Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Jeanne Nugent

Jeanne Nugent

Saint Petersburg, FL
Jeanne Nugent is a compassionate therapist dedicated to helping individuals and couples tap into their existing strengths while navigating life's challenges. She understands that changes in relationships, careers, personal losses, and new beginnings prompt many people to seek her support. With a focus on long-term recovery and maintaining emotional balance, Jeanne cultivates an atmosphere of attentive listening and safe expression, providing gentle guidance towards meaningful change. Her clientele spans young adults, mature adults, graduate students, parents, and creative professionals, all of whom are eager to integrate insight with action. Through a collaborative dialogue, Jeanne assists clients in reconciling internal conflicts and enhancing self-awareness. Areas of expertise include interpersonal relationships, emotional intelligence, mood disorders, gender and sexuality issues, navigating the empty nest phase, and supporting long-term recovery from substance and behavioral addictions. With a PhD in art history and extensive training in DBT, clinical social work, psychoanalytic psychotherapy, and secular mindfulness, Jeanne enriches her therapeutic practice, allowing clients to regain momentum, deepen self-understanding, and align their creative potential with their personal goals.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Spirituality Student Life
Courtney Oblinski

Courtney Oblinski

Saint Petersburg, FL
Courtney Oblinski is a dedicated Licensed Mental Health Counselor and Nationally Certified Counselor with over 10 years of experience in the field. She understands that each person's story, pain, and struggles are unique, and she believes that therapy should reflect that individuality. By taking the time to comprehend what clients are experiencing and why, Courtney helps individuals and couples initiate meaningful changes that truly stick. She specializes in treating a variety of issues including anxiety, depression, mood disorders, psychotic disorders, and relationship challenges, with a focus on providing immediate relief through feedback and practical tasks between sessions. Courtney creates a safe and nurturing space for clients to explore their feelings, addressing their darkest hours and celebrating their brightest moments. With a compassionate and person-centered approach, she is committed to helping clients develop essential coping skills and regain control over their lives.
Specialties
Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Work Stress
Lauren Oflaherty

Lauren Oflaherty

Saint Petersburg, FL
Psychologist, PSYD
Dr. Lauren Oflaherty is a Licensed Clinical Psychologist with credentials in NY, NJ, TN, FL, VA, MI, and IN, as well as a Registered Health Service Psychologist who specializes in Nutritional Psychiatry. She believes that therapy is a nurturing space for individuals to discover life values and navigate obstacles, empowering them to create the lives they truly desire. Dr. Oflaherty equips her clients with tools to confront fears, enhance self-esteem, foster meaningful interpersonal relationships, and develop new thought patterns, all of which lead to significant improvements in everyday life. Her therapeutic practices are grounded in research and meticulously tailored to meet the unique needs and aspirations of each individual. Areas of treatment include Self-Esteem, Anxiety, Social Anxiety, Life Transitions, Career Guidance, Interpersonal Relationships, Emotion Regulation, Nutrition and Wellness, Body Image, and Depression. Dr. Oflaherty facilitates a deep exploration of thoughts, feelings, and behaviors, emphasizing their interconnection. She collaborates with clients to prioritize their needs, establish achievable goals, and craft actionable plans, embodying a curious, warm, humorous, supportive, and accepting approach. She challenges everyone to strive for their best selves and is excited to embark on this journey of self-discovery and growth with them.
Specialties
Anxiety Depression Managing Emotions Weight Management
Donna Owens

Donna Owens

Saint Petersburg, FL
In times when sleepless nights filled with worry, fear, and sadness become overwhelming, Donna Owens offers a beacon of hope. Whether individuals are facing relationship challenges, anxiety, depression, PTSD, trauma, substance abuse, or co-dependence, she understands the search for solace and coping mechanisms. With her belief in the power of self-directed skills for healing, Donna utilizes a person-centered treatment approach that allows her clients to process conflicts and enhance their well-being. Her caring and compassionate environment aims to replace feelings of hopelessness and fear with optimism and hope. As a Licensed Clinical Social Worker, Donna’s mission is to guide clients through their journey of change, helping them define personal goals and discover pathways to the life they aspire to live. With specialized training as a Master Addiction Counselor, she is equipped to assist those battling drug and alcohol addiction. Additionally, Donna extends her expertise to families and loved ones of those struggling with substance abuse, empowering them to provide support with love and compassion. She is also qualified to conduct comprehensive substance abuse and anger management assessments tailored for court, employment, or personal needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression PTSD/Trauma Relationship Stress
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Donna-jean Owens

Donna-jean Owens

Saint Petersburg, FL
At late hours, many find themselves unable to sleep, overwhelmed by worry, fear, and a sense of sadness. Whether these feelings stem from relationship challenges, anxiety, depression, PTSD, trauma, substance abuse, or co-dependence, individuals often seek something to fill the void and calm their fears. Donna-jean Owens, a dedicated therapist, believes in the power of self-directed skills to facilitate healing and wellness. Utilizing a person-centered treatment approach, she is committed to helping individuals heal, navigate conflicts, enhance their well-being, and find peace of mind. With a compassionate and caring atmosphere, she seeks to transform hopelessness and fear into optimism and hope. As a Licensed Clinical Social Worker, her mission is to assist clients seeking change in identifying personal goals and discovering pathways to the life they desire. Additionally, as a Master Addiction Counselor, she possesses specialized training to support clients battling drug and alcohol addiction. Donna-jean also focuses on helping families and loved ones of those undergoing substance abuse treatment, providing the necessary tools to support their clients with love and compassion. Furthermore, she offers comprehensive substance abuse and anger management assessments to meet court, employment, or personal needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression PTSD/Trauma Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Robine Padberg Hill

Robine Padberg Hill

Saint Petersburg, FL
LCSW
Robine Padberg Hill, LCSW, is a compassionate therapist who understands that many adults face challenges in feeling connected to themselves and their loved ones. She recognizes that individuals often struggle to manage various aspects of their lives while dealing with past events that can be overwhelming. Clients often arrive ready for relief, clarity, and confidence in their decision-making, seeking the joy that comes from daily life. Robine provides an authentic and relatable approach, guiding her clients to restore their sense of self-leadership through therapy. Her sessions go beyond mere conversation; she integrates both mind and body techniques to foster a sense of wholeness and help her clients achieve their goals. As an experienced therapist specializing in life transitions and trauma, Robine believes every individual can find freedom from societal pressures. Her therapeutic methods include Attachment-Based and Mindfulness approaches, enhanced by her training with the Internal Family Systems Institute. She is committed to helping her clients navigate their journeys toward a new 'normal' filled with peace and fulfillment.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress
Michael Pezzullo

Michael Pezzullo

Saint Petersburg, FL
Michael Pezzullo understands that many individuals may have faced trauma in their lives, defining trauma as experiences that overwhelm a person's capacity to cope. His perspective recognizes that trauma can manifest from either a single incident or a series of accumulated events, leaving individuals feeling guilty, ashamed, and isolated. Chronic anxiety and depression may often accompany these feelings, leading some to self-medicate through substance use, overeating, or compulsive behaviors. Relationship struggles can add another layer of complexity, as trauma often stems from significant others, causing deep-seated issues of trust and self-worth.<br /> <br /> As a trauma and EMDR specialist, Michael synthesizes a variety of therapeutic, evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory. He is committed to helping clients set clear treatment goals and understanding how their past experiences affect their present lives. Michael emphasizes the empowerment of clients, guiding them to regain confidence and build meaningful, supportive relationships.<br /> <br /> For those looking to transition from merely surviving to truly thriving, Michael fosters a nurturing environment where individuals can share their stories and aspirations for the future. It is time to create the life one desires, and with Michael's support, clients can embark on their journey toward healing and fulfillment.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Latricia Pitts

Latricia Pitts

Saint Petersburg, FL
Latricia Pitts is a compassionate therapist dedicated to helping individuals navigate the challenges of life. With a wealth of experience in addressing various issues—such as trauma, PTSD, substance use, relationship challenges, and more—she provides insightful and creative guidance tailored to assist others in achieving their personal goals. A Certified Anger Management Specialist, Certified Marriage and Family Therapist, and Master of Addiction Counselor, Latricia also holds a Certificate from the Certified Professional Counselor Supervisor and is a Licensed Professional Counselor. Utilizing a blend of traditional and innovative therapeutic methods, including art, role-playing, and music, she fosters a supportive environment for individuals, couples, and families as they work towards emotional healing and personal growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

A Plan To Change Counseling

A Plan To Change Counseling

Saint Petersburg, FL
Licensed Professional Counselor, LCMHC
A is a Licensed Clinical Mental Health Counselor, certified in the Reconsolidation of Traumatic Memories, dedicated to guiding individuals towards empowerment and growth. Clients are encouraged to embark on a journey toward a healthier version of themselves through therapy—a significant step that equips them to confront challenges, process painful emotions, and enhance their relationships. A provides personalized therapy options—including individual outpatient sessions, couples therapy, and group therapy—tailored to address mental health and substance use challenges in an affordable manner. Trust and genuine understanding form the foundation of the therapeutic relationship. While past difficulties cannot be changed, A works collaboratively with clients to navigate and resolve their challenges, helping them achieve deeper understanding and meaning in their lives. Areas of expertise include PTSD, domestic violence, anger management, women's issues, depression, anxiety, social anxiety, and life transitions. Together, they create a safe, non-judgmental space to explore these issues and foster a richer, more fulfilling life. A offers therapy for convenience through in-office visits or telehealth options, eagerly looking forward to supporting clients in achieving their personal goals.
In Person Online Chat
Specialties
Anxiety Depression Domestic Violence Men's & Women's Issues PTSD/Trauma Social Anxiety
Michaela Ramos

Michaela Ramos

Saint Petersburg, FL
Michaela Ramos understands that many individuals struggle with persistent worries and the overwhelming presence of anxiety. She recognizes that clients may often find themselves replaying distressing events or grappling with intensified feelings of anger and sadness. Michaela believes that everyone deserves to reclaim their joy and engage meaningfully with others, free from the burdens of emotional struggles. She listens without judgment and offers support, guiding her clients to confront the obstacles in their lives while emphasizing goal-oriented growth. Drawing from her rich experiences with diverse backgrounds and various challenges, Michaela's training encompasses both trauma-focused and non-trauma modalities. She is dedicated to creating a safe, nurturing environment that fosters healing and discovery, uniquely tailored to each client's journey. Michaela would be honored to accompany you on your path to a better self, emphasizing that seeking help from a professional is never a negative step. She meets clients wherever they are in their journey and assists them in moving forward.
Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress
Ashley Rhodes-Courter

Ashley Rhodes-Courter

Saint Petersburg, FL
LCSW
Ashley Rhodes-Courter, LCSW, provides an affirming and non-judgmental therapeutic space where individuals can feel safe and supported. Having grown up in the foster care system, she possesses a unique understanding of resiliency and the complexities of processing trauma, which informs her compassionate approach to therapy. As the founder of Sustainable Family Services in Florida, Ashley proudly leads a comprehensive team that specializes in therapy for children, families, and individuals, offering both online and in-person counseling services. Her notable contributions to the field also include her New York Times Bestselling books, 'Three Little Words' and its sequel, 'Three More Words,' which chronicle her journey as a foster child turned foster and adoptive parent. With a focus on key issues such as adoption, family conflict, and life transitions, she is committed to helping clients navigate their challenges, believing that one's hardships and diversity are the foundation for tremendous success. The team at Sustainable Family Services is equipped to deliver innovative interventions, including play and art therapy, mindfulness practices, and therapeutic gardening, catering to the unique needs of adolescents, adults, and families alike. Passionate about supporting the LGBTQIA+ community, education, and advocacy, Ashley and her team look forward to empowering clients on their paths to healing and growth.
In Person Online Chat
Specialties
Family Stress LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Shannon Rice

Shannon Rice

Saint Petersburg, FL
Shannon Rice believes that the human experience is rich, messy, and complex. Our experiences significantly color how individuals relate to and navigate the world. As a therapist, she supports clients in re-establishing contact with the present moment by creating conditions that encourage a deeper understanding and integration of the past, allowing them to engage more fully with what is happening now. By cultivating awareness and connecting with the body and senses, clients can experience greater ease, joy, and health in their relationships. Shannon holds a strong belief in the healing power of humor, both in and out of the therapy room, and empowers individuals to realize the freedom they possess. Her training is rooted in Buddhist psychology, and as a Somatic Experiencing Practitioner (SEP), she is well-equipped to help clients integrate both relational and acute trauma through a somatic lens. Shannon is also trained in PACT therapy, guiding couples to explore earlier attachment imprints, enhancing their communication skills, and fostering a deeper understanding of themselves and their partners. With profound reverence for the human experience, she celebrates the wisdom and health that clients bring to therapy. Recognizing that social identities greatly influence personal experiences, Shannon actively incorporates a conscious, social justice perspective into her therapeutic practice. She eagerly anticipates the opportunity to meet new clients and walk alongside them on their journey.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Spirituality
Tyler Rogols

Tyler Rogols

Saint Petersburg, FL
Licensed Professional Counselor, MBA
Tyler Rogols is a compassionate and dedicated Licensed Professional Counselor with an MBA and an MA, specializing in helping adults and elders navigate life's challenges. He supports his clients in overcoming difficulties such as depression, anxiety, and significant life transitions, empowering them to pursue a life filled with meaning and purpose. Tyler employs a humanistic counseling approach, ensuring he never dictates actions but rather encourages clients to make the choices that resonate with their true selves. Combining a collaborative and gentle technique, he helps individuals connect with their intrinsic motivation and intuitive sense of self. Tyler’s extensive training, including meditation studies in a Buddhist monastery in Northern Thailand, informs his belief that painful experiences are a natural part of life, which can lead to personal growth. His expertise spans various therapy modalities, including Somatic, Trauma Focused, and Dialectical Behavior Therapy, among others. Tyler has also published and presented internationally on important topics such as mindfulness, post-traumatic growth, and identity. He reassures clients that they are not alone in their struggles and together, they will navigate the path forward. Through his commitment to compassion and understanding, Tyler is dedicated to helping individuals thrive.
Specialties
Anxiety Cancer Depression General Mental Health LGBTQ+ PTSD/Trauma

Additional Resources

There are many therapists in Saint Petersburg. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Saint Petersburg, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Saint Petersburg, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Saint Petersburg, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Saint Petersburg, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.