Find a Therapist in Storrs, CT

Dr. Laura Hilton, a dedicated clinical psychologist, welcomes those ready to take the next step in their therapeutic journey. She celebrates the bravery it takes to reach out and ensures that every individual feels safe, understood, and truly heard. In her practice, Dr. Hilton has cultivated an environment where these core values serve as the foundation for meaningful therapeutic work, allowing clients to comfortably share their stories. Working from a relational perspective, her warm and empathic style is complemented by evidence-based treatments. Dr. Hilton has extensive experience supporting individuals grappling with trauma, including challenges such as depression, anxiety, relational issues, PTSD, suicidal ideation, self-injurious behavior, addiction, and feelings of isolation. In her various roles, she has often encountered individuals who express difficulty finding a therapist who truly understands their experiences. As a trauma therapist, she recognizes the resilience in those who seek her guidance and acknowledges their desire for more from life. Additionally, she offers complimentary phone consultations, providing answers to questions and helping determine the suitability of a therapeutic partnership.

Sarah Accorsi understands that many individuals consider therapy when they encounter challenges in their lives, such as self-doubt, depression, or anxiety, which can hinder daily functioning and task completion. She recognizes that past experiences, including childhood trauma, may contribute to feelings of emotional reactivity or numbness, and that relationships might not align with one's desires. As a therapist, Sarah views therapy as a collaborative journey aimed at uncovering obstacles and developing essential tools to achieve personal goals. In her practice, therapy becomes a unique space dedicated entirely to the client, providing a compassionate environment where individuals are listened to with care and without judgment. With Sarah as a partner, clients are invited to explore their complex inner and outer worlds, enabling meaningful growth and understanding.

Tricia Baker is a Clinical Social Worker and Therapist (LCSW, CCATP) who is dedicated to guiding individuals through life's challenges, particularly for teens, adults, and seniors. She understands that many people may find themselves facing unmanageable situations—patterns that feel impossible to change. Tricia recognizes that chronic stress can profoundly impact emotional well-being, leading to anxiety, depression, and other unhealthy habits. By leveraging her training in various therapeutic modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief (SFBT), she helps clients identify and understand unhelpful thoughts and behaviors that may be clouding their perspectives. Tricia emphasizes a holistic approach to therapy, equipping her clients with strategies, skills, and tools aimed at enhancing their lives. She fosters a judgment-free zone where feelings and struggles are acknowledged and validated, making therapy a dynamic and collaborative experience. With a strong belief in the importance of finding meaning in life, Tricia works closely with clients to help them overcome obstacles and navigate difficult transitions, all while ensuring a safe space for healing and growth.

Louisa Baker, PhD, LMFT, is a dedicated marriage and family therapist specializing in supporting adults through a variety of life challenges. With particular expertise in eating disorders and mood disorders, she is deeply invested in addressing women's issues, including sexuality, fertility, parenthood, and self-esteem. Louisa employs an individualized therapy approach, firmly believing that a safe and nurturing therapeutic environment empowers clients to cultivate the skills necessary for achieving overall wellness. She draws from a rich tapestry of therapeutic modalities, including client-centered, family systems, feminist, cognitive-behavioral, and narrative approaches, to provide comprehensive care for individuals, couples, and families.

Dr. Dov Kugelmass is a licensed psychologist with a wealth of experience working with adults and elders on various mental health issues, including anxiety, stress reduction, and relationship challenges. An alumnus of the University of Connecticut, he graduated in 2011 and has since dedicated his career to helping individuals navigate life's complexities. Dr. Kugelmass collaborates closely with his clients, respecting their unique journeys while fostering a non-judgmental and growth-oriented atmosphere. His sensitivity and respect create a supportive environment where clients feel understood and empowered to pursue change. Skilled in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Psychodynamic methods, Motivational Interviewing, and Cognitive Behavioral Therapy, Dov customizes treatment plans to align with each person’s individual needs and aspirations. With his extensive background as a college psychology professor, he has a particular knack for assisting students in achieving academic success, helping them set goals and develop effective learning strategies. Whether facing stress, self-esteem issues, or life transitions, clients find a compassionate and knowledgeable ally in Dr. Kugelmass as they embark on their journey toward personal growth and fulfillment.

Joe Freeman is a compassionate and experienced therapist who understands that life can sometimes feel confusing or overwhelming. He believes that attunement, insight, and support play a crucial role in helping individuals navigate their challenges. As a licensed clinical social worker, Joe takes pride in offering his expertise in setting goals tailored to each client's unique needs, ultimately helping to dismantle the psychological barriers that keep them from realizing their potential. He specializes in serving children, teens, and adults, addressing crucial issues such as family conflict, parenting, and relationship dynamics. With a strong background as a parenting educator and couple and family therapist, Joe has spent years supporting children and teens facing behavioral and emotional difficulties. His dedication to client welfare ensures a safe and respectful therapeutic environment where growth and healing can occur.

J. Prewitt is a Licensed Professional Counselor (LPC) who specializes in guiding individuals through life's challenges with compassion and insight. His approach centers around empowering clients to acquire the necessary tools to navigate their difficulties, particularly those struggling with depression, trauma, and anxiety. J. utilizes a diverse set of techniques, including the Gottman Method for couples, which he is trained in at Level 3, alongside a holistic cognitive-behavioral framework that promotes wellness for both mind and body. He has experience working with a wide spectrum of issues, including leadership challenges, peer relationships, ADHD, grief, and stress management, earning him a reputation for effective support in both individual and couples therapy. With an international background developed through over forty years of living in Asia, he brings a rich cultural sensitivity to his practice, enhancing his capability to connect with clients from various backgrounds. J. believes in collaborating with clients to establish goals for their therapy journey, making it a mutual agreement on when therapy concludes. His dedication to promoting holistic well-being and understanding across cultures makes him a valuable partner for those seeking personal growth and healing.

Ryan Schaffer understands that personal power is a vital yet often misunderstood concept. His approach emphasizes the importance of recognizing how choices affect the future. With a deep commitment to supporting individuals as they navigate their journeys, Ryan helps clients own their impact and facilitate transformative change in their lives. His background in working with trauma and addiction, along with his specialization in intimacy issues and sex therapy, uniquely positions him to guide individuals through their healing processes. Utilizing body-centered therapy, Ryan integrates the mind, body, spirit, and emotions to facilitate holistic healing. He is dedicated to helping clients remove blocks and discover satisfaction in their lives. For those who are feeling an internal truth of aspiring to live the life of their dreams, Ryan Schaffer is ready to support their journey towards recognizing and owning their personal power.

Hillary Stern, LCSW, is a compassionate and skilled therapist dedicated to supporting clients through their most challenging times. With extensive experience working with preteens, teens, adults, and elders, she specializes in areas such as depression, trauma, PTSD, and grief. Hillary understands the complexities of human emotions and life's difficulties, making her a trusted ally for individuals dealing with bipolar disorder, addiction, relationship issues, and more. Her expertise encompasses a rich variety of therapy types, including expressive arts, EMDR, and cognitive behavioral therapy, allowing her to personalize her approach to each client's unique needs. As a member of the LGBTQ+ community, Hillary is particularly attuned to the struggles faced by marginalized individuals, providing a safe and inclusive space for therapy. She prioritizes collaboration with her clients, empowering them to navigate their circumstances and develop coping skills. Hillary's commitment to holistic healing and emotional well-being shines through her integrative methods, which address not just mental health but also the spiritual and relational aspects of her clients' lives. With a focus on fostering self-esteem and resilience, she helps those who feel lost find their path forward amidst the turmoil.