Dr. Sarah Gomez is a compassionate psychologist who understands that the natural evolution of life brings numerous stressors and transitions. Her clients often encounter challenges such as relationship issues, life path choices, and difficulties at work or school, alongside family conflicts and emotional struggles like confusion, grief, anxiety, and depression. Dr. Gomez is dedicated to helping individuals navigate these complex feelings and foster greater self-knowledge. With a strength-based approach, she tailors her methods to suit each client, drawing from a variety of therapeutic modalities including cognitive behavioral therapy, psychodynamic, humanistic, and mindfulness practices. By creating a collaborative environment, she empowers her clients to feel understood while cultivating a robust sense of self. Dr. Gomez brings warmth and kindness to every session, utilizing validation, empathy, humor, and challenges to guide clients toward their goals. She is committed to assisting individuals in shaping a happier, healthier version of themselves.