J. Prewitt is a Licensed Professional Counselor (LPC) who specializes in guiding individuals through life's challenges with compassion and insight. His approach centers around empowering clients to acquire the necessary tools to navigate their difficulties, particularly those struggling with depression, trauma, and anxiety. J. utilizes a diverse set of techniques, including the Gottman Method for couples, which he is trained in at Level 3, alongside a holistic cognitive-behavioral framework that promotes wellness for both mind and body. He has experience working with a wide spectrum of issues, including leadership challenges, peer relationships, ADHD, grief, and stress management, earning him a reputation for effective support in both individual and couples therapy. With an international background developed through over forty years of living in Asia, he brings a rich cultural sensitivity to his practice, enhancing his capability to connect with clients from various backgrounds. J. believes in collaborating with clients to establish goals for their therapy journey, making it a mutual agreement on when therapy concludes. His dedication to promoting holistic well-being and understanding across cultures makes him a valuable partner for those seeking personal growth and healing.