Find a Therapist in Wilton, CT

Danna Anderson is a Licensed Professional Counselor dedicated to guiding individuals towards personal growth and helping them navigate the challenges of a stressful world. Understanding that life can be overwhelming, Danna focuses on assisting clients in becoming the best versions of themselves. She works collaboratively to explore the root causes of pain, helping clients to find their blind spots and supporting them through their struggles. Her integrative approach to therapy is tailored to meet the unique needs of each client. Specializing in mindfulness, Danna also brings extensive experience in addressing trauma and navigating family of origin issues, along with expertise in addiction and recovery. By uncovering how family history may influence psychological pain, Danna creates an environment where clients feel heard and understood. Ultimately, she helps individuals discover new possibilities and fosters the courage it takes to seek support. Danna Anderson is here to facilitate healing and transformation in her clients' lives.

Margaret Creeth is a compassionate Licensed Professional Counselor (LPC, NCC, LMHC) dedicated to supporting adults and elders (65+) through their mental health journeys. With a license from the State of Massachusetts and a robust background in the Board of Allied Mental Health and Human Services Professions, she brings a wealth of expertise to her practice. Margaret specializes in addressing a wide array of issues, including depression, trauma and PTSD, and anxiety, and she also has experience with bipolar disorder, coping skills, and relationship challenges. Her therapeutic approach is deeply rooted in mindfulness-based therapy and encompasses various modalities, such as trauma-focused therapy, attachment-based therapy, and cognitive behavioral therapy (CBT). Margaret is committed to helping individuals navigate through emotional disturbances, family conflicts, and grief, ensuring a safe and supportive environment for exploration and healing. Her holistic view of mental well-being, combined with her genuine care for her clients, makes her an invaluable ally on the path to personal growth and recovery.

Dr. Frank Bartolomeo is a highly accomplished Clinical Social Worker and Therapist with over 30 years of diverse expertise, guiding clients from various backgrounds and ages toward personal growth. He believes that our lives are not solely determined by external circumstances but by how individuals choose to respond to them. In his therapeutic practice, Frank focuses on collaboratively discovering effective responses to life's challenges. He utilizes an eclectic range of therapeutic approaches, all within the framework of a compassionate and supportive relationship. Frank specializes in assisting adolescents and adults facing issues such as stress, divorce, grief, relationship and work dissatisfaction, as well as mood disorders like depression and anxiety. His work with individuals recovering from trauma, substance use disorders, and family dysfunction is notable, as he emphasizes building on strengths and accepting limitations. With a reputation for a thoughtful yet direct approach, he offers both brief consultations and comprehensive treatment tailored to the specific goals and concerns of his clients. Frank is also known for conducting substance abuse assessments, helping individuals and families identify the presence of substance use disorders and determining the appropriate level of care. A sought-after public speaker, he provides consultation to mental health agencies, supervises emerging therapists, and delivers agency-wide training.

Martin Brault is a dedicated and compassionate therapist providing support and assistance to adults, young adults, and adolescents grappling with substance abuse, codependency, and the challenges associated with being a child of an alcoholic. With a firm belief in a person-centered approach, he meets clients where they are and guides them towards where they aspire to be. His practice is often a sanctuary for those facing difficult times in their lives, and he sees it as his responsibility to offer both compassion and competent treatment during these challenging periods. Martin is a Licensed Alcohol and Drug Counselor who has developed a therapeutic approach that integrates the best clinical practices of Person Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). He is adept at recognizing when clients may require a higher level of care, including Intensive Outpatient Programs (IOP) or inpatient treatment, ensuring they receive the most appropriate support on their journey to recovery.

Dr. Brett is a dedicated psychologist who holds a PsyD and specializes in helping teens and adults navigate life’s challenges. With a rich background in career counseling, life coaching, and sports performance enhancement, Dr. Brett possesses the skills necessary to support his clients in achieving their personal and professional goals. His approach is eclectic, drawing from cognitive behavioral therapy, psychodynamic principles, and relational techniques to tailor his support to the unique needs of each individual or couple. Dr. Brett is passionate about empowering men in their personal development, addressing peer relationships, and guiding clients through issues such as substance use, ADHD, and mood disorders. By fostering a safe and nurturing environment, he helps clients unpack their stress, anxiety, and self-esteem challenges, ultimately guiding them towards improved relationships and a more fulfilling life.

Millie Bryant-Giannini is a compassionate and skilled Marriage & Family Therapist (LMFT) dedicated to guiding individuals through life's complexities. With expertise in women’s issues, life transitions, and child development, she is passionate about addressing the diverse challenges faced by preteens, teens, and adults alike. Millie employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma Focused therapy, ensuring that her clients receive a tailored and thoughtful approach to their mental health needs. Her warm and culturally sensitive practice supports individuals grappling with a wide range of issues, from trauma and substance use to family conflict and self-esteem challenges. As a staunch advocate for inclusivity, Millie is also experienced in working with LGBTQ+ individuals and families, promoting a safe space for all. With a commitment to empowerment and growth, she helps her clients navigate difficult transitions and develop effective coping skills, making her an invaluable resource in their journeys towards emotional well-being.

Jacqueline Crnic is a dedicated therapist focused on helping children and adolescents who are grappling with symptoms related to ADHD, depression, and anxiety. With over 20 years of experience, she provides valuable support and guidance to children and their families as they navigate behavioral and mental health challenges, family conflicts, and educational obstacles. Jacqueline utilizes an integrative approach, drawing from psychodynamic, psycho-educational, and cognitive strategies to assist clients of all ages in cultivating positive changes in their lives. Known for her friendly and supportive environment, she incorporates engaging techniques like role play and games to foster trust and openness with her younger clients. In her practice, Jacqueline encourages parental involvement in the therapeutic process, offering counseling sessions for parents when necessary. For all her clients, she emphasizes the importance of open communication, listening skills, and non-judgmental responses, which are essential in achieving emotional growth, improved mental health, and peace of mind. Jacqueline holds a BA degree in psychology from the University of Michigan and completed her MSW in social work at Boston University. She has been a practicing therapist in the greater Danbury area since 2005.

Janice Curran is dedicated to creating a therapeutic space where individuals feel truly heard and understood. With a compassionate approach, she listens carefully and asks insightful questions to help clients articulate their thoughts and emotions, fostering a deeper understanding of their internal emotional landscapes. By working collaboratively to manage anxiety and emotional responses, Janice empowers clients to build resilience against stress and enhance cognitive flexibility. Her clients often discover a renewed confidence, driving them toward a more engaged and authentically present life. Janice brings extensive training and experience in working with adolescents, young adults, adults, and couples. Her areas of expertise encompass relationship challenges, divorce, parent-child dynamics, anxiety, depression, trauma, eating disorders, and infertility. With a background on the clinical faculty of the Yale University Child Center and consultation experience with DFS and other organizations, she utilizes her psychoanalytic and Somatic Experiencing training to help clients identify and release deeply rooted patterns. Janice emphasizes a mind-body approach, equipping clients with tailored techniques to effectively manage stress and anxiety within their daily lives.

Barbara Despres is a seasoned Clinical Social Worker and Therapist, recognized for her expertise in addressing a diverse range of populations and cultural backgrounds. With years of dedicated practice, she employs various therapeutic modalities tailored to meet the unique needs of each individual, emphasizing a deep respect for their distinctiveness. Her approach focuses on helping clients navigate challenges related to depression, marital and premarital issues, trauma, and other emotional disturbances. Barbara's commitment to fostering personal growth allows her clients to heal and flourish, achieving their fullest potential on their journey toward well-being.

James Blechman is a seasoned Relationship Expert specializing in infidelity issues. With over 25 years of experience, he is an AASECT certified sex therapist and a licensed Marriage and Family Therapist, Clinical Psychoanalyst, and Clinical Psychiatric Social Worker. His diverse practice encompasses individuals, couples, adolescents, children, and families, allowing him to address a wide spectrum of emotional issues, including anxiety, depression, and relationship concerns. James approaches therapy with the understanding that uncovering the root causes of symptoms leads to the most effective and enduring healing. Through collaborative work, his clients experience significant symptom relief, cultivate deeper self-acceptance, and learn to thrive authentically across all facets of their lives.

Colleen Fawcett is a seasoned Clinical Social Worker and Therapist with over 25 years of experience, specializing in working with children, parents, adults, and couples. With an eclectic approach, she utilizes a variety of evidence-based treatment methods, including cognitive behavioral therapy, dialectical behavior therapy, exposure response therapy, solution-focused brief therapy, and strength-based therapy. Colleen passionately guides her clients in recognizing the influence of their thoughts on their behaviors and emotional responses. Her educational background, with an MSW from Columbia University in 1996, combined with her professional experiences in psychology, art, teaching, crisis intervention, and social work, has shaped her holistic view of therapy. Colleen's primary goal is to empower her clients to thrive amidst life's challenges. She creatively engages with children through play, sand-tray activities, games, and art, facilitating a deeper understanding of their experiences while fostering resilience. Committed to involving parents, she equips them with the tools to effectively support their children’s growth. After serving for 26 years as the Wilton Youth Services Coordinator, she established a private practice in 1998, later transitioning her practice to a unique historic space in Georgetown, CT in 2011.

Dr. Lisa Fraidin, a licensed psychologist with a PhD, understands that a certain amount of stress, sadness, and anxiety is a natural part of life. However, when these feelings intensify and disrupt daily functioning, relationships, work, and physical wellbeing, it’s essential to seek support. She specializes in helping teens and adults navigate life’s challenges, gain self-awareness, and transform unhelpful thoughts and behaviors. Dr. Fraidin employs cognitive-behavioral therapy (CBT), which is noted for its effectiveness in addressing common issues such as anxiety, stress, depression, and chronic pain and illness. CBT operates on the understanding that our thoughts greatly influence our emotions and actions. By recognizing and challenging automatic, self-defeating thoughts, clients can replace them with rational and healthier perspectives. In her active, non-judgmental, and supportive sessions, clients are empowered to monitor their thoughts, enhancing their sense of control over their lives. Ultimately, Dr. Fraidin’s goal is to foster the development of tools and insights that facilitate lasting positive change.

Alyssa Friedman-yan is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) who specializes in assisting individuals facing challenges such as depression, anxiety, and relationship issues. With a background from the prestigious Columbia University School of Social Work, Alyssa is equipped to guide preteens, teens, and adults through the complexities of life and its transitions. Understanding that struggles are a natural part of the human experience, Alyssa provides a supportive environment where clients can explore their thoughts and feelings, fostering increased self-awareness and enjoyment in life. In her couples therapy, she places a strong emphasis on communication, trust, and sexual awareness, believing that these elements are crucial for a healthy partnership. Alyssa’s eclectic therapy approach integrates Gestalt, existential, and cognitive-behavioral techniques tailored to meet the unique needs of each client. She remains committed to professional development through ongoing postgraduate education, ensuring her approach stays current and effective. Alyssa has extensive experience working with personality disorders, couples counseling, and individual therapy that addresses identity confusion and grief. With a focus on supportive talk therapy and practical coping tools, she effectively aids her clients in navigating the symptoms of depression and anxiety, particularly those stemming from grief or loss. Her recent work in postpartum therapy highlights her dedication to understanding the multifaceted nature of emotional wellbeing.