxiety, and relationship issues. With a PhD in psychology, she expertly guides her clients through life's transitions, addiction disorders, and trauma-related experiences. Dr. Sherman employs a nuanced approach, recognizing the importance of understanding one's past while simultaneously fostering a solution-focused mindset that promotes real change. Her passion for addressing anxiety is evident as she helps individuals adopt more mindful strategies to manage their symptoms, breaking negative cycles and avoiding the traps of familiar struggles. Through her compassion and expertise, she creates a safe space for couples and individuals to navigate the complexities of their emotional landscapes.

Esther Shin, LMFT, understands that many individuals face overwhelming feelings that can seem confusing or isolating. She recognizes that experiencing panic attacks without a clear history of anxiety, or feeling persistently sad, angry, or irritable can leave one questioning their self-worth and choices. Esther acknowledges the profound impact these feelings have, not only on one’s self-perception but also on relationships with others. She is dedicated to helping her clients make sense of their experiences and develop effective strategies for managing life's challenges. With a background from Northwestern University in psychodynamic theory, Esther combines this with a diverse range of empirically-based interventions rooted in cognitive neuroscience and psychotherapy research. Her expertise includes specialties in EMDR, trauma-based disorders, mood and anxiety management, Emotion-Focused Therapy, DBT, mindfulness practices, eating disorders, loss and divorce, multicultural therapy, identity development, and adoption. Esther's compassionate, client-centered approach allows her to empower those seeking more fulfilling and satisfying ways of being in the world.

Mallory Silberman is a compassionate Clinical Social Worker and therapist who specializes in guiding individuals through their struggles with depression, anxiety, and eating disorders. She understands the immense pressure society places on young people and adults to conform to certain standards, leading them to feel inadequate or overwhelmed. In her practice, Mallory emphasizes the journey of self-discovery and authenticity, helping clients break free from a weight-obsessed culture and embrace who they truly are. As an advocate for Health at Every Size (HAES), her therapeutic approach incorporates mindfulness-based techniques, compassionate care, and customized interventions like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster growth and resilience. Mallory is dedicated to creating a safe, nurturing environment where trust and connection flourish, recognizing the courage it takes for individuals to seek change in their lives. It is her honor to support clients in crafting their unique narratives and achieving a harmonious relationship with food and their bodies.

Kayla Sivesind, a Pre-Licensed Professional with a PsyD, specializes in working with teens, adults, and elders facing trauma, anxiety, and women's issues. Her therapy practice is rooted in a collaborative process, where she works alongside her clients to create a safe space for exploring thoughts and feelings. Kayla utilizes an integrative approach that combines psychodynamic, relational, cognitive-behavioral, and existential techniques to guide her clients towards living authentically and joyfully. She emphasizes insight-oriented and present-focused methods to address both immediate and long-term psychological challenges. With a focus on grief and loss, guilt and shame, anger, and various forms of trauma—including relational, developmental, combat, and military sexual trauma—Kayla is dedicated to helping her clients achieve relief from their symptoms. She is trained in evidence-based interventions such as Cognitive Processing Therapy (CPT), Prolonged Exposure Therapy (PE), and Skills Training in Affect and Interpersonal Regulation (STAIR), ensuring effective support for those navigating the complexities of their emotional lives.

Robin Smith, LCSW, is a dedicated Clinical Social Worker and Therapist, who understands that individuals seek therapy for many reasons, including experiences of trauma, anxiety, and depression. Robin believes in fostering a collaborative therapeutic relationship in an open and non-judgmental environment. Her role is to assist clients in gaining a deeper understanding of themselves, exploring the motivations behind their behaviors, and facilitating meaningful changes in their lives. With over 30 years of experience, Robin employs a variety of techniques, including psychodynamic methods, EMDR, insight-oriented talk therapy, relaxation strategies, and guided imagery, to tailor the therapeutic approach to each client's unique needs. She works with teens, adults, and elders, addressing a wide array of issues such as grief, bipolar disorder, substance use, and relationship challenges. Additionally, Robin provides interventions and consultations to other professionals, demonstrating her commitment to a holistic approach in therapy.

Angela Sourounis is a Licensed Clinical Professional Counselor (LCPC) dedicated to serving adults grappling with depression and anxiety. She believes that individuals who feel broken merely need a reminder of their inherent resiliency and strength to navigate through pain and suffering. Angela’s mission is to offer appropriate guidance throughout the healing journey, utilizing a blend of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). With a commitment to creating a safe, non-judgmental, and supportive environment, she encourages her clients to deeply explore their challenges. By working collaboratively, Angela strives to empower individuals to actualize their full potential and foster lasting resilience in their lives.

Counseling Speaks, a Pre-Licensed Professional, excels in supporting clients who face challenges such as stress, anxiety, depression, self-esteem issues, and relationship difficulties. Clients often encounter struggles with setting boundaries, feeling overwhelmed, and managing their emotions. Counseling aims to equip them with effective coping skills and provide valuable resources for navigating their symptoms within a safe, nonjudgmental environment. Through a collaborative therapeutic relationship, Counseling Speaks assists clients in evaluating all aspects of their lives, guiding them toward a thriving and healthy existence. With a strong emphasis on client strengths, Counseling cultivates authenticity and empowerment, inspiring individuals to take control of their lives. Utilizing a variety of tailored techniques and approaches, Counseling Speaks believes that therapy can be transformative when built on a foundation of collaboration and genuineness. Counseling is ready to embark on this journey with those who seek support for their mental health and aspirations.

Dr. Jonathan Spitz is a licensed clinical psychologist with extensive training and personal experience that he blends into his compassionate approach to therapy. He collaborates with individuals to navigate life’s challenges meaningfully and healthfully. Central to his practice is the establishment of a genuine therapeutic relationship that fosters healing and understanding. While he possesses a broad skill set for addressing a variety of mental health issues throughout the lifespan, Dr. Spitz notably specializes in trauma, depression, anxiety, relationship or family distress, life transitions, grief, stress management, and supporting young adults, including those on the autism spectrum. Additionally, Dr. Spitz provides flexible telehealth psychotherapy services, ensuring clients receive the same level of care and support remotely as they would in an office setting. He is committed to creating a safe and nurturing environment for all clients while being an active member of the American Psychological Association (APA).

Leah Spolarich (she/her) is a dedicated Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor who specializes in treating anxiety, depression, adjustment to trauma, interpersonal challenges, life transitions, and substance use. Ms. Spolarich adopts an integrative treatment approach, often merging cognitive-behavioral, emotion-focused, and motivational interviewing methods. She emphasizes a collaborative process, working closely with clients to develop individualized treatment interventions that align with their specific goals. With a strong commitment to fostering a warm, safe, and nonjudgmental therapeutic environment, Leah ensures that each client feels supported in their journey toward personal growth and healing.

Life can be hard, and Next Step Counseling provides compassionate support to those who seek it. With a strong belief that every individual deserves to feel amazing, their team of skilled counselors excels at making this a reality. As a specialized practice, they offer expertise in navigating significant life challenges, including divorce, anxiety, depression, trauma, grief, and relational discord, along with support for non-traditional relationships. Their strength lies in guiding clients through difficult transitions with ease, insight, and coping strategies. The dedicated clinicians at Next Step Counseling take the time to understand each client's unique needs, ensuring a perfect match with a clinician who can facilitate effective growth and change. Equipped with advanced training and a heartfelt approach, they strive to help clients achieve their goals and realize their best selves. Custom-tailored treatment plans leverage evidence-based techniques, focusing on individual strengths and life experiences. Clients leave their sessions with greater insight, clarity, and resolution, fully equipped to tackle life's challenges. Next Step Counseling is known for their outstanding service, as reflected in their five-star reviews on platforms like Google and Yelp.

Chrissy Storey, a licensed professional counselor with an MA, believes that individuals embarking on their healing journeys are demonstrating immense courage. She recognizes the strength it takes to seek support in facing various challenges. Chrissy views her clients as whole beings, often navigating different aspects of themselves, which can be difficult to acknowledge. Through the lens of Internal Family Systems (IFS), she identifies these aspects, sometimes referred to as protectors or exiles. These individuals may experience feelings of anxiety, depression, or struggle with trauma, including racial, sexual, emotional, physical, or spiritual wounds. In their work together, clients will explore and connect with all parts of themselves—those that are easier to access as well as those that might feel hidden away. Chrissy is hopeful about the journey they will undertake and aims to foster an integrated sense of self. Understanding the challenging nature of finding the right therapist, she is dedicated to simplifying that process. She invites potential clients to connect for a complimentary 15-minute phone consultation to explore whether their therapeutic relationship would be a good fit.