Dr. Sara Spowart- Currently Not Accepting New Clients

Dr. Sara Spowart is dedicated to helping clients achieve higher levels of inner peace, happiness, self-compassion, and overall wellbeing. With thousands of sessions to her credit, Dr. Spowart utilizes a wealth of methodologies, including empathy, strength building, mindfulness, hypnotherapy, Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative therapy, and Compassion-Focused therapy. She specializes in creating personalized plans to foster happiness and self-compassion for children, couples, and individuals dealing with stress and trauma. Currently, she is completing her second doctorate while holding a PhD and two Master's degrees, in addition to being a certified clinical hypnotherapist and a registered yoga and mindfulness instructor. Dr. Spowart also serves as an Adjunct Professor at the University of San Francisco. Her practice accommodates both Telehealth and in-person sessions, emphasizing her commitment to making therapy accessible regardless of financial circumstances. Dr. Spowart believes that improving the life situation of her clients is of utmost importance. For testimonials and more insights, visit her website.