Jessica Kaplan, MS, LMFT, is a dedicated Marriage and Family Therapist committed to facilitating meaningful change in the lives of her clients. With a belief that all behavior can be understood through the lens of one’s relationships and life experiences, she passionately guides individuals, couples, and families as they explore their unique choices and beliefs. Jessica’s approach is centered around building on strengths and resources to achieve desired outcomes. With over 20 years of experience, she has supported families, couples, and individuals in enhancing their relationships, alleviating stress and anxiety, and identifying harmful behavioral patterns or limiting beliefs that contribute to dissatisfaction. Her expertise spans a range of issues including coping skills, anxiety, trauma, and a multitude of relational dynamics. Jessica utilizes a variety of therapeutic modalities such as Compassion Focused therapy, EMDR, and Strength-Based approaches to foster resilience and promote overall contentment.