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Ashley Lucas

Ashley Lucas

Champaign, IL
Clinical Social Work/Therapist, MSW
Ashley Lucas is a dedicated Licensed Clinical Social Worker with a Master’s Degree in Social Work from the University of Illinois. With extensive experience as a former crisis clinician, she has worked with individuals from diverse backgrounds facing a range of life experiences. Ashley specializes in helping adults cope with challenges such as ADHD, anxiety, trauma, depression, and life transitions, including issues related to LGBTQIA+ identities. Her goal is to create a safe, comfortable, and non-judgmental environment for clients to navigate life’s challenges, build on personal strengths, and discover their best selves. Known for her affirming approach, Ashley recognizes the uniqueness of every individual, adapting her therapeutic style to meet their unique needs and preferences. She employs an integrative model that draws from various evidence-based practices, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy, ensuring a holistic approach to mental health and well-being.
Specialties
ADHD Anxiety Depression LGBTQ+ PTSD/Trauma
Suzanne Martinez

Suzanne Martinez

Champaign, IL
Marriage & Family Therapist, MA
Suzanne Martinez is a compassionate and dedicated Marriage & Family Therapist, holding an MA and LMFT credentials. With over two decades of experience since her graduation from Phillips Graduate Institute in 2000, she brings a wealth of knowledge to her practice. Suzanne is passionate about helping individuals navigate life's challenges, including life coaching, relationship issues, and divorce. She provides therapeutic services for a diverse range of age groups, from children aged 6 to 10 to seniors over 65. Her expertise extends to addressing various issues such as internet addiction, grief, anxiety, and parenting struggles. Utilizing a blend of therapeutic modalities, including Family Systems Therapy and Mindfulness-Based Cognitive Therapy, Suzanne tailors her approach to meet the unique needs of her clients. Her humanistic and solution-focused methods create a supportive environment for growth and healing. Whether working with couples, individuals, or in group settings, Suzanne is committed to fostering resilience and well-being in those she serves.
Specialties
Addiction Anxiety Breakups Depression Disabilities Domestic Violence Grief LGBTQ+ Parenting Spirituality
Kate Maurer

Kate Maurer

Champaign, IL
Counselor, MA
Kate Maurer is a dedicated licensed professional counselor (MA, LCPC) who understands that there are moments in life when navigating hardships can feel insurmountable. Many individuals experience overwhelming stress due to life changes, work, or academic pressures, leaving them disconnected from joy and purpose. They might find themselves trapped in patterns of numbness or despair, hindered by their past or paralyzed by future uncertainties. For those battling anxiety, Kate recognizes the exhausting weight of persistent negative thoughts and behaviors, often feeling like their own minds are their adversaries. With a commitment to fostering a safe and accepting environment, Kate specializes in supporting adults, college students, and adolescents (14+) in overcoming challenges like depression, trauma, and anxiety. She utilizes a range of therapeutic approaches, including mindfulness-based cognitive therapy, trauma-focused therapy, and EMDR, effectively guiding her clients toward recovery and empowerment. Additionally, as a climate-aware therapist, she addresses concerns related to climate anxiety and grief. Kate believes in the uniqueness of each individual's journey and works collaboratively with her clients to uncover insights and meaning tailored to their experiences. Her goal is to help clients navigate their pain and rewrite their narratives toward healing and purpose.
In Person Video
Specialties
Anxiety Depression PTSD/Trauma Work Stress
Rachel Mccullough Matthews

Rachel Mccullough Matthews

Champaign, IL
Counselor, DMIN
Rachel McCullough Matthews is a Licensed Clinical Professional Counselor who specializes in helping individuals navigate their personal journeys through grief, life transitions, and spirituality. With a deeply integrated approach to psychotherapy, she encourages clients to leverage their personal spiritual resources as part of their healing process. Rachel is experienced in working with a broad range of clients, including preteens, children, teenagers, elders, and adults, addressing challenges such as depression and anxiety. Her therapeutic style is eclectic and incorporates elements from mindfulness, cognitive behavioral therapy, solution-focused brief therapy, child-centered play, family systems, and psychodynamic theories. Rachel works in a confidential setting, often within a church environment, fostering an atmosphere of trust that allows clients to share their stories and embark on a journey towards healing and wholeness. Whether in individual, couples, or family settings, she is dedicated to respecting her clients' unique backgrounds and values, ensuring that every individual's spiritual concerns are approached with care and respect, even if they choose not to discuss them. With a focus on developmental insights for children and young people, Rachel is committed to creating a safe and supportive space for growth and exploration.
Specialties
Anxiety General Mental Health Grief Spirituality
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David Mcdaniel

David Mcdaniel

Champaign, IL
Clinical Social Work/Therapist, LCSW
David McDaniel, an experienced Clinical Social Worker and Therapist, understands how life challenges can impact self-esteem and optimism, leading individuals to feel anxious and depressed. He recognizes that many may grapple with feelings of isolation, rejection, or the struggle to connect with their true selves. David emphasizes that each person's mental health journey is unique and deserving of attention. His practice offers a safe and nurturing environment where clients are seen, heard, and encouraged to rediscover their strengths and establish healthier relationships and boundaries. He specializes in working with adults facing depression, anxiety, trauma, and substance use, and as a Certified Addictions-Informed Mental Health Professional, he has a deep commitment to supporting those in helping professions, including therapists, and members of the LGBTQ+ community. Utilizing a holistic blend of therapeutic approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-oriented techniques, David aims to shape impactful sessions. In the therapeutic space, he focuses on challenging assumptions, validating emotions, and exploring the connections between past experiences and present challenges. David believes that humor can be a potent healing tool, inviting laughter into the therapeutic journey. Through the collaborative therapeutic relationship and by leveraging each client's unique strengths, David strives to empower individuals to cope effectively as life presents its challenges.
In Person
Specialties
Alcohol/Drug Use Anxiety Depression Mindfulness PTSD/Trauma
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Lawanda Mcgee

Lawanda Mcgee

Champaign, IL
Clinical Social Work/Therapist, LCSW
Lawanda McGee, LCSW, is a dedicated Clinical Social Worker and therapist with extensive experience working with a diverse range of individuals including children, adolescents, adults, and families. She believes that therapy is a vital resource for navigating life's challenges, enabling individuals to explore their obstacles and discover solutions that lead to personal growth and fulfillment. Lawanda is committed to fostering a nurturing and welcoming atmosphere that encourages open communication and trust, ensuring her clients feel safe to express themselves and confront their difficulties. Her practice emphasizes the philosophy of giving oneself space to evolve, aligning with her belief in the power of therapy as a transformative process. Lawanda specializes in addressing issues such as anxiety, depression, life transitions, and grief, drawing on her varied background in public health, residential treatment settings, and crisis management. As a candid therapist, she aims to provide honest feedback that empowers her clients rather than simply telling them what they want to hear. She is passionate about understanding her clients' unique experiences, which is essential for promoting growth and transformation.
Specialties
Anxiety Depression Grief
Trese Mclaughlin

Trese Mclaughlin

Champaign, IL
Counselor, MS
Trese Mclaughlin is a dedicated licensed professional counselor with a wealth of experience working with preteens, teens, adults, and elders. Recognizing that mental health can often be overlooked, she provides a safe and supportive environment for individuals ready to make meaningful, long-lasting changes in their lives. Trese understands that seeking counseling can be a daunting step, and she values the courage it takes for clients to reach out for guidance. Her therapeutic approach is uniquely tailored to each individual, utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based strategies among others. Trese's ultimate goal is to help clients achieve their personal mental health objectives, fostering a strong therapeutic relationship built on honesty and genuineness. She takes pride in guiding individuals through their unique journeys of growth, helping them navigate challenges such as depression, anxiety, relationship issues, and life transitions. Trese finds joy in empowering others to embrace their ideal selves and looks forward to building meaningful connections in her practice.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Mindfulness Relationship Stress
Jennifer Mcnamer

Jennifer Mcnamer

Champaign, IL
Counselor, LCPC
Jennifer Mcnamer is a Licensed Professional Counselor based in Illinois, holding a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands. With over 15 years of experience in various social service settings, she has dedicated herself to providing mental health services to diverse populations, including adults, adolescents, children, couples, and families. Her approach to therapy is grounded in the belief that it is a collaborative process, aimed at enhancing self-awareness, gaining fresh perspectives, alleviating symptoms, and fostering personal strengths for a more fulfilling life. Jennifer employs a variety of therapeutic modalities, such as Person-Centered Therapy, Child Centered Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, ensuring that her therapeutic interventions are tailored to meet the unique needs of each client.
Specialties
Anxiety Depression PTSD/Trauma
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Staci Mcnicholl

Staci Mcnicholl

Champaign, IL
Clinical Social Work/Therapist, MSW
Staci Mcnicholl is a Licensed Clinical Social Worker with over 20 years of experience specializing in disordered eating and eating disorders, such as binge eating, compulsive overeating, anorexia, and bulimia. She is also well-versed in supporting individuals dealing with dieting challenges and those who have undergone or are preparing for bariatric surgery. Staci has a wide range of expertise, effectively addressing issues encompassing anxiety, depression, trauma, PTSD, self-harm, marital and couples counseling, relational dynamics, and family conflict. Her extensive experience includes working with clients facing Body Dysmorphic Disorder and concerns related to body image. As a Certified Nutrition and Wellness Consultant with the American Fitness Professionals and Associates (AFPA), Staci offers comprehensive care in her work with clients struggling with disordered eating. She has a profound passion for supporting female clergy and pastors, recognizing the unique challenges they may face. With Staci's guidance, clients are empowered to pursue positive change in their everyday lives. Her therapeutic approach fosters a safe space for clients to find their voice, express their feelings and needs, and identify future goals. Together, they implement strategies that create lasting transformation and restore balance and well-being.
Specialties
Anxiety Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Weight Management
Deanna Morelli

Deanna Morelli

Champaign, IL
Counselor, LCPC
Deanna Morelli is a licensed clinical professional counselor with nearly a decade of advanced experience in marriage and family counseling. She has worked with individuals and families across diverse settings and circumstances, showing a genuine joy in supporting clients of all ages, including children, teens, and adults. Her approach focuses on identifying each client's unique needs and establishing goals that not only address those needs but also celebrate the inherent strengths and gifts present within them. Deanna is particularly passionate about working with the LGBTQ+ community and provides compassionate therapy for individuals coping with anxiety, depression, trauma history, autism, body image and eating disorders, substance use, and relationship conflict. With expertise in play therapy for children, she often incorporates musical expression into her sessions, enhancing the therapeutic experience. Deanna has a special interest in guiding clients who may be uncertain about the benefits of therapy or hesitant to begin the process. She firmly believes that everyone, regardless of the barriers and obstacles faced, deserves to feel their happiest and healthiest self.
Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Weight Management
Natasha Nuss

Natasha Nuss

Champaign, IL
Clinical Social Work/Therapist, LCSW
Natasha Nuss is a Licensed Clinical Social Worker based in Illinois, bringing over a decade of experience in the mental health field. She has worked in diverse settings, including community mental health, adult residential care, crisis stabilization, outpatient case management, and inpatient psychiatric case management, serving adults, adolescents, and children. Natasha employs a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT) tailored to the needs of her clients. She views herself as a supportive partner in each individual’s journey toward healing, encouraging growth and the release of negativity. While passionate about serving First Responders, Military personnel, and Veterans, Natasha is highly knowledgeable in addressing personality disorders, mood disorders, trauma, and substance use challenges. She believes every issue, regardless of its perceived size, deserves attention and processing. Natasha is dedicated to amplifying the voices of those who feel silenced and empowering individuals who struggle with feelings of weakness. She firmly believes in the potential for everyone to evolve into their best selves with the right support and guidance.
Specialties
50+ ADHD Addiction Anxiety Bipolar Borderline (BPD) Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Christopher Ochs

Christopher Ochs

Champaign, IL
Counselor, MSED
Christopher Ochs is a dedicated Clinical Counselor with over 25 years of experience. As a Licensed Clinical Professional Counselor and a Certified Alcohol and Drug Counselor, he has devoted his career to supporting adolescents, young adults, and families facing emotional and substance abuse challenges in both inpatient and outpatient settings. Since 2005, Christopher has maintained a private practice, where he provides individualized care tailored to clients’ distinct needs. He particularly enjoys working with the youth, addressing a range of issues including depression, addiction, and relationship problems. In addition to his private practice, Christopher serves as the Director of Faculty/Staff Assistance Services at the University of Illinois, further showcasing his commitment to mental health support. His approach is rooted in establishing a strong therapeutic relationship, ensuring that clients feel comfortable and secure in processing their thoughts and feelings. Utilizing a person-centered, strength-based methodology, he incorporates cognitive behavioral, solution-focused, and relational strategies to empower clients in navigating their life’s challenges. Christopher's office is situated in a private residential setting in Champaign, where he is available for sessions during evenings and weekends, accommodating his work with the university. His passion for counseling drives him to create a safe and inviting environment for those seeking support.
In Person
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Student Life
David Payne Wolf

David Payne Wolf

Champaign, IL
Licensed Professional Counselor, LMT
David Payne Wolf is a licensed professional counselor, LMT, LPC, and SEpit dedicated to guiding individuals through their healing journeys. Many seek his counsel when feeling lost, overwhelmed by emotions such as anger, sadness, or anxiety, or trapped in unhelpful patterns. David recognizes that what clients truly desire—often subconsciously—is to feel more at ease within themselves and to create a sense of safety in their lives. With an emphasis on self-awareness and reduced self-judgment, he helps clients cultivate happiness and health. His approach leverages Somatic Experiencing to effectively harmonize thoughts, emotions, body sensations, and movements, offering a comprehensive therapeutic experience. David's personal and professional journeys have shaped his commitment to this transformative modality.
Specialties
Anxiety PTSD/Trauma

Additional Resources

There are many therapists in Champaign. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Champaign, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Champaign, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Champaign, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Champaign, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.