Find a Therapist in Stamford, CT

Rebekah Kanefsky is a dedicated Licensed Professional Counselor who provides a nurturing and nonjudgmental space for individuals of all ages, including preteens, teens, and adults. She understands the challenges of feeling judged or unable to share personal secrets and is committed to helping clients voice their deepest emotional and intimate needs. Rebekah's eclectic and multi-modal approach ensures that she utilizes a variety of counseling methodologies, from cognitive behavioral and psychodynamic therapies to mindfulness-based techniques and play therapy, catering to each client's unique experience. Her dynamic and spontaneous nature allows her to be flexible in guiding clients through their therapeutic journey, tailored to meet individual needs. Currently completing certification as a nationally board-certified sex and couples therapist, she particularly specializes in intimacy and sexual-relational issues for both individuals and couples. Rebekah is passionate about supporting her clients as they navigate important aspects of life, including trauma, anxiety, grief, and family conflict, creating opportunities for growth and healing.

Jessica Kaplan, MS, LMFT, is a dedicated Marriage and Family Therapist committed to facilitating meaningful change in the lives of her clients. With a belief that all behavior can be understood through the lens of one’s relationships and life experiences, she passionately guides individuals, couples, and families as they explore their unique choices and beliefs. Jessica’s approach is centered around building on strengths and resources to achieve desired outcomes. With over 20 years of experience, she has supported families, couples, and individuals in enhancing their relationships, alleviating stress and anxiety, and identifying harmful behavioral patterns or limiting beliefs that contribute to dissatisfaction. Her expertise spans a range of issues including coping skills, anxiety, trauma, and a multitude of relational dynamics. Jessica utilizes a variety of therapeutic modalities such as Compassion Focused therapy, EMDR, and Strength-Based approaches to foster resilience and promote overall contentment.

Angela Kaufman is a devoted Clinical Social Worker and Therapist with over 20 years of experience specializing in addiction, trauma, and relationship issues. Her attentive and compassionate listening style creates a safe space for clients to discuss their challenges, often revealing insights they may not have been aware of. Angela's extensive work in both inpatient and outpatient settings has equipped her to support a diverse range of individuals facing various diagnoses, including substance use, grief, and anxiety. She holds a degree from Columbia University, where she honed her skillset in providing empathetic therapy. With specialized training in EMDR, Angela is adept at helping clients navigate and resolve trauma, guiding them towards healing and growth through her eclectic therapeutic approach.

Patrice Kitlas is a dedicated licensed clinical social worker with over 30 years of experience, who believes that everyone can benefit from having a conversation with a supportive therapist. She recognizes that during stressful times or transitions, individuals often feel overwhelmed and uncertain, sometimes thinking they must tackle their struggles alone. Patrice aims to be a guiding presence, assisting her clients in transforming challenging periods into opportunities for personal growth, self-discovery, and new perspectives. With a wealth of experience working with children, adolescents, adults, and elders, she addresses a wide array of concerns including depression, trauma, anxiety, and various behavioral issues. Patrice is committed to creating a secure environment where her clients can explore painful memories and experiences, ultimately fostering a sense of well-being. Through techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, and Trauma-Focused approaches, she collaborates with clients to clarify their issues and set achievable goals. Patrice embraces the opportunity to partner with her clients on their journeys of healing, self-care, and personal development.

Helene Kluger is a compassionate Clinical Social Worker and Therapist who understands that individuals often face challenges that can feel insurmountable. Through her guidance, clients can learn to navigate life's ups and downs, enhancing their overall satisfaction and well-being with effective tools and support. Recognizing that taking the first step toward change is often the hardest, Helene offers psychotherapy as an avenue for relief from symptoms of anxiety, depression, and stress, as well as a path to healing from past and present traumas and personal growth. She skillfully addresses both current issues and those that stem from past experiences, ensuring that therapy sessions provide a safe space for self-expression, deeper self-understanding, and the development of skills for meaningful change. With a diverse background that includes inpatient, intensive outpatient, group treatment, and individual psychotherapy, Helene has experience working with teens, adults, and couples. Her eclectic therapeutic style draws from various methodologies, including psychoanalytic theories and practical skills-based approaches, allowing her to tailor her sessions to meet client's unique needs. Helene is dedicated to helping individuals discover their strengths and live their best lives.

Eri Kubota, PhD, is a dedicated psychologist whose practice embodies emotion-focused and experiential psychotherapy. She skillfully integrates mindfulness meditation into her sessions, providing valuable support especially for individuals grappling with anxiety or depression. Eri welcomes clients who may not feel an urgent need for therapy but recognize they are at a pivotal point in their lives. She is particularly passionate about working with those who aspire to make meaningful changes, even while feeling somewhat satisfied with their current situation. Eri expresses deep gratitude for the courage individuals show when embarking on new journeys of self-discovery and growth.

Melissa Laracuenta-Hernandez, MSEd, understands the challenge of finding a therapist who resonates with your needs. She embodies a genuine approach that invites clients to engage in authentic interactions. In her practice, clients are encouraged to express their emotions while collaboratively setting and achieving holistic wellness goals, encompassing mental, emotional, physical, professional, and spiritual health. As a psychologist by training and a nurturer at heart, Melissa fosters a therapeutic relationship grounded in strength, resiliency, and hope. She emphasizes the importance of CONNECTIONS BEYOND LOCATION, as her full-time virtual practice offers clients the convenience of working with relatable and experienced clinicians who adapt to their individual pace and comfort. Her practice is characterized by warmth, genuine connection, and a steadfast commitment to client growth, making her a sought-after partner for those looking to enhance their overall health and well-being.

Samantha Lavy, MA, MFT, is a highly dedicated Marriage & Family Therapist who specializes in helping individuals navigate complex relationship dynamics. She is known for her transparent and authentic approach, empowering her clients to discover their inner strengths and resources to overcome challenges that may leave them feeling 'stuck.' Samantha encourages her clients to take a step back and examine the significant relationships in their lives—be it friends, intimate partners, family members, or colleagues—and how these connections influence their self-relationship. With a rich background in healthcare, including 19 years in reproductive medicine, Samantha transitioned to studying marriage and family therapy to complement her experience with infertility issues. Her therapeutic expertise encompasses a variety of concerns, including depression, anxiety, and marital matters, making her an invaluable resource for clients seeking support across different life transitions.

Dr. Sooyeon Lee-garland is a highly skilled marriage and family therapist with extensive clinical experience addressing a wide range of emotional struggles, including depression, anxiety, traumatic life events, and relationship issues. Committed to empowering her clients, she focuses on helping individuals recognize their strengths and discover solutions to their challenges. As a bilingual clinician fluent in Korean and English, Dr. Lee-garland has a special interest in working collaboratively with immigrant families, guiding them through the complexities of cultural differences and generational conflicts within family systems. She is also dedicated to supporting military personnel and their families, understanding the unique challenges they face. Since 2008, Dr. Lee-garland has provided clinical supervision to student interns and postgraduate clinicians as an AAMFT-approved supervisor. Her doctoral dissertation explored the impact of transnationalism on multiracial challenges and resilience among Asian mixed-race adults in the United States. Through her compassionate approach and expertise, Dr. Lee-garland continues to make a meaningful impact in the field of marriage and family therapy.

Welcome to the practice of Leanna Lee-sydnor, a dedicated Clinical Social Worker/Therapist with five years of experience serving clients in both NY and CT. Specializing in trauma, anxiety, and depression, Leanna expertly addresses issues that impact families, youth, and underserved populations. With a strong emphasis on Cognitive Behavioral Therapy (CBT) and psychotherapy, she aids clients in healing their pasts while equipping them with practical tools to thrive in the present. Her comprehensive experience spans diverse settings including schools, hospitals, outpatient facilities, administrative roles, and detox centers, providing her with an expansive understanding of mental health and well-being. Leanna is passionate about guiding clients through self-discovery and healing and is committed to being a valuable companion on their journeys to wellness. By offering empathy and structured support, she assists clients in uncovering the tools necessary for a meaningful life. She invites individuals to embark on a therapeutic journey to explore their challenges, recognize their strengths, and work towards greater well-being. Take the crucial step toward a more fulfilling life with Leanna by your side, eager to support you every step of the way.

Rachel Leslie, a Licensed Professional Counselor and Marriage & Family Therapist, is dedicated to supporting individuals through life's challenges. Since earning her Master's degree from Texas A&M University Central Texas in 2013, Rachel has developed a deep understanding of various mental health issues that affect preteens, teens, adults, and elders, particularly veterans. Her compassionate approach helps her clients navigate concerns such as depression, trauma, anxiety, and relationships. Using a blend of therapeutic methods—including Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR)—Rachel tailors her practice to meet the unique needs of each individual. With a commitment to fostering genuine connections, Rachel Leslie empowers her clients to embrace their journeys toward healing and personal growth.

Cheryl Lopez is a dedicated bilingual social worker fluent in English and Spanish, who holds a DSW and is an LCSW-R after completing her MS from Columbia University School of Social Work. With a specialization in child development and trauma—including abuse, grief, domestic violence, and PTSD assessment—Cheryl has effectively guided families, youth, and children through their healing journeys. Her clinical expertise encompasses mood disorders and behaviors that affect interpersonal relationships. She is well-versed in various therapeutic approaches, including Dialectical Behavior Therapy (DBT), Art and Play Therapy, and Trauma-Focused Cognitive Behavior Therapy (TF-CBT) for both children and adults. Cheryl’s passion lies in empowering individuals and families to overcome obstacles that hinder recovery, fostering a nurturing space for ongoing self-discovery and self-care. Known for her empathy and commitment, Cheryl builds her clients' confidence by drawing upon their inherent strengths to navigate through life's challenges.

Lisa Loustaunau is a skilled therapist dedicated to guiding teens and adults through life's complexities. With a focus on tackling top issues like anxiety, relationship struggles, and self-esteem, she creates a safe, empathetic environment for her clients to explore their feelings and experiences. Lisa is well-versed in an array of therapeutic modalities, including Somatic therapy, Hypnotherapy, and Psychodynamic therapy. Her approach is truly eclectic; she draws from CORE Energetics, Emotionally Focused, and Body Psychotherapy techniques to tailor her methods to the unique needs of each individual or couple. Lisa also navigates various general issues such as trauma, grief, and life transitions, empowering her clients to build coping skills and foster personal growth. Her commitment to facilitating healing and transformation shines through her work with those experiencing stress and depression, as well as offering support in marital and premarital matters. Ultimately, Lisa Loustaunau is passionate about creating meaningful therapeutic relationships that inspire positive change.