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Cynthia Wingate

Cynthia Wingate

Counselor, MA

Jacksonville, FL US
Cynthia Wingate is a highly compassionate and experienced counselor who understands the challenges individuals face when feeling trapped in imperfect situations. She is dedicated to helping clients improve their relationships and enhance both their physical and mental health. Recognizing that many people wish to align their day-to-day actions with their deepest intentions and goals, Cynthia offers guidance toward moving forward and taking actionable steps in their lives. Utilizing effective therapies like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Family Systems Therapy, she addresses issues such as trauma, PTSD, depression, and anxiety, while also focusing on managing thoughts and behaviors to improve emotional well-being. Cynthia tailors unique treatment plans for every child, adult, family, and couple she works with. Her empathic approach ensures that clients feel understood and supported as they navigate their personal journeys toward meaningful connections and flourishing relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Managing Emotions Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Experiential Therapy Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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