Find a Therapist in Westport, CT

Joan Frimmer, LCSW, is a dedicated Clinical Social Worker and Therapist with over 30 years of experience helping adolescents and adults navigate the complexities of anxiety, depression, substance abuse, and eating issues. She skillfully works with couples to enhance their communication skills and to effectively manage the challenges related to divorce. Joan provides individual and group therapy, supporting clients through the various challenges of parenting and other life transitions. With a holistic appreciation of her clients' lives—encompassing their history and present circumstances—she tailors her approach to meet each person's unique needs. Joan incorporates Cognitive Behavioral Therapy (CBT) techniques, empowering her clients with lifelong skills to combat irrational thinking that may contribute to anxiety and depression. As a therapist, she is deeply committed to fostering growth and resilience among her diverse clientele.

Dr. Nicole Gabriel is a compassionate psychologist with a PsyD, dedicated to helping individuals and families heal both physically and emotionally. With over a decade of experience since her graduation from the Philadelphia College of Osteopathic Medicine in 2005, she specializes in addressing mood disorders, relationship issues, and eating disorders. Dr. Gabriel believes in the transformative power of therapeutic relationships, fostering trust and growth within a supportive environment where individuals are treated with respect and care. Her approach is particularly effective in guiding those struggling with eating disorders and disordered eating patterns, as she emphasizes the connection between mind, body, and spirit. Utilizing strategies from Interpersonal, Relational, and Cognitive Behavioral Therapy, she empowers her clients to reduce conflict, improve communication, and embrace their unique strengths. Dr. Gabriel's commitment to restoring peace and the human spirit resonates deeply through her work with preteens, teens, and adults, ensuring that each individual feels nurtured on their journey to healing.

Dr. Sarah Gersick is a compassionate and experienced licensed clinical psychologist with a PhD, dedicated to helping teens, adults, and elders navigate life's challenges. Specializing in areas such as depression, anxiety, trauma, and PTSD, Dr. Gersick employs a relational psychodynamic approach, encouraging her clients to explore their issues within the context of past and present relationships. Her therapy style is minimally structured and highly client-centered, allowing individuals and couples to set the agenda and dictate the pace of their sessions. With expertise extending to various concerns including grief, parenting, and emotional disturbance, she enriches her therapeutic practices with cognitive-behavioral, mindfulness, and family-systems techniques when appropriate. Dr. Gersick holds a BA from Yale University, post-baccalaureate training at Columbia University, and earned her doctorate from Long Island University Brooklyn. Her training includes experience at Beth Israel Medical Center and the VA hospital, along with working with university students at institutions like Fairfield University and the University of New Haven. Dr. Gersick understands that choosing a therapist is a significant decision, and she welcomes inquiries to discuss her approach to therapy and explore potential compatibility.

Ilise Gold is a dedicated Licensed Professional Counselor (MEd, LPC) with a deep commitment to helping individuals navigate the complexities of life. Graduating in 1982 from Northeastern University, she brings decades of experience and expertise to her practice. Ilise specializes in addressing a variety of issues, including relationship conflicts, divorce, and challenges faced by children and families. Her compassionate approach allows her to effectively support clients ranging from preteens to elders. With a strong focus on emotional well-being, she employs therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems therapy. Ilise is well-equipped to assist clients dealing with bipolar disorder, trauma, infidelity, anxiety, and many other challenges. Her goal is to foster resilience, promote healing, and enhance the quality of life for each individual she works with.

Dr. Shari Goldstein is a licensed clinical psychologist dedicated to offering compassionate therapy for adults and couples. Her practice encompasses a range of common issues including mood disorders, anxiety, personality disorders, relationship conflicts, and identity challenges. Dr. Goldstein understands that every client brings unique experiences, communication styles, and personal sensibilities to the therapeutic process. Her primary goal is to understand individuals' desires and challenges deeply, fostering a supportive environment for healing. Many of her clients have found success after previous disappointing therapy experiences. Dr. Goldstein believes that doubts about therapy and a discerning choice of therapist reflect a thoughtful approach to mental health. While her credentials and therapeutic techniques, including attachment-based, cognitive-behavioral (CBT), and dialectical behavior therapy (DBT), lay a strong foundation, she values the importance of personal connection. Dr. Goldstein offers a complimentary consultation for clients to explore the therapeutic fit, ensuring that they find a pathway to wellness that resonates with their needs.

Dr. Sarah Gomez is a compassionate psychologist who understands that the natural evolution of life brings numerous stressors and transitions. Her clients often encounter challenges such as relationship issues, life path choices, and difficulties at work or school, alongside family conflicts and emotional struggles like confusion, grief, anxiety, and depression. Dr. Gomez is dedicated to helping individuals navigate these complex feelings and foster greater self-knowledge. With a strength-based approach, she tailors her methods to suit each client, drawing from a variety of therapeutic modalities including cognitive behavioral therapy, psychodynamic, humanistic, and mindfulness practices. By creating a collaborative environment, she empowers her clients to feel understood while cultivating a robust sense of self. Dr. Gomez brings warmth and kindness to every session, utilizing validation, empathy, humor, and challenges to guide clients toward their goals. She is committed to assisting individuals in shaping a happier, healthier version of themselves.

Susan Goodman is a compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW and MSJ. Specializing in therapy for children, teens, and young adults, she is dedicated to helping those who face emotional and social challenges that hinder their ability to thrive. Parents often seek her expertise for a wide range of concerns, including anxiety, depression, school avoidance, learning disabilities, trauma, and grief. Susan adeptly demystifies complex symptoms, fostering a genuine connection between parent and child. Her extensive experience allows her to effectively navigate identity and relationship challenges, family conflicts, school pressures, perfectionism, motivation, and self-esteem. Known for her calm demeanor and responsive approach, Susan creates an atmosphere of trust and safety where healing can flourish. In addition to her therapeutic work, she is actively involved in consulting with schools to advocate for children's needs and shares her insights as an educator at the NYU Graduate School of Social Work. With a holistic perspective on individuals in the context of their relationships, she strives to cultivate an understanding of both struggles and strengths.

Carrie Gordon-Land, LPC, is a compassionate and dedicated therapist, specializing in supporting teens, adults, and elders in navigating life's challenges. With a focus on issues such as depression, anxiety, and relationship challenges, Carrie utilizes a variety of therapeutic modalities including Positive Psychology, Emotionally Focused therapy, and Person-Centered approaches. Her expertise extends to diverse areas including grief, coping skills, and LGBTQ+ concerns, making her an inclusive and understanding professional for clients from all backgrounds. Whether working with couples, families, or individuals, Carrie's relational approach nurtures a safe and supportive environment where clients can explore their thoughts and feelings. With a commitment to assisting those facing life transitions, self-esteem dilemmas, and stress, Carrie is devoted to empowering her clients on their paths toward healing and personal growth.

Diane Greenhill, LCSW, is a compassionate clinical psychotherapist who understands the courage it takes to seek help and the desire to feel better. She warmly welcomes individuals into her practice, offering both in-person and telemedicine appointments. With extensive experience in private practice and acute inpatient settings, Diane specializes in treating mood and adjustment disorders, working closely with both adults and adolescents. Her approach is trauma-informed and mindfulness-based, aimed at supporting those who struggle with depression, anxiety, and other mood issues, as well as helping them navigate significant life transitions such as birth, grief, and divorce. In a first session, clients will have the opportunity to share their reasons for seeking therapy and their hopes for the journey ahead. Diane believes that voicing problems in a supportive, objective, and non-judgmental environment can bring relief to many. Together, she collaborates with clients to devise realistic and meaningful paths forward. Her strengths lie in her ability to provide undivided attention, actively listen, and offer genuine compassion for those facing tough challenges. Diane hopes her clients come ready to engage in impactful conversations, confront difficult questions, and commit to their healing and growth.

Dr. Robert Gregory Field, a licensed psychologist with a PhD and MA, holds a deep belief in the transformative power of the therapeutic relationship. With 25 years of extensive experience, he engages in confidential and collaborative relationships rooted in respect, empathy, and safety. Dr. Field expertly guides adults and elders through their unique challenges, fostering personal growth and freeing them from maladaptive patterns that limit their potential. He focuses on significant concerns such as depression, anxiety, relationship issues, and emotional disturbances. Employing a diverse range of therapy types—including Psychoanalytic, Cognitive Behavioral (CBT), and Humanistic approaches—he tailors individualized treatment plans that align with his clients’ distinct needs and goals. By emphasizing deeper self-understanding, Dr. Field empowers his clients to achieve more satisfying emotional, social, and professional lives, navigating through life transitions and complex issues with confidence and clarity.

Allison Gruder, a dedicated Marriage and Family Therapist (LMFT), brings a wealth of experience and a genuine passion for helping individuals across various stages of life, from preteens to adults. With a strong focus on women's issues, anxiety, and self-esteem, she has cultivated her practice to address the diverse challenges her clients face, including trauma, PTSD, and relationship issues. Allison offers a holistic approach that incorporates mindfulness-based techniques and cognitive behavioral therapy, along with family systems and eclectic methods, ensuring that each client receives personalized care tailored to their unique needs. Her commitment to fostering confidence and assertiveness in her clients empowers them to navigate through life's complexities, whether it involves coping with grief, managing mood disorders, or addressing eating disorders. With her compassionate and insightful methods, Allison aims to create a safe space for exploration, growth, and healing, where every client feels valued and understood.

Dr. Laurie Grunebaum is a compassionate and dedicated therapist who specializes in helping individuals navigate the complexities of life, particularly in the realms of trauma, anxiety, and eating disorders. With a PhD and a wealth of experience, she provides transformative therapy tailored to the needs of teens, adults, and elders. Her integrative approach blends various techniques, including trauma-focused therapy, cognitive behavioral methods, and mindfulness-based practices, ensuring that each client feels understood and supported. Dr. Grunebaum is committed to creating a culturally sensitive environment that honors diverse identities, including LGBTQ+ communities. Whether in individual, couples, or family therapy, her warm presence fosters healing and growth, guiding clients through issues such as addiction, relationship struggles, and life transitions. With a focus on building resilience and self-esteem, Dr. Grunebaum helps clients reclaim their narratives and move towards a fulfilling life, making her an invaluable ally in their journey.

Dr. Jennifer Guttman is a dedicated psychologist with a PsyD, specializing in helping individuals navigate their emotional and psychological challenges. With expertise spanning from preteens to adults, she excels in addressing a variety of issues, including mood disorders, trauma and PTSD, and codependency. Her approach is deeply rooted in evidence-based practices, utilizing modalities such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based techniques, ensuring that clients receive tailored therapeutic support designed to foster personal growth and resilience. Dr. Guttman values a culturally sensitive perspective and excels in providing strength-based coaching, guiding clients through life's transitions and challenges, including relationship issues, parenting, and emotional disturbances. Her compassionate demeanor and commitment to her clients empower them to find their path to healing and well-being.