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Katie Griffin

Katie Griffin

Limited Licensed Psychologist, MA

Stamford, CT US
Katie Griffin is a passionate Limited Licensed Psychologist and licensed professional counselor who focuses on supporting sensitive, empathic women in their healing journeys to restore balance in mind, body, and spirit. Many individuals who have sought traditional talk therapy may find themselves yearning for deeper inner work or more clear direction in their treatment—these feelings are completely valid. Katie collaborates with her clients to provide trauma-informed, evidence-based treatments tailored to honor each person’s unique needs, values, and preferences in therapy, ensuring that no one feels constrained by a 'one size fits all' approach. She specializes in helping women of all ages navigate issues related to anxiety, panic attacks, agoraphobia, obsessive-compulsive disorder (OCD), high levels of sensitivity and empathy, chronic illness, and chronic pain, including conditions such as Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME), Long Covid, endometriosis, and fibromyalgia, as well as trauma, eating disorders, depression, and burnout. With a deep commitment to facilitating profound inner transformation, Katie envisions her clients gently challenging their fears, learning to regulate their nervous systems, and deepening their connections to both body and mind. By processing limiting beliefs, behaviors, and past traumas, she aspires for individuals to cultivate self-compassion, acceptance, purpose, and peace in their lives—outcomes that they may have once thought unattainable.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
Therapy Types
Acceptance & Commitment (ACT) Compassion Focused Dialectical Behavior (DBT) EMDR Experiential Therapy Humanistic Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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