A Plan To Change Counseling

A is a Licensed Clinical Mental Health Counselor, certified in the Reconsolidation of Traumatic Memories, dedicated to guiding individuals towards empowerment and growth. Clients are encouraged to embark on a journey toward a healthier version of themselves through therapy—a significant step that equips them to confront challenges, process painful emotions, and enhance their relationships. A provides personalized therapy options—including individual outpatient sessions, couples therapy, and group therapy—tailored to address mental health and substance use challenges in an affordable manner. Trust and genuine understanding form the foundation of the therapeutic relationship. While past difficulties cannot be changed, A works collaboratively with clients to navigate and resolve their challenges, helping them achieve deeper understanding and meaning in their lives. Areas of expertise include PTSD, domestic violence, anger management, women's issues, depression, anxiety, social anxiety, and life transitions. Together, they create a safe, non-judgmental space to explore these issues and foster a richer, more fulfilling life. A offers therapy for convenience through in-office visits or telehealth options, eagerly looking forward to supporting clients in achieving their personal goals.