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Tara Beckett

Tara Beckett

Champaign, IL
Clinical Social Work/therapist, LCSW
Tara Beckett is a compassionate clinical social worker and therapist who understands the weight of daily stress and the challenges of family dynamics. Many individuals and families feel overwhelmed by the demands of life, navigating worries that seem to never cease. Tara recognizes the need for balance amidst the roles people juggle and offers a nurturing space for families to address and resolve their issues peacefully. Her commitment to helping clients find a renewed sense of happiness and control is at the heart of her practice. Tara provides guidance on establishing healthy boundaries, allowing you to prioritize personal time while also cherishing the contributions of each family member. Through her family systems and solution-focused approach, she equips clients with essential communication skills and positive coping mechanisms to alleviate stress, fostering an environment of inner peace. With Tara's expertise, clients can work together to identify and achieve their goals, paving the way for improved daily life and relational harmony.
Specialties
Family Stress
Ron Cochran

Ron Cochran

Champaign, IL
Counselor, MS
Ron Cochran, MS, NCC, LCPC, is a compassionate counselor dedicated to helping couples rediscover their dreams of a wonderful marriage. Many couples enter into marriage with high hopes for the future, yet often find themselves grappling with challenges that threaten their aspirations. As a skilled marriage counselor, Ron leverages his expertise to advocate for strong marital bonds. He limits his practice to just 15 couples each week, ensuring that those who seek his guidance are fully committed to enhancing their relationship. In the initial session, Ron encourages couples to share their stories and clarify the assistance they seek. He assesses what is working and identifies areas that need improvement. After gaining a comprehensive understanding of their situation, Ron collaborates with them to develop a tailored plan aimed at fostering a flourishing marriage. Subsequent sessions are focused on achieving their unique relationship goals. Recognizing that many of his clients lead busy lives, he provides flexible daytime and evening hours. Ron also offers the convenience of online marriage counseling, making it easier for couples to access his expert support.
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Specialties
Parenting
Sophie Dixon

Sophie Dixon

Champaign, IL
LPC
Sophie Dixon, LPC, is a compassionate therapist dedicated to supporting preteens, teens, and adults in navigating life's challenges. With a special focus on addressing issues such as depression and anxiety, she brings a wealth of experience and a diverse range of therapeutic approaches. Sophie's expertise encompasses various modalities including Trauma Focused Care, Cognitive Behavioral Therapy (CBT), and the Person-Centered approach, allowing her to tailor sessions to meet the unique needs of each individual. Emphasizing a Strength-Based perspective, she empowers her clients to overcome obstacles and foster resilience. Sophie’s warm and engaging nature creates a safe space where individuals can explore their narratives and transform their experiences into personal growth and healing.
Specialties
Anxiety Depression
Sandra Ferguson

Sandra Ferguson

Champaign, IL
Clinical Social Work/therapist, LCSW
Sandra Ferguson is a dedicated clinical social worker and therapist who understands that when individuals encounter challenges in life, engaging with a therapist can provide valuable new perspectives. She is passionate about empowering clients to leverage their strengths to reach personal goals. With extensive experience, including an internship at the VA Medical Center in Danville and roles at the Piatt County Mental Health Center and Christie Clinic Department of Psychology, Sandra co-founded Birch Tree Counseling in 2003. She specializes in working with adults of all ages, addressing issues such as anxiety and phobias, depression, life transitions, and a myriad of other mental health concerns.
Specialties
Anxiety Depression
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Katherine Getowicz

Katherine Getowicz

Champaign, IL
Marriage & Family Therapist, LMFT
Katherine Getowicz, LMFT, specializes in working with individuals, couples, and families who face challenges such as depression, trauma, anxiety, and relationship distress. She possesses a deep sensitivity to the intersectionality of multicultural identities and is dedicated to promoting social justice for marginalized communities. Katherine blends various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Internal Family Systems, and Mindfulness, to tailor her treatment to each client’s distinct preferences and inherent strengths. Currently pursuing national certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), she is passionate about creating a safe and healing space during therapy sessions, allowing clients to explore their past, present, and future. Katherine prioritizes the enhancement of self-awareness, coping strategies, and interpersonal relationships, and her commitment to her clients' journeys is evident as she witnesses their progress toward achieving greater goals.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
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Erin Graham

Erin Graham

Champaign, IL
Clinical Social Work/Therapist, LCSW
Erin Graham, LCSW, is a dedicated clinical social worker and therapist committed to supporting children, adolescents, and their families through emotional challenges. Many parents find themselves in a daunting place, feeling isolated and unsure as they watch their children struggle with anxiety, depression, or behavioral issues. Erin understands the weight of these concerns and recognizes that it can often feel like others have it all together, leaving parents scared and overwhelmed about their child's future. Her approach is rooted in mindfulness, play therapy, and cognitive behavioral techniques, allowing her to create a nurturing environment where both teens and parents can feel completely accepted for who they are in this moment. With a focus on building strong, positive relationships, Erin works collaboratively with families to foster connection and joy. Ultimately, her goal is to empower children and their families to develop lifelong coping skills and navigate their challenges with confidence and resilience.
Specialties
Anxiety Depression Parenting
Alyssa Hall

Alyssa Hall

Champaign, IL
LCSW
Alyssa Hall, LCSW, is a dedicated therapist whose passion for understanding emotions, relationships, and values is rooted in story-telling and literature. She recognizes that every story holds the potential for change, no matter how minor or difficult. This realization inspired her to commit to helping individuals find ways to heal from their pains and start anew. With a background in self-exploration and research, Alyssa specializes in guiding both children and adults who have experienced trauma, fostering an environment where they can regain confidence, develop coping strategies, and rediscover joy in their lives. Holding a Master’s degree in Social Work with a specialization in mental health from Southern Illinois University in Carbondale, Alyssa has experience working with a diverse range of clients across all age groups. Her areas of expertise include trauma, depression, anxiety, ADHD, LGBTQ+ issues, OCD, and managing behavioral and emotional disorders in children. Through her compassionate, person-centered approach, she empowers individuals to grow and evolve beyond their previous limitations.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Teens
Robert Boucek Jr

Robert Boucek Jr

Champaign, IL
Psychologist, PSYD
Dr. Robert Boucek Jr. is a dedicated psychologist with a PsyD who works with a diverse range of individuals, including adults, couples, teens, and the LGBTQ+ community. With nearly 20 years of experience in mindfulness and hypnotherapy, he effectively assists clients in navigating a variety of challenges such as mood and anxiety disorders, relationship difficulties, and eating disorders. Dr. Boucek has also had the privilege of helping survivors of political torture to overcome trauma and adapt to new cultural environments. His integrative approach to therapy is informed by awareness of the social, cultural, familial, biological, and spiritual dimensions of his clients’ lives. Through the therapeutic relationship, he helps individuals reflect on and learn from their past experiences, enabling them to explore new ways of being. Dr. Boucek recognizes the importance of understanding how past patterns influence present behaviors, particularly when those patterns may have originally served as protective mechanisms but now limit one's relationships and self-perception.
Specialties
Addiction Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Spirituality
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Heather Johnson

Heather Johnson

Champaign, IL
Clinical Social Work/Therapist, LCSW
Heather Johnson is a dedicated Clinical Social Worker and therapist who believes that reaching out is a significant first step towards healing. With a passion for helping adolescents, teens, and adults navigate through various challenges such as depression, anxiety, ADHD, and self-esteem issues, Heather embraces neurodiversity and specializes in attachment theory and trauma recovery. Her approach is deeply rooted in mindfulness and compassion, guiding clients in establishing personalized goals that center on their unique needs. Known for her active listening skills, Heather is committed to providing insightful guidance while encouraging clients to identify potential areas for growth. She utilizes a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and more, ensuring that every individual receives a tailored experience that reflects their specific situation. With no question deemed too small and a firm belief that every circumstance holds hope, Heather is ready to accompany her clients on their journey toward improved self-concept and a healthier mindset. Her warm and supportive demeanor helps individuals feel empowered to embark on their transformative journey towards personal and relational well-being.
Specialties
ADHD Anxiety Depression General Mental Health
Kate Naomi Aldridge

Kate Naomi Aldridge

Champaign, IL
Clinical Social Work/Therapist, MSW
Kate Naomi Aldridge is a compassionate Clinical Social Worker and Therapist, dedicated to helping adults navigate the complexities of life. With a Master of Social Work (MSW) and credentials as a Licensed Clinical Social Worker (LCSW), she specializes in addressing important issues such as ADHD, trauma, and PTSD. Kate employs a diverse range of therapeutic approaches, including Inner Child Healing, Compassion Focused Therapy, and Trauma-Focused Creative Writing, ensuring that her methods are both culturally sensitive and deeply resonant with her clients. Her commitment to fostering resilience and healing is further enriched by her expertise in expressive arts, humanistic practices, and EMDR. Passionate about relational and strength-based modalities, Kate empowers individuals to explore their innermost selves and cultivate a sense of spirituality and fulfillment in their lives.
Specialties
ADHD PTSD/Trauma Spirituality
Sarah Olson

Sarah Olson

Champaign, IL
Clinical Social Work/therapist, LCSW
Sarah Olson, LCSW, is a compassionate clinical social worker and therapist dedicated to guiding individuals on their journey toward a happier, more meaningful life. Many may find themselves feeling sad, numb, or lost in darkness, struggling to enjoy the things they once cherished. Under Sarah's expert guidance, clients are invited to grow, rediscover their true selves, and unlock their potential. Her therapeutic approach empowers individuals and couples to overcome personal obstacles, enhancing the quality of their relationships through clinically tested and evidence-based interventions. With a Master’s degree in Social Work from the University of Illinois Urbana-Champaign, Sarah became a Licensed Clinical Social Worker in 2010 and has since been providing transformative individual and couples counseling. Today is the perfect day to begin embracing life fully.
Specialties
Depression Getting Unstuck Relationship Stress Work Stress
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Sandra Slayton

Sandra Slayton

Champaign, IL
LCPC
Sandra Slayton, a compassionate and highly skilled LCPC, is dedicated to providing exceptional therapy to individuals struggling with various emotional challenges, including ADHD, anxiety, depression, and substance-related issues. With over five years of professional experience, Sandra excels in establishing a strong therapeutic rapport that fosters a safe environment, encouraging clients to share their innermost feelings, thoughts, and fears. Her approach is person-centered and includes a blend of effective therapeutic modalities such as Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). Sandra specializes in working with adolescents and adults to help them navigate their emotional landscape and overcome obstacles such as addiction and trauma. She is committed to delivering personalized treatment tailored to meet each client's unique needs and goals. Having worked in various mental health settings—ranging from residential homes to community mental health—Sandra emphasizes collaboration with fellow mental health professionals to provide continuity of care and the highest quality service for her clients, ensuring that they experience a more fulfilling and empowered life.
Specialties
ADHD Addiction Anxiety Depression Domestic Violence
Trish Wilkinson

Trish Wilkinson

Champaign, IL
Clinical Social Work/therapist, LCSW
Trish Wilkinson, a dedicated clinical social worker and therapist (LCSW), understands the complex emotional landscape that accompanies the journey to parenthood. Her compassionate approach recognizes that the path to having a baby can often feel overwhelming, filled with comparisons and self-doubt about being a 'good parent' and fears of failure. Individuals grappling with infertility or loss frequently feel isolated, burdened by thoughts that they should not be feeling this way and that no one else shares their struggle. Trish is here to reassure them that these feelings are valid and that they are not alone in their journey. With a deep understanding of the intricacies of preconception, adoption, and the first year of a child's life, Trish provides a safe space for clients to navigate their unique experiences. She is committed to guiding them through their specific birth journey and helping them discover their strengths. Trish believes in empowering her clients to become the parents they aspire to be, free from societal expectations. Her affirming support helps individuals embrace their authentic feelings, allowing them to feel seen, heard, and understood.
Specialties
Parenting Perinatal Mood Disorder

Additional Resources

There are many therapists in Champaign. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Champaign, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Champaign, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Champaign, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Champaign, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.