Alyssa Friedman-yan is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) who specializes in assisting individuals facing challenges such as depression, anxiety, and relationship issues. With a background from the prestigious Columbia University School of Social Work, Alyssa is equipped to guide preteens, teens, and adults through the complexities of life and its transitions. Understanding that struggles are a natural part of the human experience, Alyssa provides a supportive environment where clients can explore their thoughts and feelings, fostering increased self-awareness and enjoyment in life. In her couples therapy, she places a strong emphasis on communication, trust, and sexual awareness, believing that these elements are crucial for a healthy partnership. Alyssa’s eclectic therapy approach integrates Gestalt, existential, and cognitive-behavioral techniques tailored to meet the unique needs of each client. She remains committed to professional development through ongoing postgraduate education, ensuring her approach stays current and effective. Alyssa has extensive experience working with personality disorders, couples counseling, and individual therapy that addresses identity confusion and grief. With a focus on supportive talk therapy and practical coping tools, she effectively aids her clients in navigating the symptoms of depression and anxiety, particularly those stemming from grief or loss. Her recent work in postpartum therapy highlights her dedication to understanding the multifaceted nature of emotional wellbeing.