Alexandra Antunes, MS, LMHC, is a compassionate and dedicated counselor committed to helping individuals navigate their journey towards self-discovery and personal empowerment. She understands the struggles many face when searching for their purpose and identity, and she provides the supportive environment needed to foster confidence and growth. With a strong emphasis on quality care and personal integrity, Alexandra utilizes a range of therapeutic approaches—including Compassion Focused, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—to address the unique challenges her clients encounter, including anxiety, depression, and relationship issues. She specializes in working with diverse populations, spanning preteens, children, teens, and adults, and offers personalized treatment that emphasizes individual strengths and solution-focused strategies. Those seeking to break free from negativity, establish healthy boundaries, and gain control over their lives will find Alexandra’s approach to be empowering and transformative. Engaging with Alexandra paves the way for a path toward healing and resilience, making her a valuable partner in the journey toward emotional well-being and personal growth.

Carmen Maldonado is a compassionate and skilled Licensed Mental Health Counselor (LMHC) who supports individuals and couples through life's challenges. With a holistic approach to therapy, she specializes in areas such as anxiety, depression, anger management, and stress management. Carmen holds a Master’s degree with a concentration in Mental Health from Springfield College and applies various therapy techniques, including EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). She understands that clients come to counseling for numerous reasons, whether to find relief from symptoms affecting their lives, to explore deeper self-understanding, or to question life’s purpose. Carmen’s extensive experience with preteens, teens, adults, and elders (65+) ensures that she can connect with diverse clients, addressing relationship dynamics, career stress, and emotional well-being with warmth and empathy.

Dr. Lisa Niebling is a Licensed Psychotherapist and Certified Sex Therapist with over 25 years of dedicated experience in providing support to individuals, couples, and families. She specializes in addressing challenges such as depression, anxiety, and issues related to sexuality and intimacy. With a strong commitment to empowering her clients, Dr. Niebling’s professional objective revolves around restoring resilience and strength while facilitating positive change and personal growth. She prioritizes the development of individualized treatment plans that target specific therapeutic goals within a safe and nonjudgmental environment. Known for her interactive, empathic, and respectful clinical approach, Dr. Niebling utilizes an eclectic method of practice that integrates cognitive, behavioral, and humanistic therapies, all while maintaining a solution-focused perspective.

Mary Canane is a dedicated therapist who offers private counseling for individual adults and couples, in addition to experiential classes, workshops, and retreats. Recognizing that life events often threaten peace and contentment, she works to address addictions and compulsive behaviors that can hinder a fulfilling life. With her guidance, clients can uncover hidden beliefs and emotional wounds interfering with their sense of wholeness. Mary is skilled in teaching tools that empower individuals to heal and rectify mistaken assumptions from the past. Her approach blends cognitive and transpersonal therapy, allowing clients to manage symptoms, correct faulty thoughts and beliefs, and express emotions in a safe, non-judgmental environment. As a Certified Hypnotherapist, Reiki Master, and Radical Forgiveness Practitioner, she offers intuitive healing and VIP experiential sessions. Mary believes that experience is our greatest teacher and consistently provides experiential classes and workshops that facilitate deeper processing for more complete healing. Additionally, her nature retreats enable individuals to disconnect from their daily lives and reconnect with their spiritual essence.

Michelle Davis is a compassionate Licensed Clinical Social Worker dedicated to helping individuals navigate the complexities of life. Life can often feel overwhelming, filled with challenges such as anxiety, frustration, and sadness—feelings that many encounter but few know how to manage. Michelle offers the support needed to address these emotions, not only for individuals but also for their loved ones struggling with similar concerns. She works closely with children, assisting them in dealing with stressors stemming from school, family, peers, and the pressures of social media. With her expertise, Michelle empowers children to identify and manage their emotions in a constructive manner. Additionally, she provides guidance to families as they learn to navigate their own reactions to life's stressors. Trained in play therapy and cognitive-behavioral therapy, Michelle has extensive experience addressing a range of issues including grief, anxiety, ADHD, ODD, and the complexities of parenting. She understands the importance of both a nurturing and strength-based approach and is committed to fostering resilience in those she serves, guiding them toward healthier coping skills and improved self-esteem.

Landy Delva is a Licensed Marriage and Family Therapist with 9 years of experience who specializes in supporting children, adolescents, and young adults facing mood disorders, childhood traumas, and challenges in building healthy relationships. He is adept at addressing communication issues, assimilation and acculturation concerns, as well as assisting clients through various life transitions. Born in Haiti and moving to the U.S. at the age of 11, Landy possesses a unique understanding of the difficulties involved in adapting to a new culture. His client-centered approach to therapy emphasizes collaboration between therapist and client. Landy has worked with children at all stages of development in diverse clinical environments, including nonprofits and educational settings. He brings extensive training in play therapy, trauma-focused treatment, and mindfulness practices. In addition to his client-centered methodology, Landy incorporates solution-focused therapy, cognitive behavioral therapy (CBT), and narrative therapy to guide youth in exploring feelings related to trauma, grief, anxiety, depression, and self-esteem. Currently, he is actively working towards becoming a Certified TF-CBT provider through hands-on practice, consultation, and training.

Connie Ingram is a dedicated and compassionate faith-based mental health therapist who specializes in working with preteens, teens, and adults facing anxiety, hyperactivity, and behavioral issues. She has a strong focus on enhancing relationships of all types, including those within families, couples, and workplaces. Connie fosters trust and open communication with her clients, guiding them to look within themselves first before addressing external challenges. Her goal is to facilitate transformative heart changes that lead to lasting improvements rather than mere behavioral modifications. With a proactive approach, she adeptly assists couples dealing with issues such as infidelity, insecurity, and communication struggles. Additionally, she offers special support for women navigating life transitions, including challenges related to depression, empty nest syndrome, and career changes. At Ingram & Associates, Connie collaborates with a team of 13 clinicians who excel in diverse psychotherapy fields, including CBT, DBT, EMDR, and solution-focused therapy, ensuring a comprehensive support system for individuals seeking growth and healing.

Dr. Elsa Stokes, a deeply compassionate therapist holding a PhD, ND, and AA, specializes in supporting individuals and families through life's challenges. With a focus on children, teens, adults, and elders, her practice addresses a variety of issues, including ADHD, anxiety, and Alzheimer's. Dr. Stokes utilizes a diverse range of therapeutic modalities, such as Compassion Focused Therapy, Parent-Child Interaction Therapy (PCIT), and Emotionally Focused Therapy, to connect with her clients on a personal level. Her dedication to fostering positive mental health is evident in her approach to therapy, promoting resilience through positive psychology, trauma-focused interventions, and engaging techniques like Dance Movement Therapy. Dr. Stokes believes in the power of healing through family systems and creates a safe space for clients to explore their emotions and relationships, empowering them on their path to wellness.

Lisa Farley is a compassionate and dedicated Licensed Mental Health Counselor who believes in the transformative power of therapy. She envisions a world where clients wake up free from the burdens of anxiety, depression, guilt, and relationship conflicts. Recognizing that trauma, stress, and loss impact everyone, Lisa understands that there are times when talking to family and friends isn't enough to navigate life’s challenges. She provides a comfortable and professional therapeutic setting, empowering clients to confront and work through their struggles. With an eclectic and strength-based approach, she specializes in addressing mood disorders, family conflict, trauma and PTSD, and grief. Lisa’s expertise in modalities such as Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Solution-Focused Brief Therapy enables her to tailor her methods to each individual's needs, helping them to enhance their overall quality of life and achieve lasting emotional well-being.

Marcie McMaster understands the struggles many individuals face, particularly those dealing with anxiety, COVID isolation, depression, grief and loss, health problems, and substance abuse. With a specialization in working with teens, adults, and older adults, Marcie offers tele-health services tailored to the needs of her clients. She provides private therapy for those who prefer out-of-pocket payment and is affiliated with a private group practice that accepts most insurances. With over 30 years of experience in the social work field, Marcie offers a diverse range of services to individuals in need. Her profound empathy for those navigating crises, depression, anxiety, phobias, problematic behaviors, marital conflicts, addiction, and family system therapy allows her to meet clients where they are and guide them towards their personal goals. Marcie believes in the importance of starting the healing journey without delay, encouraging individuals to take the first step toward feeling better.

Cynthia Nicolas is a dedicated therapist who works with individuals, couples, children, and families facing transitional life changes, anxiety, depression, anger, self-esteem challenges, relationship issues, parenting struggles, and trauma. She offers a compassionate approach to clients dealing with abandonment and the impacts of both childhood and recent traumas, including grief and loss. Originally from Haiti, Cynthia has a profound understanding of the struggles associated with transition and adaptation after moving to the U.S. at the age of 12. With a specialization in trauma and expertise in working with young children and family dynamics, she is a certified Teen Triple Provider and a trained Child-Parent Psychotherapy provider. Cynthia employs a diverse range of therapeutic techniques, including Child-Centered Play Therapy, Art Therapy, Family Therapy, and Cognitive Behavioral Therapy, tailored to meet her clients’ needs. Recognizing that the decision to start counseling and select a therapist is significant, she encourages potential clients to engage in a brief conversation to explore whether her approach aligns with their therapeutic goals. Fluent in English, Haitian Creole, and French, Cynthia is well-equipped to support a diverse clientele.

Erika Cohane is a compassionate Clinical Social Worker and Therapist who understands that many individuals find themselves feeling lost or stuck, unsure of how to move forward in life. Recognizing that reaching out for help is a courageous step, she is dedicated to providing the support necessary for her clients to rediscover their path. By committing to therapy, individuals can embark on a transformative journey, and Erika is honored to accompany them on this process. Specializing in change work for personal growth and self-actualization, she offers a genuine sense of care and commitment to each client. Erika focuses on releasing self-limiting beliefs, healing emotional wounds, and equipping individuals with skills to cultivate internal peace, happiness, and fulfillment. With a humanistic approach, she believes that everyone deserves respect and dignity, and she is passionate about helping clients uncover the light within themselves. Through her therapeutic practices, Erika empowers individuals towards self-fulfillment and lasting happiness.

Catherine Reiss, LCSW, embodies a profound commitment to supporting adults and elders faced with life's challenges. With a compassionate approach, she specializes in life coaching, anxiety management, and guiding individuals through significant life transitions. Catherine's diverse expertise encompasses trauma and PTSD, personal growth, and a range of coping skills, utilizing modalities that include Transpersonal and Experiential Therapy, Positive Psychology, and Cognitive Behavioral Therapy (CBT). Her warm demeanor and strength-based methods create a nurturing environment for individuals, couples, and groups alike, empowering clients to build self-esteem and cultivate healthier relationships. Catherine's unique blend of hypnotherapy and humanistic practices also addresses mood disorders, codependency, and spirituality, facilitating a holistic path to wellness and self-discovery.