Find a Therapist in Westport, CT

Amanda Capela is a dedicated therapist specializing in supporting teens and adults through a variety of challenges, including marital and premarital issues, relationship difficulties, and life transitions. With a compassionate approach, Amanda helps clients navigate infidelity, coping skills, school-related stress, and many other concerns. Her expertise encompasses a wide range of general issues such as depression, anxiety, and self-esteem, allowing her to connect with individuals from diverse backgrounds, including those in the LGBTQ+ community. She employs an integrative mix of therapeutic modalities such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy tailored to meet the unique needs of each client, whether in individual or couples sessions. Amanda fosters a warm, supportive environment, empowering clients to build resilience and navigate life’s complexities with confidence and strength.

Amy Cawman is a dedicated Clinical Social Worker and therapist who runs a private practice in Westport. She brings her expertise to children, adolescents, adults, families, and couples, focusing on their unique needs. Specializing in Cognitive Behavioral Therapy (CBT), she effectively addresses anxiety-related issues, including phobias and Obsessive-Compulsive Disorder (OCD). Amy is committed to working collaboratively with families during her sessions with children, providing guidance to parents and fostering strong family dynamics. With an integrative approach, she is equipped to support clients through relationship issues and parenting challenges, utilizing her skills across individual, couples, and family modalities.

Staff is a licensed clinical social worker with a dedicated approach to meeting clients where they are on their personal journeys. With a strong emphasis on building relationships rooted in warmth, trust, and collaboration, Staff fosters a respectful and non-judgmental environment for clients. This clinician specializes in supporting women as they navigate everyday hardships, including those related to depression, anxiety, and behavioral challenges. With additional expertise in developmental disorders and autism, Staff has a comprehensive understanding of the complex issues faced by many. Staff is also certified in DIR/Floortime and currently practices at Perennial Wellness, a distinguished group dedicated to women’s mental health through a cognitive behavioral approach. At Perennial Wellness, therapy is provided in a HIPAA-compliant manner, ensuring the highest standards of confidentiality and support for women across Connecticut and New York.

Joyce Colburn, LCSW, is a compassionate and pragmatic therapist dedicated to supporting individuals and couples as they navigate their challenges. With over 20 years of experience, Joyce specializes in issues such as depression, anxiety, marital and family conflicts, and life transitions. Her expertise extends to pre-teen and adolescent concerns, as well as addressing substance use and post-traumatic stress (PTSD). Joyce employs a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), solution-focused approaches, and family systems therapy. Her empathic strategy emphasizes restoring emotional stability while collaboratively developing tailored plans suited to each client’s specific needs. From the initial interaction in her office, Joyce prioritizes the client's immediate concerns and sets a foundation for a transformative journey toward emotional well-being.

Lisa Colvin, a Licensed Professional Counselor, is dedicated to guiding individuals through their journey of healing and self-discovery. She understands that it takes immense courage to seek help and confront intense emotions during therapy. In her welcoming practice, Lisa creates a safe environment where clients can embark on transformative experiences. From the moment they consult with her, they will receive unwavering support as she collaborates with them to develop customized plans tailored to their unique needs, fostering progress in their lives. Lisa specializes in treating anxiety, eating disorders, and mood disorders, utilizing her expertise as a family therapist to offer guidance and support to family members involved in the treatment process. Applying a psychodynamic perspective, Lisa believes in the profound impact of past experiences on present challenges. Together with her clients, she examines their emotions, thoughts, and early-life beliefs to cultivate insight into the obstacles they face. Through her clinical expertise, she helps clients reassess maladaptive behavior patterns and reshapes them into more adaptive, productive actions. Lisa's extensive clinical training, coupled with her former professional experiences in the computer and finance industries, allows her to address workplace-related issues effectively. She expertly assists individuals in navigating challenges related to career advancement, transitioning between companies, overcoming the fear of public speaking, and achieving a harmonious work/life balance.

Dr. Melissa Constantiner is a licensed clinical psychologist renowned for her work with young adults. With a PhD and extensive experience in various therapeutic modalities, she is dedicated to providing evidence-based treatment approaches. Her practice integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), along with mindfulness techniques to address challenges such as depression, anxiety, relationship issues, and work-related stress. Dr. Constantiner offers a warm, empathetic, and personalized approach tailored to the unique needs of each client. By collaboratively identifying treatment goals, she empowers individuals to overcome obstacles in their lives, moving towards a more productive, meaningful, and fulfilling existence. It is a privilege for her to support clients on their journey to improved wellbeing.

Eleanor Cronley is a dedicated clinical social worker and therapist who specializes in supporting women throughout their lives who are navigating challenges such as eating disorders, body image issues, identity struggles, and depression. She understands that discretion is paramount and that convenience is a luxury for today's multi-tasking women. Eleanor provides therapy in the comfort of her clients' homes, tailoring her approach to meet individual needs. She offers individual therapy, couples counseling, family therapy, and therapeutic meal companionship, empowering women to promote and inspire healing in their lives.

Barbara Cunard is a compassionate and skilled therapist dedicated to supporting adults through their most challenging times. With a degree from Fairfield University, she graduated in 2010 and has since cultivated a deep understanding of issues such as trauma and PTSD, grief, anxiety, and self-esteem. Barbara offers a range of therapeutic approaches including Humanistic, Existential, Cognitive Behavioral (CBT), and Dialectical Behavior Therapy (DBT), ensuring that each individual or couple receives personalized care tailored to their unique journeys. Her work encompasses various modalities, catering to individuals, couples, and families as they navigate emotional disturbances, relationship issues, and significant life changes. Barbara's commitment to fostering healing and growth shines through her practice, providing a safe space for exploration and recovery.

Marta Curry, a dedicated psychologist with a PsyD, understands the emotional toll of feeling drained and overwhelmed. Many individuals find themselves grappling with an incessant internal dialogue that questions their worth and accomplishments, particularly in their roles as mothers, wives, daughters, or sisters. They may feel disconnected from the woman they used to be—or the one they aspire to become—trapped in repetitive cycles that leave them feeling like mere observers of their own lives. With a strength-based and fluid approach, Marta creates a safe and compassionate environment where clients can explore old traumas, enhance their self-awareness, and achieve personal freedom. She believes that each person is the expert of their own life and recognizes the immense potential within them. Through therapy, individuals come to realize that they are more than enough and are empowered to embrace their true selves. Marta aims to support her clients on their journey toward becoming their best selves, equipping them with the tools to navigate life's challenges gracefully and peacefully.

Dr. Gretta Cushing is a skilled Psychologist with a PhD from the University of Utah, bringing over two decades of experience since her graduation in 2003. She has a passion for helping individuals navigate through their challenges, whether they are related to anxiety, relationship issues, or more complex matters such as trauma and substance use. With her warm, interactive approach, Dr. Cushing provides a safe space for clients to express themselves and work toward a more fulfilling life. She specializes in an eclectic blend of therapeutic modalities, including Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring tailored support for children, teens, and adults alike. A recognized expert in her field, she has contributed to national and international discussions on resilience, the intergenerational transmission of psychopathology, and effective parenting practices. Dr. Cushing understands that seeking therapy can be a significant step, and she is dedicated to guiding her clients as they articulate their obstacles and move toward better futures.

W D, a compassionate Master Social Worker, brings a wealth of knowledge and experience to support individuals, couples, and families navigating life's challenges. With a degree from Fordham University, class of 2015, W specializes in addressing a diverse range of issues, including addiction, trauma, PTSD, and behavioral problems. By utilizing an array of therapeutic modalities, including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, W effectively empowers clients to process their experiences and foster resilience. Their approach is holistic and strength-based, ensuring a safe, nurturing environment for teens, adults, and elders alike. Guided by a commitment to understanding each client’s unique journey, W D facilitates healing and personal growth, addressing issues such as substance use, relationship conflicts, and life transitions with compassion and insight.

Dr. Robert Broad is a highly experienced psychologist who has dedicated over 40 years to the practice of clinical psychology and psychoanalysis. In recent years, he has integrated EMDR and trauma-focused therapy into his practice, utilizing these techniques for a variety of challenges including performance enhancement, test anxiety, phobias, and addictions. His eclectic approach combines various therapeutic modalities to address a broad spectrum of life’s difficulties. Dr. Broad specializes in trauma related to medical conditions and procedures, particularly those associated with prostate cancer and cardiac events. He is particularly attuned to the needs of individuals facing trauma, medical illness, or grief, providing a compassionate and supportive environment for healing. With a focus on teens, adults, and elders, Dr. Broad's commitment to supporting his clients is evident in all aspects of his work.

Dr. Emma Levine, a compassionate psychologist with a PhD, offers a supportive environment for women navigating the complexities of life transitions, relationship concerns, and parenting stress. Her warm, collaborative, and goal-directed approach empowers women to achieve the well-being and life satisfaction they deserve. Through video-based teletherapy, Dr. Levine specializes in addressing anxiety, depression, and reproductive-related mood disorders that often arise during significant life changes such as pregnancy and motherhood. As the founder of Perennial Wellness, a specialty practice focused on women's mental health, she utilizes evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques, to provide effective treatment. Dr. Levine's commitment to making high-quality, HIPAA-compliant teletherapy accessible ensures that women throughout New York and Connecticut receive specialized care regardless of their physical location.