Kate Maurer

Kate Maurer is a dedicated licensed professional counselor (MA, LCPC) who understands that there are moments in life when navigating hardships can feel insurmountable. Many individuals experience overwhelming stress due to life changes, work, or academic pressures, leaving them disconnected from joy and purpose. They might find themselves trapped in patterns of numbness or despair, hindered by their past or paralyzed by future uncertainties. For those battling anxiety, Kate recognizes the exhausting weight of persistent negative thoughts and behaviors, often feeling like their own minds are their adversaries. With a commitment to fostering a safe and accepting environment, Kate specializes in supporting adults, college students, and adolescents (14+) in overcoming challenges like depression, trauma, and anxiety. She utilizes a range of therapeutic approaches, including mindfulness-based cognitive therapy, trauma-focused therapy, and EMDR, effectively guiding her clients toward recovery and empowerment. Additionally, as a climate-aware therapist, she addresses concerns related to climate anxiety and grief. Kate believes in the uniqueness of each individual's journey and works collaboratively with her clients to uncover insights and meaning tailored to their experiences. Her goal is to help clients navigate their pain and rewrite their narratives toward healing and purpose.