Find a Therapist

Steph Ostrow, LMHC, is dedicated to helping individuals strengthen their connection to their mind and body, fostering a better relationship with themselves. They believe that understanding and loving oneself is a vital process that requires time, compassion, and support. Through collaboration, Steph assists clients in deepening their connection with their authentic selves, empowered by the belief that everyone carries their own innate wisdom. With extensive experience in addressing issues such as LGBTQ+ concerns, life transitions, trauma, PTSD, and self-esteem, Steph provides affirming exploration tailored to each individual. They specialize in telehealth services, proudly serving clients in Colorado, Florida, and Oregon. As a trans and nonbinary individual, Steph offers a trauma-informed, anti-racist, and kink/BDSM and poly-affirming practice. With professional training that includes EMDR, ACT, DBT, and mindfulness techniques, they ensure a holistic approach to therapy. Recognizing that reaching out for support can be a vulnerable step, Steph commits to a transparent and empathetic process as they accompany clients on their journey of self-discovery and growth.

Dr. Sara Spowart is dedicated to helping clients achieve higher levels of inner peace, happiness, self-compassion, and overall wellbeing. With thousands of sessions to her credit, Dr. Spowart utilizes a wealth of methodologies, including empathy, strength building, mindfulness, hypnotherapy, Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative therapy, and Compassion-Focused therapy. She specializes in creating personalized plans to foster happiness and self-compassion for children, couples, and individuals dealing with stress and trauma. Currently, she is completing her second doctorate while holding a PhD and two Master's degrees, in addition to being a certified clinical hypnotherapist and a registered yoga and mindfulness instructor. Dr. Spowart also serves as an Adjunct Professor at the University of San Francisco. Her practice accommodates both Telehealth and in-person sessions, emphasizing her commitment to making therapy accessible regardless of financial circumstances. Dr. Spowart believes that improving the life situation of her clients is of utmost importance. For testimonials and more insights, visit her website.

Katie Schubert is a Certified Sex Therapist and a Nationally Certified Counselor dedicated to fostering growth in individuals and relationships through effective communication, patience, and self-care. She specializes in couples seeking to enhance their sexual satisfaction and improve communication, as well as individuals navigating sexual or gender identity issues, sexual functioning challenges, or sexually compulsive behaviors. As a Registered Yoga Teacher, Katie often incorporates mindfulness practices and meditation into her therapeutic sessions, enriching the healing experience for her clients. She holds both a master’s and doctorate in Sociology and Gender Studies from the University of Florida, alongside a second master’s in Clinical Mental Health Counseling from Adams State University. Katie has further honed her expertise through postgraduate studies at the Florida Postgraduate Sex Therapy Training Institute and is recognized as a Certified Sex Therapist. Additionally, she serves as an educator at the University of Tampa, shares her insights through writing for the Tampa Bay Times, and appears in various newscasts discussing relationships and mental health. Her dedication to empowering others and creating a safe space for exploration makes her an invaluable guide on the path to wellness.

Ellen Shewmaker is a skilled therapist with a wealth of experience counseling children, adolescents, and adults across all age groups. She operates from a strength-based perspective, skillfully integrating principles from various therapeutic schools, including art therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), positive psychology, and mindfulness. With extensive experience in helping individuals navigate through anxiety, depression, trauma, chronic illness, self-identity issues, life transitions, and family dynamics, Ellen specializes in providing art therapy as a unique healing avenue. This creative approach allows clients to express themselves when words fall short, transforming emotions into art as a supplement to traditional talk therapy. Ellen is dedicated to creating a safe, supportive, and non-judgmental space where clients can explore their true selves. She leads with curiosity, compassion, and open-minded support, guiding her clients as they face life's challenges and embark on a deeper understanding of who they are.

Luisa Villagomez, an accomplished clinical social worker and therapist, is deeply passionate about empowering individuals to lead authentic and connected lives. She warmly invites everyone—regardless of background, age, ethnicity, gender identity, spiritual beliefs, or sexual orientation—to explore their journey of healing. Originally from California and now residing in St. Petersburg, Florida, Luisa offers individual and psychedelic integration therapy through telehealth. Her specialties include working with teens, survivors of sexual abuse, and individuals who identify as trans or from Black, Indigenous, and People of Color (BIPOC) communities. With a commitment to a holistic approach, Luisa believes in addressing all aspects of a person’s life to foster true wholeness. She meets her clients where they are emotionally, mentally, and spiritually, creating a safe and supportive environment for them to embark on their healing journey.

Rebecca Waite, LCSW, is dedicated to providing a nurturing and empowering space for healing and growth. As a clinical social worker and therapist, she specializes in guiding individuals and relationships through the complexities of change, alongside the grief, anxiety, and depression that often accompany it. She understands that change can be both chosen and unchosen, and recognizes the stress and challenges it brings. Rebecca is committed to honoring the past, embracing the future, and standing alongside her clients during their transformative journeys. Her therapeutic approach is grounded in a strengths-based, nonjudgmental, and solution-focused framework. Additionally, she offers affirming support to the LGBTQIA+ community, as well as individuals engaged in consensual non-monogamy, polyamory, and open relationships. With a focus on online individual and relationship counseling, Rebecca is here to help clients navigate their unique experiences with compassion and understanding.

Dr. William Townsell is a dedicated counselor with over 15 years of experience in both residential and outpatient settings. His approach to therapy is characterized by compassion, love, laughter, and understanding, creating enriching experiences that facilitate healing and transformation. He tailors his therapeutic approach to the individual needs of each client, utilizing a variety of therapeutic techniques to effectively address unhealthy feelings, emotions, and behaviors by challenging faulty beliefs and practices. Dr. Townsell believes in genuine conversations that lead to real solutions, helping clients to feel free once again. With a relaxed and carefree counseling style, he incorporates both traditional methodologies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as holistic practices that connect the mind, body, and spirit. Dr. Townsell is dedicated to helping clients navigate their life's journeys and find the best possible solutions together.

Sam Zorn is a registered mental health counselor intern who is thrilled to welcome individuals embarking on their therapy journey. With a firm belief that each therapist offers a unique approach, Sam emphasizes the importance of finding the right fit for clients. Their experience spans working with adults and adolescents in residential facilities dealing with substance use disorders and other co-occurring issues. Additionally, Sam provides support to families, couples, and individuals grappling with mood disorders, anxiety, self-harming behaviors, anger, identity and sexuality development, body image concerns, relationship issues, self-esteem, trauma, personality disorders, and grief. Dedicated to multicultural awareness, Sam creates a space where clients can express themselves authentically, recognizing and affirming the diverse backgrounds of each person they work with. As an LGBTQIA+ affirming counselor, Sam is sensitive to the distinctive experiences of this community and approaches therapy with a sex-positive perspective, welcoming all forms of sexual diversity. Their practice is characterized by warmth, non-judgment, and empathy, as Sam endeavours to empower clients by helping them discover what is best for their own lives. Whether clients feel uncertain, overwhelmed, or simply need a safe space to voice their thoughts, Sam would be honored to assist them in cultivating peace and empowerment in their lives.

Robert Greene is a dedicated clinical social worker and therapist who welcomes individuals facing various challenges in their lives. With a compassionate approach, he provides a safe space for clients to explore difficulties, whether they stem from work-related stressors or personal situations. His expertise in trauma informs his careful, supportive practice, helping clients navigate their emotions and foster resilience. Robert's commitment to guiding individuals towards a healthier, more fulfilling life reflects his deep passion for therapeutic work.

Kirsten Grodzki is a compassionate counselor dedicated to guiding individuals on their journey through life's challenges. She understands that at times, people may feel overwhelmed by life's pebbles and boulders, facing circumstances that test their strength. With a focus on fostering greater self-awareness, Kirsten offers empathetic support that helps clients reconnect with themselves and each other. Through her expertise, she aids in developing an understanding of automatic actions and behaviors often influenced by deep-seated fears or insecurities. Kirsten utilizes evidence-based techniques, including Cognitive Behavioral Therapy (CBT), to assist both adolescents and adults dealing with issues like anxiety disorders, obsessive-compulsive disorder (OCD), trauma, relationship difficulties, and depression. Her specialization in Exposure and Response Prevention (ERP) equips her to effectively treat OCD and anxiety disorders, empowering clients to uncover their inner strength and celebrate their personal discoveries.

Brittany Hundley, LMHC, warmly welcomes individuals from all walks of life, embracing their unique identities, orientations, races, and cultures. At Balanced Healing Group, she fosters an environment where clients are valued and loved. Brittany specializes in supporting clients navigating trauma—including sexual trauma, loss from homicide, and domestic violence—along with chronic illness and grief. She adeptly addresses a wide range of challenges, including life transitions, relationship concerns, and anxiety. Brittany's therapeutic approach combines Mindfulness-Based therapies with a humanistic stance, offering genuine, unconditional positive regard and empathic understanding. With her diverse modalities—ranging from Person-Centered to Cognitive Behavioral Therapy—she equips clients to overcome life’s hurdles and encourages them to take the crucial first step towards healing. Therapy with Brittany is designed to illuminate pathways forward, helping clients to navigate some of life's most significant struggles.

Justine Jenkins is a compassionate Licensed Professional Counselor dedicated to helping individuals navigate the complexities of their emotions and experiences. Recognizing that many people struggle to reach out for help and often suppress their feelings or traumas, she offers a safe space for healing. Justine believes that no one should endure their struggles in isolation; through therapy, clients can find understanding and opportunity for growth. She works with adults, adolescents, and couples on issues such as anxiety, depression, low self-esteem, relationship conflicts, mood disorders, and personality disorders. Utilising a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), solution-focused methods, and a person-centered approach, Justine tailors her methods to meet the unique needs of each client. Her mission is to empower individuals to reclaim their freedom of choice and become their most stable and authentic selves. For those ready to embark on a journey of positive change, Justine is eager to build a collaborative therapeutic relationship and support clients in their healing process.

KathyDan Moore is an accomplished Marriage & Family Therapist (LMFT) and the Founder of KDM Counseling Group, a premier provider of relationship therapy in St. Petersburg. She guides clients who are prepared to confront and navigate through some of their most challenging relationship struggles, as well as individual challenges. Her clients often seek support in: • Re-establishing fulfilling relationships, enhancing intimacy, and fostering productive communication. • Addressing infidelity and working through the repair process. • Navigating the tough decision of whether to stay or leave a relationship. • Rebuilding their lives after divorce. KathyDan is dedicated to creating a welcoming and relatable environment, driven by her passion for empowering individuals to regain control of their lives. Specializing in relationship therapy, trauma care, anxiety, and ADHD, her therapeutic methods are individually tailored to each client's unique needs. Her modalities draw from a variety of approaches, including EMDR, Cognitive Behavioral Therapy, and Solutions Focused Therapy. She collaborates closely with her clients to ensure: • Their words are acknowledged and understood. • Communication, intimacy, and trust roadblocks are identified. • Unrecognized patterns that lead to arguments are brought to light. • The impact of family on personal identity is explored. • Pathways to success are presented. • Trauma is processed effectively. • They reconnect with themselves and their loved ones.