Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Audrey Peppers

Audrey Peppers

Champaign, IL
Counselor, LCPC
Audrey Peppers is a compassionate and skilled counselor (LCPC) who believes that individuals are the best solutions to their problems. With the right support, she empowers her clients to achieve their goals and navigate life's challenges. Audrey is adept at addressing a wide range of issues, including sexual and emotional traumas, mood and depression disorders, anxiety disorders, relationship concerns, divorce, attention deficits, and grief and loss. She has a special affinity for working with children and families, demonstrating comfort and expertise with clients across all ages, from adults to adolescents and children. While her specialization lies in child and adolescent trauma and learning issues, Audrey also collaborates with individuals and couples to identify their emotional needs and provides them with the guidance and support necessary for their growth and healing.
Specialties
ADHD Anxiety Breakups Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Keri Powell

Keri Powell

Champaign, IL
Clinical Social Work/Therapist, MSW
Keri Powell is a compassionate and skilled clinical social worker and therapist, with a Master of Social Work (MSW) and LCSW credentials. With a graduation from the University of Illinois in 2006, she specializes in treating a diverse range of issues, particularly focusing on women's issues, anxiety, and trauma and PTSD. Keri's exceptional talent lies in her ability to cultivate trusting and meaningful relationships with her clients, providing a safe space for them to explore difficult emotions and challenging life situations. Her extensive experience includes addressing trauma, depression, anxiety, bipolar disorders, and co-dependency issues. Throughout her practice, Keri is deeply passionate about empowering women and fostering self-acceptance while encouraging clients to explore the vital mind-body-spirit connections. She guides individuals on a transformative journey of self-discovery, helping them achieve new insights and realizations. Certified in guided imagery, Keri incorporates this effective technique to promote relaxation and manage stress, supporting physical healing, exploring inner parts of the self, grieving, trauma resolution, and letting go of the past. In collaboration with other excellent therapists, Keri offers a unique environment suited for couples and families, ensuring privacy during individual sessions while also benefiting from combined family therapy. This collaborative approach enriches the therapeutic experience, making it a rare and valuable opportunity for all her clients.
Specialties
Anxiety Bipolar Depression PTSD/Trauma
Matthew Rogers

Matthew Rogers

Champaign, IL
Clinical Social Work/therapist, LCSW
Matthew Rogers is a compassionate clinical social worker and therapist dedicated to fostering individual growth and providing a safe, non-judgmental space for clients to navigate life's challenges. His goal is to support individuals in stepping outside their comfort zones while managing the complexities associated with ongoing change and personal development. With a background as a crisis clinician and addictions counselor, Matthew brings a wealth of experience in working with adolescents, adults, and families from various backgrounds, addressing a range of life experiences. His expertise encompasses issues such as addiction, trauma, codependency, anxiety, depression, and grief. Utilizing trauma-informed interventions, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and solution-focused approaches, Matthew customizes his therapeutic style to meet each client's unique needs. He believes that every individual is the expert of their own life and, with the right support and insights, can overcome any challenges they face to unlock their fullest potential. Matthew treats each client as an individual, ensuring that all treatment and interventions reflect their personal experiences in each session.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma
Brianna Rossbach

Brianna Rossbach

Champaign, IL
Licensed Professional Counselor, MS
Brianna Rossbach, a Licensed Professional Counselor (MS, LPC, NCC), is dedicated to empowering her clients, believing that they are the experts of their own lives. With a focus on collaboration, she forms a strong partnership with individuals seeking therapy, recognizing the uniqueness of each person's journey. Brianna prioritizes the client-therapist alliance, creating a safe and accepting environment where clients of all ages—from preteens to elders—feel understood and valued. Her integrative approach to therapy is tailored to meet the specific needs and goals of each client, utilizing a variety of modalities such as Compassion Focused, Cognitive Behavioral Therapy (CBT), and Play Therapy. With experience in addressing issues like ADHD, anxiety, self-esteem, and chronic pain, Brianna is committed to walking alongside her clients throughout their therapeutic journey. She provides both individual and family counseling services, emphasizing inclusivity and the understanding of diverse identities. Her goal is not only to support her clients in meeting their goals but also to equip them with lifelong tools for personal growth and resilience.
Specialties
ADHD Anxiety Chronic Pain Depression Domestic Violence Parenting Relationship Stress Student Life Work Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Maggie Ruth Scott

Maggie Ruth Scott

Champaign, IL
Counselor, LPC
Maggie Ruth Scott is a dedicated counselor and LPC who offers a compassionate approach to therapy. She creates a safe and nurturing environment for individuals seeking to normalize their emotional struggles. Clients who value empathy and an active listener will find solace in Maggie's supportive nature. For those who tend to mask their emotions due to fear of vulnerability, Maggie encourages open expression and emotional processing. With an emphasis on gaining new perspectives—whether addressing recurring issues, family conflicts, or life transitions—Maggie is committed to helping her clients uncover insights that empower them to face their challenges, enhance their relationships, and communicate their needs assertively. Passionate about the dynamics of relationships, communication patterns, and emotions, Maggie prioritizes her clients, guiding them toward improvements and new solutions. She is devoted to helping individuals navigate the complexities of life, particularly when faced with planned changes or unpredictable events that strain their relationships. Through therapy with Maggie, clients will know they are not alone and that support is always within reach as they work collaboratively to overcome any obstacles.
Specialties
Family Stress Managing Emotions Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Cody Lewis

Cody Lewis

Champaign, IL
Clinical Social Work/Therapist, LCSW
Cody Lewis, LCSW, is dedicated to guiding individuals toward meaningful change and enhanced well-being. As a compassionate therapist, Cody understands the importance of meeting clients where they are. By helping them identify stressors, he collaborates with them to build coping skills that foster positive transformation. Confronting challenges such as anxiety, depression, relationship difficulties, and daily life stresses can be daunting, yet Cody provides a safe and nurturing space for self-reflection and expression. Through his expertise in various therapy types—including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT)—Cody assists clients in exploring areas of their lives they wish to improve, ultimately leading to a healthier mind and body. Recognizing that finding the right fit in counseling can be complex, he is committed to ensuring each client's needs are met, even assisting in connecting them with other professionals when necessary. In therapy, the primary focus remains always on the client, fostering an environment of support and growth.
Specialties
Addiction Anxiety Depression General Mental Health Relationship Stress
Melanie Sivley

Melanie Sivley

Champaign, IL
Clinical Social Work/Therapist, LCSW
Melanie Sivley is a dedicated Clinical Social Worker and therapist who understands the difficulties that college students face. Life can present challenging transitions, like starting college, which often reveal aspects that may not be working optimally. Students may find themselves feeling stuck, overwhelmed, anxious, or depressed, with emotions and worries that seem insurmountable. Melanie specializes in providing support for issues such as trauma and PTSD, anxiety, and self-esteem, helping individuals navigate through their struggles and discover a sense of peace, stability, and confidence. Her approach includes a variety of effective therapy types such as Mindfulness-Based Cognitive Therapy, EMDR, and Compassion Focused Therapy, tailored to meet the unique needs of each student. With a commitment to inclusiveness, respect, and equality, Melanie helps thoughtful and accomplished individuals explore their challenges in a safe and empathetic environment. Students are reminded that they are stronger than their pain and truly deserve to feel good about themselves and their life journey. Melanie is here to assist those ready to take the next step towards a more fulfilling and empowered life.
Specialties
Anxiety Depression PTSD/Trauma
Linda Smith

Linda Smith

Champaign, IL
Clinical Social Work/Therapist, LCSW
Linda Smith, LCSW, is a compassionate and experienced therapist dedicated to helping teens, adults, and elders navigate life's challenges. With 28 years of experience, Linda quickly establishes therapeutic trust and rapport with her clients, creating a safe space for open and direct communication. She understands that feelings of pervasive sadness, anxiety, and isolation often signal deeper inner turmoil. Linda encourages individuals struggling with these emotions to seek professional help, emphasizing that recognizing one's challenges and reaching out is a genuine sign of strength. Therapy, in Linda’s view, is a collaborative journey where she works closely with clients to address their concerns. She skillfully integrates treatment strategies from Cognitive Behavioral Therapy, Family Systems, and Mindfulness, among others. Her rich life experiences and extensive professional background enhance her clinical approach, making each session a meaningful step towards healing and personal growth.
Specialties
Anxiety Depression Loneliness Mindfulness
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Carolyn Truelove

Carolyn Truelove

Champaign, IL
LCPC
Carolyn Truelove is a highly regarded Licensed Clinical Professional Counselor, Licensed Mental Health Professional, and National Certified Counselor. With a Bachelor of Science in Psychology concentrating in Counseling and a Master of Arts in Professional Counseling—both from Olivet Nazarene University—she possesses a solid academic foundation. Specializing in supporting adults and elders (65+) through various challenges, she adeptly addresses issues including depression, anxiety, life transitions, adjustment disorders, grief and loss, trauma recovery, addiction, self-worth, and identity. Utilizing an eclectic approach tailored to individual needs, Carolyn emphasizes client strengths while guiding them through their specific challenges. With a focus on a wellness perspective that considers all aspects of her clients' lives, she employs therapies such as Solution Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to facilitate healing and growth.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress
Ray Turner

Ray Turner

Champaign, IL
Licensed Professional Counselor, LPC
Ray Turner is a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. Since 2016, he has been passionately dedicated to the mental health field, working with adolescents, adults, and elders. Ray possesses extensive experience in addressing a broad spectrum of mental health concerns, including anxiety, depression, addiction, and trauma. His therapeutic approach is individualized, drawing from a rich toolkit of strategies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), among others. Ray is committed to creating a nurturing environment where clients feel supported in their journey to achieving their fullest potential, particularly in overcoming life’s challenges. Whether working with couples or families, he utilizes evidence-based practices that empower individuals to navigate their mental health with resilience and strength.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Grief PTSD/Trauma
Pamela Wendt Creative Solutions Counseling Group

Pamela Wendt Creative Solutions Counseling Group

Champaign, IL
LCPC
Pamela Wendt, an experienced LCPC, understands that life is full of transitions and that these changes can often feel overwhelming. Many individuals, including teens, adults, and elders, may find themselves feeling discouraged and uncertain, especially when facing challenges such as depression, anxiety, and the need for coping skills. Through her client-centered, strengths-based approach, Pamela creates a compassionate and accepting environment where clients can truly feel supported. She offers a safe space for individuals, couples, and families to learn new tools and strategies aimed at finding balance and embracing change. With expertise in a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, Acceptance and Commitment Therapy, and Trauma-Focused Therapy, Pamela is dedicated to guiding clients on their journeys with empathy, understanding, and genuine care.
Specialties
Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Henry Woolsey

Henry Woolsey

Champaign, IL
Counselor, LPC
Henry Woolsey is a compassionate and experienced counselor, holding credentials as a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). He specializes in guiding individuals, couples, and families through life’s transitions—be it children growing up, relationship changes, job shifts, or coping with loss. He creates a safe and supportive environment for clients to openly express their feelings surrounding these significant changes. Henry is dedicated to understanding and respecting diverse sexual orientations, identities, and non-traditional relationship structures, working towards fostering sex-positive attitudes in a manner that feels comfortable for each client. With over 15 years of experience as a lay staff member in churches within the Champaign-Urbana area, he possesses unique insights into the challenges faced by religious workers, making him a valuable resource for clergy and laypersons seeking understanding and support.
Specialties
General Mental Health Grief LGBTQ+ Relationship Stress Work Stress
Denene Young

Denene Young

Champaign, IL
Licensed Professional Counselor, LPC
Denene Young is a dedicated Licensed Professional Counselor based in central Illinois. With five years of experience at a community mental health agency, including two years as an outpatient counselor, she brings a wealth of knowledge in clinical mental health counseling, having obtained her Master’s degree in this field from the University of the Cumberlands. Denene has worked extensively with children, adolescents, and adults, gaining valuable insights into issues such as depression, anxiety, and emotional adjustments that individuals frequently encounter in their daily lives. She is committed to fostering a strong rapport with her clients, emphasizing the therapeutic process as a collaborative journey where clients feel safe to express their deepest thoughts and feelings. Understanding the challenges that come with beginning therapy, Denene takes care to progress at each client's pace. To meet diverse client needs, she employs a variety of therapeutic modalities, including Person-Centered Therapy, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Dialectical-Behavior Therapy.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Champaign. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Champaign, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Champaign, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Champaign, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Champaign, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.