Marsha Techeira is a dedicated Marriage & Family Therapist, LMFT, who understands that individuals do not have to navigate life's challenges alone. She recognizes the overwhelming demands that many women face in balancing their work and personal lives. With expertise in addressing anxiety, depression, low self-esteem, relationship conflicts, parenting challenges, and trauma, Marsha is committed to guiding her clients towards a new and fulfilling chapter in their lives. Through individual or family sessions, she creates a safe and judgment-free environment where clients collaboratively identify and transform negative thought and behavioral patterns, alleviating feelings of frustration and inadequacy. With over 10 years of experience, Marsha’s knowledge and systemic approach empower her clients to adopt realistic self-care strategies, fostering balanced and meaningful relationships with themselves and others.