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Steph Ostrow

Steph Ostrow

LMHC

Saint Petersburg, FL US
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Steph Ostrow, LMHC, is dedicated to helping individuals strengthen their connection to their mind and body, fostering a better relationship with themselves. They believe that understanding and loving oneself is a vital process that requires time, compassion, and support. Through collaboration, Steph assists clients in deepening their connection with their authentic selves, empowered by the belief that everyone carries their own innate wisdom. With extensive experience in addressing issues such as LGBTQ+ concerns, life transitions, trauma, PTSD, and self-esteem, Steph provides affirming exploration tailored to each individual. They specialize in telehealth services, proudly serving clients in Colorado, Florida, and Oregon. As a trans and nonbinary individual, Steph offers a trauma-informed, anti-racist, and kink/BDSM and poly-affirming practice. With professional training that includes EMDR, ACT, DBT, and mindfulness techniques, they ensure a holistic approach to therapy. Recognizing that reaching out for support can be a vulnerable step, Steph commits to a transparent and empathetic process as they accompany clients on their journey of self-discovery and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Acceptance & Commitment (ACT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Eclectic Existential Feminist Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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