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Jolene Altman Mindful Wellness

Jolene Altman Mindful Wellness

Berwyn, IL
Clinical Social Work/Therapist, MSW
Jolene Altman, a compassionate and dedicated Clinical Social Worker and Therapist, specializes in helping adults navigate through life's most challenging times, including anxiety, infertility, postpartum depression, and other perinatal issues. With a background in Mindfulness-Based Cognitive Therapy and an eclectic approach, she fosters a safe environment where individuals can explore their emotions and experiences. Jolene believes that healing can emerge from empowering relationships and an understanding of one’s personal patterns of behavior. Her collaborative process focuses on identifying goals and facilitating self-discovery, leading to meaningful changes. With expertise in addressing trauma, grief, mood disorders, and family dynamics, Jolene tailors her treatment approaches to meet the unique needs of each individual. Through a combination of mindfulness, body awareness, and relational support, she guides her clients on their path to feeling more in control and content with their lives.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Faith Changes Behavior

Faith Changes Behavior

Berwyn, IL
Counselor, MA
Faith Changes Behavior, an experienced counselor with nearly 11 years in practice, welcomes individuals eager for change, no matter how small. She understands that struggling with stress, anger, or the frustrations of everyday life signifies a readiness to embrace a new path. Faith believes that taking care of one's mental health is not an indication of weakness but rather a powerful display of strength. Her counseling services are geared towards helping clients achieve a more fulfilling mental state, with the simple act of reaching out as the first step towards this goal. In her practice, Faith creates a safe, empathetic environment that encourages individuals to comfortably share their life stories. Together with her clients, she explores both past and present experiences to pave the way for a brighter future. What sets Faith’s therapy practice apart is her commitment to transparency and honesty, fostering a trusting relationship to maintain a robust therapeutic alliance. As a collaborative team, they will establish therapy goals designed to empower clients to live their best lives. It’s time to start this transformative journey!
Specialties
General Mental Health
Ana Desantiago

Ana Desantiago

Berwyn, IL
Clinical Social Work/therapist, LCSW
Ana Desantiago is a compassionate clinical social worker and therapist, specializing in trauma-informed care with over 10 years of experience. She understands that many individuals struggle with feelings of being taken advantage of, often putting others’ needs before their own, only to realize that they feel alone and unsupported when they need help. Ana recognizes the importance of finding one’s voice, even within a loving community, and she believes in the transformative power of therapy during life's transitions. Each client's trauma story is unique, and Ana is dedicated to tailoring her therapeutic approach to meet those individual needs. Through active listening and a client-centered methodology, she encourages clients to share their journeys, providing support and psychoeducation to help them understand their trauma triggers. As a Spanish-speaking clinician, Ana understands the critical nature of a strong therapist-client fit and strives to create a safe, welcoming environment that fosters healing. Her commitment lies in addressing underlying systems rather than just symptoms, guiding her clients toward their fullest potential.
Specialties
PTSD/Trauma
Elia Fabian (she-her-ella)

Elia Fabian (she-her-ella)

Berwyn, IL
Counselor, LCPC
Elia Fabian, an accomplished Counselor and LCPC with a Master's degree, specializes in providing therapeutic support to adults and elders (65+). With a compassionate approach rooted in culturally sensitive practices, she expertly addresses issues such as depression, trauma, PTSD, and anxiety. Elia integrates various therapeutic modalities, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Person-Centered techniques, ensuring that each individual receives care tailored to their unique needs. Her strength-based perspective empowers clients on their healing journey, fostering resilience and personal growth.
Specialties
Anxiety Depression PTSD/Trauma
Sharing Circle

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Hilary Gilway

Hilary Gilway

Berwyn, IL
Counselor, MED
Hilary Gilway, a dedicated counselor with an MEd and LCPC, understands the emotional complexities that motherhood entails. While mothers often anticipate the challenges of sleep deprivation and endless diaper changes, the emotional toll can be surprisingly heavy. Many find themselves grappling with anxiety and a sense of being 'out of sorts.' The fears of dropping a baby down the stairs, worries about illnesses, and self-doubt can overwhelm even the most prepared parents. Hilary specializes in addressing women's issues, anxiety, and parenting challenges, including grief and life transitions. Her approach is a blend of Acceptance and Commitment Therapy (ACT), Trauma-Focused techniques, and Strength-Based counseling, tailored to individual needs. She is passionate about guiding mothers to uncover their identities, manage mood swings, and communicate their needs effectively. With Hilary's support, mothers can learn to embrace their journey, find confidence in their roles, and recognize that they are not alone in their struggles. Through this partnership, clients can heal and grow, which ultimately enriches their relationships with their children. She genuinely believes that the work put into personal healing is a mother’s greatest gift to her child. Those ready to take their first steps toward a healthier, happier life can trust in Hilary's experience and expertise in navigating the challenges of motherhood.
Specialties
Anxiety Depression General Mental Health Grief Parenting Relationship Stress
Mindfulness

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Michael Krusinsky

Michael Krusinsky

Berwyn, IL
Clinical Social Work/therapist, LCSW
Michael Krusinsky, LCSW, CADC, is a dedicated clinical social worker and therapist who specializes in mindfulness-based approaches to treating addiction. He understands that individuals may sometimes feel like they are losing control, have experienced trauma, or are grappling with sadness and worry. Michael provides a safe space for those who use substances to cope or face philosophical, spiritual, and life transition challenges. His goal is to help clients overcome the emotional obstacles that hinder their lives, guiding them to develop a healthier relationship with their thoughts and emotions, ultimately leading to a more meaningful existence. Michael starts where each client is, helping them become more present in their daily lives, identify their core values, and harness their strengths to foster genuine emotional awareness. He establishes a compassionate and empowering therapeutic relationship, utilizing a trauma-informed approach to equip clients with the skills necessary for making and sustaining positive changes. Feeling uncertain and vulnerable about the journey of change is common, and Michael encourages open dialogue about what therapy entails, allowing clients to feel confident in their path forward.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Managing Emotions PTSD/Trauma Spirituality
Sandra Montes

Sandra Montes

Berwyn, IL
Clinical Social Work/Therapist, LCSW
Sandra Montes is a compassionate Clinical Social Worker and Therapist with extensive experience in guiding teens and adults through life's challenges. She understands that individuals may sometimes feel lost or overwhelmed, often recognizing a sense of disconnect within themselves that can lead to feelings of loneliness and fear. Sandra provides a safe and non-judgmental space for clients to explore their thoughts and emotions, meeting them where they are on their journey toward healing. Her therapeutic approach is not only mindfulness-based and culturally sensitive but also incorporates trauma-focused and integrative methods, ensuring that she adapts to the unique needs of each person. With a range of therapy modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Sandra specializes in addressing issues such as depression, anxiety, and developing coping skills. She is committed to offering flexible options, such as walk and talk therapy, and provides evening and weekend hours as well as online video sessions. Clients can trust in Sandra’s dedication to their well-being and look forward to the possibility of working together.
In Person Video
Specialties
Anxiety Depression
Carolina Rada

Carolina Rada

Berwyn, IL
Licensed Professional Counselor, LCPC
Carolina Rada is a Licensed Professional Counselor (LCPC) and a Registered Play Therapist Supervisor (RPT-S), dedicated to providing therapeutic support to individuals across various ages, including preteens, children, teens, elders, toddlers, and adults. She understands that therapy can be an intimidating journey, requiring clients to face the challenges that hinder their potential. Life's transitions can often lead to anxiety, depression, and anger, impacting both adults and children alike. Carolina offers a collaborative partnership in the therapeutic process, helping clients achieve their desired positive outcomes. As a Latinx therapist, she provides trauma-informed and culturally sensitive counseling in both Spanish and English, employing a holistic and strengths-based approach. Carolina is certified in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. With a wealth of experience, she supports survivors of sexual and domestic violence, individuals grappling with the effects of trauma, and children facing emotional dysregulation and behavioral challenges. Her goal is to foster a warm, genuine, and accepting environment where clients can feel safe to explore their thoughts and emotions.
Specialties
Anxiety Domestic Violence General Mental Health PTSD/Trauma Parenting
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Additional Resources

There are several therapists in Berwyn. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Berwyn, IL

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Housing Assistance

Berwyn, IL

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Food Pantries & Support

Berwyn, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Berwyn, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.