Find a Therapist in Stamford, CT

Zen Mind & Body is a dedicated clinical social worker and therapist specializing in holistic healing approaches that unite the mind and body. For those feeling overwhelmed, fatigued, or disconnected, Zen offers a compassionate space to explore deeper emotions. By blending traditional western psychological techniques with eastern practices such as meditation, Zen facilitates a transformative inward journey. This unique fusion empowers individuals to shift their focus from external distractions towards self-discovery and self-care. Zen believes in the importance of gratitude and emotional resilience, encouraging personal growth and wellness through an integrated therapeutic experience.

Carol Nicholson is a highly qualified Clinical Social Worker with LCSW and BCD credentials, dedicated to providing compassionate guidance and support to individuals and couples. She creates a comfortable and safe environment where clients can explore their challenges and foster personal growth. By promoting self-discovery, Carol helps her clients gain invaluable insights about themselves and their relationships. With a wealth of experience in developing and leading various support groups, including a parenting group and an Eldercare Support group for a local corporation, Carol has gained a deeper understanding of the unique struggles individuals face in these vital areas. Her expertise encompasses a range of issues from coping skills and relationship concerns to parenting and emotional disturbances, making her a well-rounded therapist ready to assist her clients in their journeys toward healing and fulfillment.

Elisa Rosner is a licensed clinical psychologist with a robust career spanning over 20 years in the field of mental health support. She has dedicated her practice to working with individuals across different ages and life experiences. With expertise in addressing a variety of challenges, including depression, anxiety, parenting, and relationship issues, she helps her clients identify and understand their unique experiences and relational patterns. In her therapeutic approach, Elisa focuses on exploring coping styles and recognizing obstacles that may hinder personal progress. Through a supportive and empathetic environment, her clients often discover self-awareness that fosters profound and enduring change. Elisa received extensive training from prestigious institutions, including Columbia University, Yeshiva University, and NYU, and is well-versed in psychodynamic and psychoanalytic approaches, as well as short-term, problem-focused therapy techniques.

Randi Torstenson is a clinical psychologist licensed in both Connecticut and New York, dedicated to providing compassionate and collaborative therapy. With over 18 years of experience, she specializes in helping clients navigate a wide range of issues including depression, trauma, relationship challenges, and various emotional disturbances. Randi emphasizes respect, empathy, and co-collaboration in every session, focusing on uncovering the root causes of clients' concerns rather than merely addressing symptoms. Her expertise includes trauma-informed and psychodynamic treatment approaches, making her adept at working with individuals and couples from diverse cultural, ethnic, and spiritual backgrounds, as well as different sexual orientations and gender identities, all within an LGBTQIA+-affirming framework. Randi's approach is open, flexible, and affirming, creating a supportive environment that encourages growth and self-discovery. In today's world, where many face heightened stress and life transitions, she aims to help clients cultivate a deeper sense of connection and understanding. She offers an initial consultation to help prospective clients assess if her practice aligns with their needs.

Kimberly Wolfson-Lisack is a dedicated Clinical Social Worker and Therapist, proudly holding the LCSW credential. With a deep commitment to supporting individuals on their journey toward healing and personal growth, Kimberly brings a wealth of knowledge and compassionate care to her practice. She is passionate about creating a safe, nurturing space where clients feel heard and understood. By utilizing therapeutic techniques tailored to each client's unique needs, Kimberly fosters a collaborative environment that empowers individuals to explore and overcome their challenges. Her holistic approach to therapy emphasizes the significance of mental and emotional well-being, making her a trusted partner in navigating life's complexities.

Marsha Techeira is a dedicated Marriage & Family Therapist, LMFT, who understands that individuals do not have to navigate life's challenges alone. She recognizes the overwhelming demands that many women face in balancing their work and personal lives. With expertise in addressing anxiety, depression, low self-esteem, relationship conflicts, parenting challenges, and trauma, Marsha is committed to guiding her clients towards a new and fulfilling chapter in their lives. Through individual or family sessions, she creates a safe and judgment-free environment where clients collaboratively identify and transform negative thought and behavioral patterns, alleviating feelings of frustration and inadequacy. With over 10 years of experience, Marsha’s knowledge and systemic approach empower her clients to adopt realistic self-care strategies, fostering balanced and meaningful relationships with themselves and others.

Susan Simerman, LMFT, is a dedicated Marriage and Family Therapist with a mission to facilitate healing, growth, and change in her clients' lives within a safe and caring environment. With her extensive experience, she aids clients in navigating their challenges and guides them toward creating the happy, healthy, and fulfilling life they desire. Through collaboration, she helps individuals uncover the core issues that may be obstructing their growth and causing stress and unhappiness. By providing perspective and solution-oriented strategies, Susan empowers her clients to make impactful and lasting life changes. Her holistic and systemic approach encompasses working with individuals, couples, and families to develop improved relationship and communication skills, resulting in deep and meaningful transformation. Susan utilizes a diverse array of therapy methods, including Imago, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), to address specific challenges effectively. Her warm, empathic, and non-judgmental style reflects her genuine care for clients, and her authenticity is deeply valued. Susan is eager to assist clients on their journey towards the life they truly desire and deserve.

Mina Bibeault is a Licensed Clinical Social Worker who dedicates her practice to psychotherapy, specializing in supporting adults, adolescents, and children aged 10 and older dealing with issues such as depression, anxiety, grief, trauma, and behavioral challenges. Her approach is rooted in solution-focused strategies, emphasizing the inherent strengths of her clients. Mina believes in the significance of involving a support system throughout the therapeutic journey and is devoted to facilitating healing for the whole family. With an impressive 20-year history of working across diverse settings—ranging from psychiatric rehabilitation centers to social service agencies and schools—she leverages her extensive experience to assist her clients effectively. Her academic background includes a Master’s in Social Work from Columbia University. Mina’s greatest strength lies in her remarkable ability to listen and provide support for even the most complex, multi-faceted life challenges. She excels at connecting deeply with individuals and meeting them where they are in their journey toward well-being.

Jennifer Carlson is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW-R and MSEd. She specializes in providing a nurturing and collaborative environment for individuals and couples seeking support. Jennifer assists her clients in identifying and exploring uncomfortable feelings or painful conflicts that may obstruct their ability to form meaningful connections with themselves and others. She skillfully guides clients through various problematic areas, such as relationships, trauma, addiction, and grief. With couples, she addresses topics including intimacy, premarital counseling, communication, and financial issues. As a trauma-informed psychodynamic therapist, Jennifer integrates talk therapy, mindfulness, and a body-focused approach in her practice. Her work is grounded in attachment and relational theory, providing a holistic framework for healing. Certified in EMDR, Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE), she is also trained as a couples and sex therapist. Clients often come to therapy with the goal of increasing their self-awareness, allowing them to gain clarity in their thoughts, feelings, and behaviors. Jennifer's welcoming demeanor fosters an open dialogue, making her an excellent choice for those on their therapy journey.

Dr. Zoe Chiel, a licensed clinical psychologist with a PhD, specializes in working with children, adolescents, parents, and individuals during pregnancy and the postpartum period. Alongside her private practice, she serves as a psychologist in the pediatric psychiatry department at New York Presbyterian/Columbia University Medical Center. With a focus on creating a warm and sensitive therapeutic relationship, Dr. Chiel helps clients navigate the stresses associated with parenting, life transitions, and children’s behavioral and emotional complexities. Her therapeutic approach is eclectic, integrating various modalities such as Cognitive Behavioral Therapy (CBT), Parent Management Training, Parent-Child Interaction Therapy (PCIT), and mindfulness techniques to tailor her treatment to each client's unique needs and goals. She collaborates closely with schools, treatment providers, and caregivers, taking pride in being part of her patients' journeys through crucial developmental stages. Those seeking support will find Dr. Chiel’s practice to be a nurturing space for growth and transformation.

Keara Conway is a dedicated Licensed Clinical Psychologist with over 12 years of experience in providing psychotherapy services to adolescents and adults. She understands that obstacles to a successful and fulfilling life can take many forms, including anxiety, depression, coping difficulties, and relationship issues. With a compassionate and culturally sensitive approach, Keara works diligently to help her clients identify and address the underlying dynamics of their individual challenges. She believes that the therapeutic relationship is a cornerstone of effective treatment, treating each client as a unique individual and looking beyond a diagnosis to uncover personal strengths and challenges. Keara acknowledges that engaging in therapy can be overwhelming, as it often involves confronting difficult experiences and patterns of behavior. Therefore, she offers a warm and supportive space for reflection and growth. It is her aspiration that clients leave each session feeling not only understood but also with a greater self-awareness, enabling them to embark on a new path towards growth and healing.

Dr. Reid Daitzman is a highly experienced clinical psychologist with over 40 years of practice in Stamford, Connecticut. He specializes in short-term interventions and brings a warm, informal style to his sessions. Dr. Daitzman effectively addresses a variety of concerns, including addiction relapse, anxiety, behavioral medicine, crisis intervention, depression, marriage counseling, parenting, sex therapy, sport psychology, and psychological evaluations. He employs a sense of humor to create a comfortable atmosphere where individuals and couples can openly discuss their challenges. Dr. Daitzman is dedicated to providing instructive sessions that are focused on learning and fostering effective change, ensuring that each client receives tailored support. If he is not the ideal fit for someone, he is committed to providing referrals to meet their needs.

Dr. Sarah Desoye is a dedicated clinical and school psychologist, specializing in supporting children, adolescents, and adults through challenges such as depression, anxiety, ADHD, and stress. She collaborates with her clients to create individualized treatment plans tailored to their unique goals. Dr. Desoye also offers neuropsychological assessments, which aid in accurately identifying learning styles and informing treatment strategies. Recognizing the bravery it takes to seek help, she believes deeply in her clients' potential to become the best versions of themselves. The connection between therapist and client is paramount in her practice, and her approach is characterized by positivity, collaboration, and warmth. Sarah is committed to fostering a safe and supportive environment, making her an effective ally for those navigating various life transitions and emotional difficulties.