Dr. Gretta Cushing is a skilled Psychologist with a PhD from the University of Utah, bringing over two decades of experience since her graduation in 2003. She has a passion for helping individuals navigate through their challenges, whether they are related to anxiety, relationship issues, or more complex matters such as trauma and substance use. With her warm, interactive approach, Dr. Cushing provides a safe space for clients to express themselves and work toward a more fulfilling life. She specializes in an eclectic blend of therapeutic modalities, including Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), ensuring tailored support for children, teens, and adults alike. A recognized expert in her field, she has contributed to national and international discussions on resilience, the intergenerational transmission of psychopathology, and effective parenting practices. Dr. Cushing understands that seeking therapy can be a significant step, and she is dedicated to guiding her clients as they articulate their obstacles and move toward better futures.