Find a Therapist in Jacksonville, FL

Shantizia (Nikki) Figgs is a dedicated and compassionate Clinical Social Worker and Therapist with over 7 years of experience in guiding both adolescents and adults toward improved mental health. Recognizing the challenges of being vulnerable, she creates a safe and non-judgmental environment for her clients, emphasizing that their past does not define their future. Her therapeutic approach is tailored and culturally sensitive, utilizing a combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Brainspotting techniques. Shantizia specializes in addressing various issues, including depression, anxiety, low self-esteem, and relationship challenges. Her strength-based, empathetic style ensures that every client receives individualized attention and comprehensive support. As clients embark on their journey towards mental wellness, they can trust Shantizia to provide the guidance and understanding necessary for meaningful change.

Lindsey Bennett, LCSW, understands the challenges that come with feeling overwhelmed and reached beyond one's limits. She knows that when individuals are ready for change, it can often feel like a daunting task to know where to begin. Many find themselves frustrated with theories of attachment styles and emotional regulation, as real change often remains elusive. Clients often experience reactions to stress and conflict that leave them feeling misunderstood and self-doubting. Lindsey is deeply committed to helping her clients articulate their feelings and needs in a meaningful way so they can feel truly connected to themselves and their loved ones. By fostering a safe environment, she assists individuals in gaining back their confidence by breaking free from unhelpful patterns and thoughts. With expertise in various modalities such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Hypnotherapy, Lindsey is equipped to guide clients on their journey towards self-discovery and healing. She is passionate about helping her clients silence the critical voices that contribute to shame and overwhelm. Interested individuals can find information on how Lindsey can assist them further and easily schedule a complimentary consultation through her website.

Shannon Chavis is a compassionate counselor with over 15 years of experience in helping individuals navigate life’s challenges, including anxiety, depression, trauma, and addiction. For nearly two decades, Shannon has dedicated herself to supporting others in their journeys toward healing and self-discovery. With a strong foundation in integrity and a vibrant approach, Shannon is recognized for her unwavering commitment to her clients' growth. She believes that the healing process can take many forms and excels at finding the most effective methods tailored to each individual. Trust is paramount in Shannon's therapeutic practice, and she prioritizes building authentic connections with those she works with. Driven by Christian values, Shannon approaches each session with a deep compassion for the human spirit. She is eager to work with anyone ready to embark on their healing journey.

Ryan Freda is a compassionate counselor with a focus on a holistic approach that considers all aspects of life when exploring remedies. As a dedicated Christian counselor, he believes deeply in the transformative power of prayer and views Christ as a vital agent of healing. His enthusiasm lies in assisting clients as they blend their faith into the counseling journey while coping with the various challenges and stressors of daily life. Ryan specializes in areas such as anxiety, depression, addiction, substance use disorders, mood disorders, and stress management, as well as enhancing self-esteem, establishing healthy relationships, and preventing relapse. He is often thought of as a 'life-untangler', guiding individuals in piecing together the fragments of their lives to find greater fulfillment. Ryan is committed to fostering a nurturing environment where clients feel heard, safe, and motivated to surmount any obstacles impeding their success. Recognizing that many individuals initially struggle to identify their challenges, Ryan collaborates with them to uncover the root of their discomfort and works toward alleviating emotional turmoil. As Steve Jobs once remarked, "Great things in business are never done by one person," reflecting Ryan's belief in the power of collaboration in the therapeutic process.

Krissie Jarabeck, LMHC, is a licensed therapist in FL, OH, and PA with over 15 years of experience in the mental health field. She specializes in assisting clients with a variety of diagnoses, including depression, trauma, anxiety, and complex issues like substance use and relationship challenges. Krissie's therapeutic approach is distinctly person-centered, allowing her clients to steer sessions at a comfortable pace. She believes in the power of change and is dedicated to equipping her clients with the tools and support necessary for success. As an EMDR Consultant in Training with EMDRIA, she skillfully integrates various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR (Eye Movement Desensitization and Reprocessing). Krissie offers a compassionate, non-judgmental space where individuals can explore their needs and aspirations. Her commitment to fostering a supportive environment helps clients navigate life's transitions and overcome overwhelming feelings, empowering them to realize their potential and achieve their goals.

Robert Nussbaum, PhD, is a seasoned psychologist with over 40 years of dedicated experience in the field. Throughout his career, he has touched the lives of thousands of clients from diverse backgrounds, each facing unique life challenges united by their shared humanity and desire for improvement. With pride, he has guided numerous individuals and couples towards resolving their problems and emerging more equipped for life's journey. His commitment to understanding clients extends beyond traditional boundaries; he emphasizes the importance of gaining clarity amidst life's distractions. Robert focuses on helping his clients unveil the bigger picture of their inner and outer lives, fostering greater perspective and wisdom along the way. At the age of 74, he embodies a wealth of knowledge and insight. His mission is to offer practical guidance tailored to each client's needs, drawing from a lifetime of learning, both from his experiences and his clients' stories. Robert is poised to support individuals on their unique journeys toward personal growth and fulfillment.

Alyssa Peterson, EdS, NCSP, understands that adversities in life can hinder mental availability for learning, potentially widening achievement gaps and increasing the risk for school failure. For those navigating a long road of challenges towards academic success, school psychological services offered by Alyssa serve as the antidote to unlocking new heights in learning and life. Her practice is firmly rooted in resilience, focusing on empowering children and families to overcome barriers and reach their greatest potential. Through the implementation of evidence-based interventions, screenings, and evaluations, Alyssa provides essential support for unlocking strengths in the classroom and beyond. Parents who believe their children are capable of achieving more academically or who wish to explore their child’s aptitude will find tailored assessments that screen or evaluate areas such as cognitive/intellectual functioning, academic achievement, language development, social-emotional or behavioral development, and adaptive functioning. Alyssa’s services and programs are inspired by the unique needs of underrepresented populations within public school systems. While school psychological services are available at local districts free of charge, the benefits of establishing a relationship with a dedicated private practitioner like Alyssa can provide special attention to each family's unique needs.

Sally Anderson is a Jacksonville native with a rich history in counseling for over 20 years. She views counseling as a calling and feels privileged to support individuals, families, and young adults in enhancing their lives. Sally's practice mirrors her values of fun, health, and balance, taking place in a beautiful two-story historic home in the Riverside/Five Points area. Her office is one of several independent practices within the home, providing a comfortable, warm, and private space for therapeutic work. Before establishing her private practice in 2010, Sally accumulated diverse experience in hospice, the Baptist Medical Center Emergency Room, the military, and various group practices. She is also trained as a Paramedic. Sally enjoys working with a diverse range of issues and provides counseling in both English and Spanish. Her therapeutic style is best described as eclectic, warm, and collaborative, emphasizing that her clients are the experts on their own experiences. It is her hope that clients enjoy their counseling experience and leave feeling stronger, more focused, and healthier.

Megan Atwood, LMFT, is a compassionate and skilled therapist dedicated to supporting adults as they navigate life's challenges. With a focus on marital and premarital relationships, anxiety, and women's issues, she creates a safe and nurturing environment for her clients. Megan employs a diverse range of therapeutic modalities, including the Gottman Method, Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches, tailoring her methods to meet each individual's unique needs. Her experience encompasses helping clients work through trauma, grief, and emotional disturbances, as well as enhancing coping skills and addressing family conflict. With her warm and supportive demeanor, Megan empowers her clients to embark on transformative journeys, fostering healing, resilience, and personal growth.

Katie Bouvatte believes that therapy plays a vital role in aiding individuals on their unique journeys toward healing and wholeness. She strives to create a safe and supportive environment where clients can collaboratively navigate life's challenges. Utilizing an eclectic approach, Katie customizes the therapeutic process to suit each client's specific needs. With experience encompassing adolescents, adults, and older adults across various treatment settings, she addresses a range of concerns, including anxiety, depression, relationship issues, caregiver stress, life adjustment challenges, grief, and coping with end of life. Katie enjoys problem-solving with her clients and supporting them in achieving their goals.

Melissa Lamanna is a dedicated Counselor (MS, LMHC) with a profound understanding of the complexities of emotional struggles. Many individuals find it challenging to seek help, especially when grappling with feelings of sadness or anxiety. Melissa recognizes that the hurdles people face can often feel insurmountable, particularly when compounded by personal distress. Yet, these emotions are a natural indication of deeper struggles, whether it stems from interpersonal conflicts or patterns of self-criticism. By creating a nurturing and therapeutic space, Melissa empowers her clients to articulate their challenges and explore healthier coping mechanisms, fostering genuine connections with others. Specializing in working with adolescents and adults, Melissa adeptly addresses issues such as anxiety, depression, eating disorders, body image concerns, relationship challenges, adjustment issues, and self-esteem struggles. Her unwavering belief in the human capacity for resilience reinforces the idea that with the right support, individuals can transcend their pain, cultivate deeper insight, and develop compassionate self-awareness.

Cynthia Wingate is a highly compassionate and experienced counselor who understands the challenges individuals face when feeling trapped in imperfect situations. She is dedicated to helping clients improve their relationships and enhance both their physical and mental health. Recognizing that many people wish to align their day-to-day actions with their deepest intentions and goals, Cynthia offers guidance toward moving forward and taking actionable steps in their lives. Utilizing effective therapies like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Family Systems Therapy, she addresses issues such as trauma, PTSD, depression, and anxiety, while also focusing on managing thoughts and behaviors to improve emotional well-being. Cynthia tailors unique treatment plans for every child, adult, family, and couple she works with. Her empathic approach ensures that clients feel understood and supported as they navigate their personal journeys toward meaningful connections and flourishing relationships.

Chelsie Coleman is a compassionate and experienced therapist who understands that sometimes life takes unexpected turns. For individuals grappling with overwhelm, the decision to seek help can feel daunting, especially when reaching out to someone new. Chelsie acknowledges how disorienting it can be when life doesn’t unfold as planned—perhaps the dream job that once brought joy now feels lackluster, or family dynamics have shifted due to issues like addiction. She has a deep appreciation for the stories that give us identity and purpose, often feeling lost in the midst of anxiety, depression, or trauma. Chelsie applauds your courage for taking the brave step to seek support, emphasizing that your narrative isn't finished yet. With a dedication to healing centered and holistic practices, she is skilled in working with various populations, from youth in juvenile justice to young professionals facing life transitions. Her areas of expertise encompass trauma, spirituality, faith deconstruction, anxiety, and addiction recovery through an array of therapeutic modalities, including trauma-focused therapy, expressive arts, and play therapy. Together, her clients explore their unique journeys towards healing and empowerment, reminding them that it’s okay to ask for help and that brighter chapters lie ahead.