Jama Rowena Colegrove is a dedicated Marriage & Family Therapist (LMFT) with over 22 years of experience guiding children, adolescents, and adults through various challenges. Her approach is rooted in the belief that the therapeutic relationship serves as a profound catalyst for change and healing. Jama honors each client’s unique story and perspective, creating a genuinely supportive environment. She specializes in trauma and attachment difficulties, parenting concerns, couple dynamics, and issues related to grief and loss. Jama employs a variety of therapeutic modalities, including Expressive Arts, Play Therapy, Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy, ensuring a personalized approach that resonates with each individual. Her expertise also extends to family systems and complex relational dynamics. Jama values the role of lovingkindness in therapy and seeks to incorporate therapeutic art and expressive interventions that encourage clients to explore deeper emotional landscapes. By listening deeply and reflecting on her clients' experiences, she aims to foster healing and growth in those she serves.