Find a Therapist in Stamford, CT

John Hicka, MSW, LCSW-R, is a dedicated Clinical Social Worker and Therapist committed to supporting adults and elders facing a variety of life's challenges. With a compassionate approach, he specializes in addressing significant issues such as addiction, substance use, domestic abuse, trauma and PTSD, and various life transitions. His expertise extends to male cancer counseling, grief, and relationship issues, making him a versatile partner in the therapeutic journey. John employs an eclectic therapeutic style, integrating 12-step orientation and psychoanalytic techniques tailored to meet the individual needs of his clients, whether in couples, individual, or group settings. His ability to create a safe, supportive space fosters growth and healing, allowing clients to navigate their complex emotions and experiences with hope and resilience.

Samantha Farber, LMSW, is a passionate and dedicated therapist who supports clients of all ages in feeling more connected to themselves and the life they aspire to lead. She strives to create a safe and nurturing environment for individuals grappling with eating disorders, anxiety, depression, trauma, and significant life transitions. Her empowering and collaborative approach facilitates clients' reconnection with their authentic selves, paving the way towards freedom from eating disorders. Samantha emphasizes the importance of focusing on life’s possibilities rather than limitations, believing that true fulfillment comes from embracing what one has to gain. While she specializes in eating disorders, her extensive experience encompasses treating various mental health issues, including generalized anxiety disorder, borderline personality disorder, post-traumatic stress disorder, and relationship challenges, thereby guiding individuals through the complexities of their emotional landscapes.

Rachel Franco is an experienced life coach dedicated to helping individuals navigate important life decisions, overcome obstacles, and manage challenging transitions. With a focus on strength identification and goal clarification, Rachel collaborates with her clients to empower them to become their best selves. Her life coaching practice is firmly rooted in positive psychology, a field that enhances happiness, optimizes functioning, and increases overall life satisfaction. After nearly a decade as a Research Analyst on Wall Street, Rachel made the transformative choice to prioritize family and transition into the non-profit sector. Seeking a new career path, she returned to academia and earned her MS in Applied Psychology from Sacred Heart University. As a Certified Comprehensive Positive Psychology Coach and ACC Certified Life Coach, Rachel is committed to fostering positive change. She looks forward to guiding clients on their journey to a happier life, helping them navigate the complexities of personal growth and fulfillment.

Lauren Giannattasio is a dedicated Licensed Clinical Social Worker (LCSW) providing compassionate therapy for children, adolescents, adults, and families facing a range of mental health, developmental, and transitional challenges, as well as social and behavioral difficulties. Her solution-focused approach harnesses the strengths of her clients, enabling them to navigate stressors and develop effective coping strategies to meet their goals. With nearly 20 years of experience, Lauren has worked in diverse settings, including schools, psychiatric and substance abuse rehabilitation hospitals, and women's homeless shelters. She holds a Master's degree in Social Work from Columbia University, further underscoring her commitment to empowering individuals and families on their journey towards healing and personal growth.

Adina Goldstein, LCSW, is an experienced psychotherapist with over 30 years of practice, specializing in anxiety reduction, stress management, and interpersonal challenges. Her clients often express how her interactive and empathic approach creates a safe and comfortable environment for them. From the first session, Adina collaborates with individuals, couples, and families to identify their strengths, set meaningful goals, and address concerns. With a focus on developing new skills for more satisfying lives and relationships, she employs an eclectic blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Adina is committed to providing support for a diverse range of issues, including self-esteem, grief, trauma, mood disorders, and relational dynamics. As a certified clinical supervisor, she also guides Master's level social work and mental health professionals in their journey toward licensure, further exemplifying her dedication to nurturing growth in others.

Katie Griffin is a passionate Limited Licensed Psychologist and licensed professional counselor who focuses on supporting sensitive, empathic women in their healing journeys to restore balance in mind, body, and spirit. Many individuals who have sought traditional talk therapy may find themselves yearning for deeper inner work or more clear direction in their treatment—these feelings are completely valid. Katie collaborates with her clients to provide trauma-informed, evidence-based treatments tailored to honor each person’s unique needs, values, and preferences in therapy, ensuring that no one feels constrained by a 'one size fits all' approach. She specializes in helping women of all ages navigate issues related to anxiety, panic attacks, agoraphobia, obsessive-compulsive disorder (OCD), high levels of sensitivity and empathy, chronic illness, and chronic pain, including conditions such as Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME), Long Covid, endometriosis, and fibromyalgia, as well as trauma, eating disorders, depression, and burnout. With a deep commitment to facilitating profound inner transformation, Katie envisions her clients gently challenging their fears, learning to regulate their nervous systems, and deepening their connections to both body and mind. By processing limiting beliefs, behaviors, and past traumas, she aspires for individuals to cultivate self-compassion, acceptance, purpose, and peace in their lives—outcomes that they may have once thought unattainable.

Leah Guttman, PsyD, is a dedicated psychologist who understands that adulting can often feel like an emotional rollercoaster marked by career triumphs, academic challenges, and profound uncertainties. Her young clients—encompassing preteens, teens, and adults—often seek her guidance amidst the pressures to succeed, pervasive anxiety, sleep disturbances, and tumultuous relationships. Many individuals arrive at her practice with a desire to explore their inner selves, seeking clarity about their long-held habits and emotions. Leah’s aim transcends simply addressing surface-level issues; she is committed to empowering her clients to regain control when the world feels overwhelming. With a flexible approach, she integrates various modalities, placing a strong emphasis on Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Leah is particularly focused on cultivating a therapeutic relationship, recognizing that the bond between client and psychologist is the most influential factor for personal transformation. Her practice remarkably contributes to the mental health landscape in the greater New York area while also extending her expertise through telehealth options.

Jeffrey Harris is a Licensed Professional Counselor in the state of Connecticut, bringing a wealth of knowledge in connecting with adolescents, adults, and couples seeking assistance with issues like depression, anxiety, life transitions, and relationship challenges. Having completed his Bachelor of Science from SUNY Oneonta in New York, he went on to earn his Master of Science in Clinical Mental Health Counseling from the University of Bridgeport. Jeffrey employs a client-centered, strength-based approach tailored to meet each individual’s needs. His diverse therapeutic techniques, which include cognitive behavioral therapy, mindfulness-based practices, solution-focused methods, and trauma-focused cognitive behavioral therapy, allow him to resonate with the unique experiences of every client. Described as creative, caring, and flexible, Jeffrey collaborates with his clients to help them achieve their treatment goals with warmth and understanding.

Alexandria Hershman is a dedicated Licensed Professional Counselor (MS, LPC) with over seven years of experience in the field of therapy. She possesses a strong desire to help individuals navigate the complexities of life, and her passion for promoting the health and wellbeing of her clients shines through in her practice. Alexandria is committed to creating a safe and supportive environment for clients, whether they are new to therapy or continuing their journey. Her mission extends beyond traditional therapy settings, as she strives to make mental health services more accessible through an innovative online platform. With expertise in issues such as anxiety, relationship challenges, and depression, Alexandria empowers adults to explore their potential and develop coping skills for a healthier and more fulfilling life.

Kristin Heuer Li is a licensed clinical social worker and therapist with over 20 years of experience in the field. She specializes in supporting adults and elders navigating challenges such as depression, anxiety, interpersonal dynamics, grief, substance use, and significant life transitions. Kristin's approach is collaborative and eclectic, tailored to the unique needs of each client. She employs a variety of therapy modalities, including Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and strength-based techniques, to facilitate meaningful change. Her belief in the power of a strong therapeutic relationship has led many clients to profound progress as they work towards understanding, calmness, joy, and the realization of their fullest potential. Kristin is dedicated to providing a culturally sensitive environment where clients can explore their concerns and feelings with compassion and support.

Gerald Gargiulo, PhD, is a Licensed Psychoanalyst dedicated to helping individuals and couples navigate the complexities of their emotional lives. With an extensive background in relationship issues and emotional disturbance, he enables his clients to find greater enjoyment and meaning in their lives. Gerald specializes in addressing common challenges such as anxiety, depression, and loneliness, which can strain relationships. With numerous years of experience in various therapeutic modalities including Compassion Focused and Emotionally Focused therapies, he helps clients take ownership of their lives and cultivate fulfilling relationships. He recognizes that living with loved ones can come with its difficulties—issues such as anger, fidelity, and conflicts can often be resolved through supportive talk therapy. In addition to providing therapy, Gerald has authored both popular and professional articles and has contributed to five texts, sharing his knowledge through lectures and training programs. His commitment to understanding the human experience empowers his clients to work through their challenges with confidence.

Elena Jackson specializes in guiding men and women who struggle silently with shame, anger, and a craving for validation. Her approach empowers clients to gain confidence and clarity, helping them articulate their needs effectively. In couples therapy, she focuses on fostering connection, forgiveness, and reigniting passion, especially for those grappling with trust issues and emotional distance. Whether counseling individuals or couples, Elena views the process as a transformative journey towards a more fulfilling life and relationship. She tailors her counseling to each client's specific needs, utilizing their strengths to create a personalized plan that fosters a sense of progress. With training in evidence-based counseling strategies, supported by research demonstrating achievable progress, she prioritizes establishing a connection during the initial consultation. This consultation sets the stage for a safe environment where clients can be vulnerable and gain valuable insights in their early sessions. Elena’s expertise encompasses a range of issues, including anxiety, life transitions, and relationship challenges, making her a compassionate choice for those seeking to navigate life's complexities.

Carli King, a licensed therapist (LMFT), specializes in helping adults and elders navigate the complexities of relationships and mental health. She understands the struggles individuals face when feeling stuck in cycles of conflict or uncertainty and is dedicated to fostering meaningful connections. Carli’s approach is rooted in empathy and active listening, employing a rich array of therapeutic methods, including narrative therapy, emotion-focused therapy (EFT), and the Gottman Method. Each session is tailored to meet the unique needs and aspirations of her clients. Taking the step to seek help can be daunting yet transformative. With Carli’s guidance, clients work towards a deeper understanding of themselves and build emotional resilience, ultimately fostering more meaningful relationships and leading a more fulfilling life. Embarking on this journey to healing and growth can begin today with her support.