Find a Therapist in Wethersfield, CT

Richard Henault, LADC, is dedicated to providing individualized outpatient services in a private and confidential setting, focusing on a range of issues, including addiction, PTSD, trauma, and dissociative disorders. With over 30 years of experience working with clients facing substance abuse challenges, Richard emphasizes that addiction can be managed, and relapse can be effectively prevented with the right support. He designs personalized treatment plans aimed at helping individuals achieve their goals and realize their full potential. Richard employs evidence-based, non-medicated treatment methods for issues such as headaches, migraines, and tension. His expertise extends to substance abuse assessments, evaluations, DUI counseling, and relapse prevention strategies, including EMDR specifically for trauma and PTSD. He also supports clients dealing with grief and loss through carefully tailored treatment options. Incorporating mind-body healing arts into his practice, Richard offers mindfulness meditation, auricular acupuncture, professional bodywork, tai chi, and qigong as tools for stress management. He is also available for professional development trainings focusing on ethics, team building, and self-care for staff. Richard believes in addressing the root causes of problems rather than merely alleviating symptoms, and through EMDR therapy, he helps clients process unresolved trauma while reducing distressing symptoms, empowering them to move forward without the burdens of their past.

CPAS is a compassionate group practice dedicated to helping individuals build meaningful lives. They provide a diverse array of services for all age groups, catering to both English and Spanish speakers. Additionally, CPAS specializes in various psychological evaluations, including those for disability, immigration, bariatric needs, and learning disabilities. With a focus on coping skills, anger management, and life transitions, CPAS employs a range of therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support clients facing issues from trauma to relationship challenges. Their commitment to emotional well-being and mental growth reflects their belief in creating a supportive environment for healing and personal development.

Vitality Hope and Wellness is a dedicated licensed clinical social worker who specializes in assisting children, adolescents, adults, couples, and families in navigating daily challenges and transitions. With a passion for fostering greater peace, hope, and self-awareness, Vitality feels honored to enter the brave worlds of their clients to help facilitate smoother paths through life's difficulties. Their expertise lies in addressing complex trauma, anxiety and panic, depression, obsessive-compulsive disorder (OCD), as well as behavioral and emotional reactivity, substance use and addiction, and various life transitions. Vitality employs a client-centered, strength-based approach across all treatment modalities, which include Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Virtual Reality Therapy, among other evidence-based practices. Through genuine connection and professional support, Vitality is committed to guiding clients toward healing and growth.

New Horizon Counseling Services is a Licensed Professional Counselor with extensive experience in working with children, adolescents, and adults who struggle with issues such as depression, anxiety, and personality disorders. With a dedication to developing and implementing behavior support and crisis intervention plans, they effectively address behaviors that impact social and occupational functioning. Passionate about fostering progress, New leverages their sense of humor and a person-centered approach to create a supportive therapy experience. Additionally, being bilingual and bicultural, they understand the diverse backgrounds of their clients and believe firmly in the transformative power of healing. In a comfortable, humble, and non-judgmental environment, individuals can find the inspiration needed to pursue positive changes in their lives.

Alyssa Kniering is a compassionate and skilled Licensed Professional Counselor (LPC) who specializes in working with teens and adults facing a diverse range of challenges, including trauma, PTSD, and mood disorders. With a commitment to serving underserved populations, Alyssa provides a supportive environment for clients from various backgrounds and those with limited access to healthcare. Her LGBTQ-affirming approach ensures that clients feel seen and supported in navigating issues such as grief, anxiety, depression, and life transitions. Alyssa employs an integrated therapy approach tailored to each individual's unique needs, recognizing that there is no one-size-fits-all solution. She has a particular interest in helping clients confront past experiences of abuse, domestic violence, and other significant life stressors. To enhance the therapeutic experience, she incorporates creative arts therapy, relaxation techniques, and psycho-education, creating a safe space for healing and growth. Alyssa is dedicated to supporting individuals in reclaiming their sense of self and helping them discover peace, wholeness, and safety amidst life's challenges.

Anjali Kothari, a dedicated marriage and family therapist (LMFT), believes that everyone experiences grief in their own unique way. She recognizes that there is no 'right' method to cope, and that individuals often benefit from guidance through the complexities of life. Whether navigating the loss of a loved one or dealing with unexpected changes brought on by various life events, including the far-reaching impact of COVID-19, Anjali provides a supportive environment for those experiencing a spectrum of emotions—like anxiety, sadness, or anger—that may mirror signs of grief. With expertise in grief and loss, she tailors her support to meet each individual's needs, evolving their therapeutic journey together. Anjali holds a Master's degree in Marriage and Family Therapy and a PhD in Sociology, alongside certification as a Compassionate Bereavement Care provider through the MISS Foundation and the Center for Loss and Trauma. While her primary focus is on grief and loss, she also provides welcoming support for adolescents and adults facing challenges such as anxiety, depression, and family conflict. With a rich background that encompasses living and studying in India, the UK, and the US, diversity is central to Anjali's identity. She looks forward to guiding each client on their path to healing and personal growth.

Dr. Amanda Lee Williams is a Licensed Professional Counselor with a PhD, dedicated to supporting adults through their mental health journeys. With a compassionate approach, she specializes in addressing issues such as depression, anxiety, and substance use, while also offering guidance for those dealing with bipolar disorder, trauma, and addiction. Amanda’s therapeutic modalities are diverse, including mindfulness-based therapy, cognitive-behavioral techniques, and trauma-focused strategies, ensuring that she can tailor her methods to each individual's needs. Her expertise extends to areas such as relationship issues, divorce, and women's issues, making her a versatile choice for those seeking growth and healing. Amanda creates a safe and supportive environment where clients can explore their experiences, develop coping skills, and work towards achieving their personal goals. With a commitment to fostering resilience, she empowers individuals and couples alike, encouraging them to find balance and fulfillment in their lives.

At Headspace, the philosophy revolves around the belief that the mind is not merely a vessel to be filled but a fire to be ignited. The team is dedicated to creating calm amid life's storms. With the understanding that life is filled with twists and turns, they recognize the difficulty in navigating challenges. Essential to personal growth is the provision of time for self-discovery and overcoming obstacles, and Headspace strives to assist individuals in this journey. This practice champions love and acceptance for all, regardless of race, age, ethnicity, gender, or sexual orientation. A safe space is offered where clients can explore their unique journeys and recognize their inherent worth. The therapists at Headspace possess extensive experience working with individuals of various ages and families, having provided support in community settings, homes, and schools. They have successfully guided many through a range of issues, including but not limited to Depression, Anxiety, Mood Disorders, Substance Use Issues, Domestic Violence, and Post-Traumatic Stress Disorder. Specializing in Crisis Intervention and Stabilization, their approach includes processing all types of trauma. Additionally, the therapists are equipped to communicate in ASL. Employing a variety of therapeutic approaches, they incorporate multiple techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address ongoing difficulties. The ultimate goal is to help clients regain balance in their lives and rebuild their confidence.

Kasandra Marbury is a dedicated Clinical Social Worker and therapist who empowers her clients to heal their relationships with themselves. For parents grappling with anger and emotional management, navigating intense feelings can pose challenges that affect family dynamics. Through her compassionate approach, Kasandra guides individuals to reconnect with their inner child, providing support in understanding and healing any unresolved emotional wounds from their own childhoods. By nurturing and validating their inner selves, clients are able to address and heal the emotional triggers that lead to anger. Kasandra helps them discover a more fulfilling and peaceful relationship with themselves and their loved ones. With a focus on mindfulness-based techniques, Internal Family Systems, and Cognitive Behavioral Therapy, she enables clients to move beyond anger, fostering growth and encouraging them to become the loving and present figures they aspire to be.

At CT Psychological & Assessment Center, Lilliam Martinez, Psy.D., LPC, and her team are dedicated to delivering the highest quality mental health care. They serve a diverse array of populations, from children and preteens to elders, and place a strong emphasis on respecting each client's unique needs and goals. With a commitment to continuous improvement, Lilliam and her colleagues strive to enhance their services to better support clients on their journeys toward achieving a happier and healthier quality of life. Offering a comprehensive range of behavioral healthcare services, including mindfulness-based therapy, cognitive behavioral therapy (CBT), and play therapy, they aim for effective treatment and prevention of mental illness. Lilliam passionately believes in being recognized as a leading provider of compassionate and effective behavioral healthcare within the community.

Kate Nichols is an experienced Clinical Social Worker and Therapist, dedicated to guiding individuals through the complexities of life. With a compassionate and open approach, she supports teens, adults, and seniors facing challenges such as depression, anxiety, caregiver burnout, and relationship issues. Understanding that seeking help is a vital step, Kate creates a safe and non-judgmental environment where clients can express themselves freely. Her specialties include helping those coping with health diagnoses, navigating role changes, and managing stress. Kate emphasizes the importance of self-care and learning new coping skills, believing that everyone deserves support at different stages of life. With a warm and engaging counseling style, she encourages clients to prioritize their mental health just as they would their physical health. She is committed to being a positive force in her clients' journeys, paving a path toward healing and joy.

Blerim Rexhaj, a licensed professional counselor and psychologist, offers compassionate support for individuals navigating the challenges of life, including depression, anxiety, and painful decisions. With extensive experience in his field, he has developed a diverse skill set to assist clients in overcoming issues like low self-esteem, addiction, relationship difficulties, and traumatic experiences. Blerim's integrative approach combines psychodynamic methods with humanistic and existential therapies, ensuring a tailored intervention that addresses the unique needs of each client. His commitment to fostering lasting and meaningful therapeutic relationships is reflected in his deep listening skills and profound understanding of the struggles individuals face. Practicing with adults and elders, he expertly guides clients towards personal growth and healing, promoting resilience and coping skills for life's transitions.

Jama Rowena Colegrove is a dedicated Marriage & Family Therapist (LMFT) with over 22 years of experience guiding children, adolescents, and adults through various challenges. Her approach is rooted in the belief that the therapeutic relationship serves as a profound catalyst for change and healing. Jama honors each client’s unique story and perspective, creating a genuinely supportive environment. She specializes in trauma and attachment difficulties, parenting concerns, couple dynamics, and issues related to grief and loss. Jama employs a variety of therapeutic modalities, including Expressive Arts, Play Therapy, Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy, ensuring a personalized approach that resonates with each individual. Her expertise also extends to family systems and complex relational dynamics. Jama values the role of lovingkindness in therapy and seeks to incorporate therapeutic art and expressive interventions that encourage clients to explore deeper emotional landscapes. By listening deeply and reflecting on her clients' experiences, she aims to foster healing and growth in those she serves.