Dr. Elsa Stokes, a deeply compassionate therapist holding a PhD, ND, and AA, specializes in supporting individuals and families through life's challenges. With a focus on children, teens, adults, and elders, her practice addresses a variety of issues, including ADHD, anxiety, and Alzheimer's. Dr. Stokes utilizes a diverse range of therapeutic modalities, such as Compassion Focused Therapy, Parent-Child Interaction Therapy (PCIT), and Emotionally Focused Therapy, to connect with her clients on a personal level. Her dedication to fostering positive mental health is evident in her approach to therapy, promoting resilience through positive psychology, trauma-focused interventions, and engaging techniques like Dance Movement Therapy. Dr. Stokes believes in the power of healing through family systems and creates a safe space for clients to explore their emotions and relationships, empowering them on their path to wellness.