Alexandra Antunes, MS, LMHC, is a compassionate and dedicated counselor committed to helping individuals navigate their journey towards self-discovery and personal empowerment. She understands the struggles many face when searching for their purpose and identity, and she provides the supportive environment needed to foster confidence and growth. With a strong emphasis on quality care and personal integrity, Alexandra utilizes a range of therapeutic approaches—including Compassion Focused, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT)—to address the unique challenges her clients encounter, including anxiety, depression, and relationship issues. She specializes in working with diverse populations, spanning preteens, children, teens, and adults, and offers personalized treatment that emphasizes individual strengths and solution-focused strategies. Those seeking to break free from negativity, establish healthy boundaries, and gain control over their lives will find Alexandra’s approach to be empowering and transformative. Engaging with Alexandra paves the way for a path toward healing and resilience, making her a valuable partner in the journey toward emotional well-being and personal growth.