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Cara Buciak

Cara Buciak

Simsbury , CT
Cara Buciak is a Licensed Clinical Social Worker who is fully trained in EMDR, specializing in the treatment of depression, anxiety, and trauma. She provides individual therapeutic treatment to adults facing personal challenges that affect their relationships, self-efficacy, and daily functioning. Cara's approach is collaborative, integrative, and strength-based, drawing from a variety of treatment modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR), and psychodynamic therapy. In a warm and non-judgmental environment, clients can explore difficult issues and engage in the therapeutic process at their own pace. Cara is dedicated to equipping individuals with the coping skills and tools necessary to enhance overall functioning and improve their sense of well-being and inner peace.
Specialties
Anxiety Depression PTSD/Trauma
Christine Downs

Christine Downs

Simsbury , CT
Marriage & Family Therapist, LMFT
Christine Downs is a Licensed Marriage & Family Therapist with specialized training in the Internal Family Systems Therapy Model. As a dedicated member of the American Association of Marriage & Family Therapists (AAMFT) and the Connecticut Association of Marriage & Family Therapists (CTAMFT), Christine brings a wealth of experience gained from her tenure with a large agency in the Waterbury area. She has successfully guided clients through a wide range of issues, including anger, depression, anxiety, self-esteem, relationships, and communication. Christine's therapeutic approach is highly collaborative, fostering a strong client-therapist relationship that creates a safe and supportive environment for individuals, couples, families, and teens to explore their challenges. She believes that each person possesses the ability to determine their ideal path forward, and understands that life experiences can sometimes cloud one's inner guidance system. With a commitment to instilling hope, Christine views her role as a mentor and guide, ensuring her clients feel empowered in their journey to realign their inner guidance and embrace change.
Specialties
Anxiety Depression Relationship Stress
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David Durbas

David Durbas

Simsbury , CT
Licensed Professional Counselor, LPC
David Durbas is a Licensed Professional Counselor who deeply admires the courage and determination of individuals who seek help during challenging times. He works collaboratively with clients, leveraging their unique strengths and motivations to foster positive change that leads to a fulfilling and rewarding future. With extensive experience aiding individuals, couples, and families through a wide array of life's difficulties—such as anxiety, depression, relationship issues, anger management, and family dysfunction—David employs an eclectic approach. His training encompasses various therapeutic modalities, including humanistic, psychodynamic, relational, cognitive behavioral, and brief solution-focused techniques. This diverse expertise allows him to tailor his methods to best support his clients' needs, facilitating long-lasting change. Additionally, David specializes in effective communication and conflict resolution through Non-Violent Communication (NVC), a transformative approach pioneered by Marshall Rosenberg. Understanding that many individuals lack the skills to navigate difficult conversations successfully, David offers insights to foster better communication, reducing misunderstandings and frustration. Through NVC, clients learn to articulate their feelings and needs clearly, leading to more compassionate and productive interactions with family, friends, and coworkers. David's dedication to promoting peace and empathy enriches the therapeutic experience, guiding clients toward discovering common ground in all their interactions.
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
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Minds Eye Hypnosis

Minds Eye Hypnosis

Simsbury , CT
BA, CCH
For those seeking to change the direction of their lives and overcome obstacles that hold them back, Yovanna Moruño, BA, CCH, is the right professional to assist on that journey. With two decades of experience in social work, she serves as an engaging and compassionate counselor, dedicated to helping clients break free from old patterns and embrace fresh starts. Many individuals struggle with subconscious thoughts that impede their progress; Yovanna utilizes hypnosis to help clients befriend their subconscious minds, allowing it to work collaboratively towards achieving a happy and fulfilling life. As a Licensed Certified Hypnotist through The National Guild of Hypnotists, she applies her instinctive insight to uncover the essence of each client's barriers and guide them towards healing. Clients will find Yovanna to be a spiritual and trusted ally, committed to facilitating a brighter and more productive life through the transformative power of hypnosis. Her unwavering passion for helping others is the foundation of her career, dedicated to improving individual lives.
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Destiny Gillman

Destiny Gillman

Simsbury , CT
Marriage & Family Therapist, MS
For many mothers, the journey of motherhood can be far from what they envisioned. Clients may find themselves grappling with feelings of depression, anxiety, or overwhelm on a daily basis. Their thoughts can become consumed by worries and distressing emotions, leading to a tumultuous emotional landscape marked by joy, sadness, and rage. This turmoil may cause them to feel disconnected from their true selves, fostering fears that these feelings could linger indefinitely. Such emotional challenges often negatively impact their relationships with spouses and friends, making it difficult to form a close bond with their new baby. Whether driven by a difficult pregnancy, a traumatic delivery, or the complexities of postpartum hormones, these feelings can overshadow the joy of motherhood. Destiny Gillman, an experienced Marriage & Family Therapist, understands the need for a supportive space where clients can process these emotions and reclaim their experiences as nurturing. With her expertise in helping individuals and couples navigate marital challenges, relationship issues, and parenting struggles, she guides her clients toward the happiness and fulfillment they deserve. Her approach includes culturally sensitive therapy, experiential and emotionally focused methods, and cognitive behavioral therapy. Destiny is committed to helping clients take charge of their emotions, fostering a thriving marriage and enriching their familial bonds. Sessions are readily available in a convenient, online format, ensuring accessibility and comfort as clients embark on this transformative journey. With Destiny's guidance, they can move towards a happier, healthier version of themselves.
Video
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Managing Emotions Parenting Perinatal Mood Disorder Relationship Stress
Victoria Gould

Victoria Gould

Simsbury , CT
Psychologist, PSYD
Victoria Gould, PsyD, is a dedicated psychologist who understands that everyone encounters challenges throughout their lives. While she acknowledges that difficult past situations cannot be changed, she is committed to working with her clients to better understand and resolve their current challenges. Victoria believes that a strong therapeutic relationship is essential for a successful psychotherapy experience, and she emphasizes collaboration to create meaningful change and foster personal growth. Her approach is highly personalized, taking into account individual life experiences, family dynamics, and personality styles to meet the unique needs of each client. Victoria specializes in working with adults facing issues such as depression, anxiety, relationship challenges, body image concerns, and life transitions. Additionally, she frequently collaborates with children and teens on matters related to anxiety, depression, oppositional behavior, peer interactions, family relationships, and school-related issues. For couples, Victoria focuses on enhancing communication and improving marital satisfaction. Her therapy room is designed to facilitate play therapy, featuring toys, crafts, and games, which effectively aids children in learning new skills while encouraging imaginative play to explore emotions constructively. Victoria also brings valuable experience in counseling hearing-impaired individuals and their families.
Specialties
Anxiety Depression Family Stress Relationship Stress Student Life
Irene Drebot

Irene Drebot

Simsbury , CT
Marriage & Family Therapist, LMFT
Irene Drebot is a compassionate Marriage & Family Therapist, LMFT, and holds a Master's degree in Education. With a dedication to helping adults navigate the complexities of life, Irene specializes in addressing key issues such as anxiety, relationship challenges, and narcissistic personality traits. Her expertise extends to trauma and PTSD, ADHD, and self-esteem concerns, guided by a commitment to fostering resilience and growth in her clients. Irene utilizes a blend of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Strength-Based techniques, tailoring her practice to fit individual and couples' needs. With a deep understanding of family dynamics and personal struggles, she provides a supportive environment for individuals facing marital challenges, transitions in life, and broader mental health issues. Irene is not just a therapist; she is a partner in personal development, helping her clients find clarity and strength on their journey toward well-being.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress Weight Management
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Michael Morawski

Michael Morawski

Simsbury , CT
Pastoral Counselor, DMIN
Rev. Dr. Mike Morawski is a dedicated Pastoral Counselor who specializes in providing compassionate support to adults and elders facing a variety of life's challenges and crises. With degrees in DMin and MA, Dr. Morawski offers a unique approach to counseling that is firmly rooted in Biblical Christian principles. His therapy methods are geared towards addressing marital and premarital concerns, relationship issues, and more, with a distinct focus on men's issues and substance use. Dr. Morawski creates a caring and safe environment for individuals and couples seeking healing, lasting transformation, and personal well-being. With a deep understanding of spirituality, he guides clients in navigating personal confusion and setbacks through the wisdom of God's Word. His commitment to seeing clients flourish in life is evident as he helps them achieve peace, joy, and self-control. In Dr. Morawski’s presence, one can find comfort in the assurance that God walks alongside them, offering grace and mercy on the journey towards wholeness and healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Men's & Women's Issues Parenting Spirituality
Dr. Karen Mahoney

Dr. Karen Mahoney

Simsbury , CT
Psychologist, PHD
Dr. Karen Mahoney, a highly qualified psychologist with a PhD, brings a wealth of experience in helping individuals of all ages, from preteens to elders, navigate through life's complexities. With a specialized focus on addressing challenges such as depression, trauma, PTSD, and anxiety, Dr. Mahoney's compassionate and skilled approach creates a safe space for clients to explore their emotions. She employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), aiming to foster resilience and growth. Whether working with couples, families, or individuals, Dr. Mahoney integrates principles of Positive Psychology and Solution Focused Brief Therapy (SFBT) to empower clients toward meaningful change. Her dedication to mental health extends to treating a broad spectrum of issues, including relationship dynamics, life transitions, and behavioral concerns, making her an invaluable resource for those seeking support and understanding in their journeys.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Dr. Lesa Werner Naturopathic Physician

Dr. Lesa Werner Naturopathic Physician

Simsbury , CT
ND
Dr. Lesa Werner is an experienced naturopathic physician dedicated to helping individuals overcome challenges such as stress, anxiety, hormonal issues, chronic illness, Lyme disease, and allergies. Her patients often seek her guidance to enhance their overall health and wellbeing through a personalized naturopathic consultation. With a holistic approach to treatment, Dr. Werner has successfully assisted many in restoring balance to their lives. A proud graduate of Bastyr University in Seattle, Washington, which is renowned for its focus on science-based natural medicine, she is committed to providing her patients with the most effective and well-researched natural therapies available. Her current practices in Hartford and Simsbury, CT, encompass a wide array of specialties, including women’s healthcare, anxiety, stress management, chronic illness, allergies, anti-aging, menopause/PMS, digestion, liver detoxification, pain management, and Lyme disease. Dr. Lesa Werner's compassionate care and expertise in naturopathic medicine make her a trusted partner in health and wellness.
Specialties
Anxiety Chronic Pain General Mental Health
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Susan Levine

Susan Levine

Simsbury , CT
Licensed Professional Counselor, MA
Susan Levine, a Licensed Professional Counselor with an MA and LPC, specializes in guiding women and elders through the complexities of life's transitions. With her calm, caring, and supportive presence, she assists those navigating challenges such as divorce, retirement, aging, bereavement, empty nest syndrome, and caregiving. Susan believes that the journey through change is an opportunity for self-discovery and personal growth, enabling her clients to cultivate a more fulfilling and joyful life. Drawing from her 18 years of counseling experience, she founded Women Reshaping Lives, LLC, which reflects her commitment to helping women overcome feelings of being lost, overwhelmed, or anxious when facing significant life changes. By exploring self-beliefs and personal histories, Susan empowers her clients to recognize their own strengths and gifts, encouraging them to let go of what no longer serves them. Her practice combines various therapeutic approaches, including Mindfulness-Based Cognitive Therapy and Positive Psychology, that cater to the unique needs of each individual. Susan's mission is to foster transformative change and promote joyful living, making her a trusted partner in the journey of healing and self-discovery.
Specialties
50+ Anxiety Breakups Caregivers Depression General Mental Health Grief Men's & Women's Issues Relationship Stress Spirituality
Christine Levine

Christine Levine

Simsbury , CT
Clinical Social Work/therapist, MS
Christine Levine is a dedicated clinical social worker and therapist who understands the struggles individuals face when it comes to getting out of bed in the morning or comparing their inner feelings with the outward appearances of others. Many people feel like they are on the outside looking in, and Christine is here to offer support. Her approach focuses on guiding clients toward alternatives to negative thinking that often lead to ineffective coping mechanisms, such as unhealthy eating habits, angry outbursts, and various forms of addiction. With her expertise, Christine empowers individuals to develop the confidence needed to move forward positively. She emphasizes the importance of removing negativity from one's life and replacing it with supportive relationships that truly matter. Christine is committed to being a compassionate ally on the journey to mental wellness, ensuring everyone feels they deserve to be surrounded by encouragement and care.
Specialties
Addiction Eating Disorders Managing Emotions
Krista Mancarella

Krista Mancarella

Simsbury , CT
Psychologist, PSYD
Krista Mancarella, PsyD, is a dedicated psychologist specializing in concerns related to sex and intimacy, offering a safe and supportive space for individuals and couples facing sensitive issues such as low sexual desire, erectile dysfunction, pelvic pain, and orgasm difficulties. She employs a Cognitive Behavioral and collaborative approach to help her clients gain a deeper understanding of how their concerns affect their relationships and sexual functioning. In addition to sexual health, Krista supports children, adolescents, and adults in navigating challenges including communication issues, trauma, ADHD, anxiety, stress, grief and loss, divorce, parenting, life transitions, body image, self-esteem, and burnout. She is committed to empowering her clients to regain control of their lives and achieve their full potential. Krista began her career in Philadelphia, where she completed her Master’s Degree in Dance/Movement Therapy and earned a Doctorate in Clinical Psychology with a focus on Marriage and Family Therapy. In 2015, she founded Better Being Blue Bell, and in 2018 she expanded her practice to Connecticut by opening Better Being Connecticut. Krista maintains licensure in both states and offers virtual therapy to better serve her clients.
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Specialties
ADHD Anxiety Family Stress Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Simsbury. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Simsbury, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Simsbury, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Simsbury, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Simsbury, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.