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Jolene Altman Mindful Wellness

Jolene Altman Mindful Wellness

Clinical Social Work/Therapist, MSW

Berwyn, IL US
Jolene Altman, a compassionate and dedicated Clinical Social Worker and Therapist, specializes in helping adults navigate through life's most challenging times, including anxiety, infertility, postpartum depression, and other perinatal issues. With a background in Mindfulness-Based Cognitive Therapy and an eclectic approach, she fosters a safe environment where individuals can explore their emotions and experiences. Jolene believes that healing can emerge from empowering relationships and an understanding of one’s personal patterns of behavior. Her collaborative process focuses on identifying goals and facilitating self-discovery, leading to meaningful changes. With expertise in addressing trauma, grief, mood disorders, and family dynamics, Jolene tailors her treatment approaches to meet the unique needs of each individual. Through a combination of mindfulness, body awareness, and relational support, she guides her clients on their path to feeling more in control and content with their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Eclectic Emotionally Focused Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Relational Somatic
Age Groups
Adult (18 to 65)
Modalities
Family Individuals
Langues
English (US)

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