Amanda Capela is a dedicated therapist specializing in supporting teens and adults through a variety of challenges, including marital and premarital issues, relationship difficulties, and life transitions. With a compassionate approach, Amanda helps clients navigate infidelity, coping skills, school-related stress, and many other concerns. Her expertise encompasses a wide range of general issues such as depression, anxiety, and self-esteem, allowing her to connect with individuals from diverse backgrounds, including those in the LGBTQ+ community. She employs an integrative mix of therapeutic modalities such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Emotionally Focused Therapy tailored to meet the unique needs of each client, whether in individual or couples sessions. Amanda fosters a warm, supportive environment, empowering clients to build resilience and navigate life’s complexities with confidence and strength.