Find a Therapist in Ridgefield, CT

Bonnie Luft, LMHC, invites individuals and couples to rediscover their true selves amidst the complexities of marriage and parenthood. She understands that many may feel lost or disconnected from who they once were, longing for that sense of wholeness, acceptance, and joy in their lives. In her compassionate and supportive practice, Bonnie provides practical tools to help clients feel more connected and fulfilled, reducing feelings of resentment and discontent. Her therapeutic approach focuses on not just going through the motions but actively thriving as a spouse, parent, and individual. Clients can anticipate a journey of exploration, where they can openly discuss their thoughts, emotions, past experiences, and aspirations for the future. Bonnie’s expert guidance aims to rekindle the excitement in relationships and boost motivation for personal success. With her warm presence, she walks alongside clients every step of the way, helping them achieve peace, happiness, and meaningful connections, whether in couples therapy, postpartum support, or individual sessions. It's never too late to embark on this transformative journey with Bonnie Luft.

Dr. Kristy Vanacore, a renowned psychologist with a PsyD, is a modern-day medicine woman, published author, and devoted mother of two, who has been a trailblazer in the field of holistic psychology for over two decades. She has developed an innovative approach to mind-body-spirit healing suitable for children, teens, and adults, seamlessly integrating ancient wisdom with modern science to shift the dialogue from sickness toward health and wellness. Dr. Vanacore views individuals as whole beings rich with diverse gifts, and she is passionate about uncovering the root causes of their challenges, helping them resolve issues in a safe and natural manner. Through her guidance, clients become resilient, empowered, and prepared to navigate life's challenges with confidence. She utilizes a radically effective integration of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Parent Coaching, and somato-emotional practices such as yoga, martial arts, dance, and Craniosacral Balancing. Additionally, she incorporates creative arts, mindfulness techniques, meditation, Reiki, and Shamanic healing into her practice. Dr. Vanacore is honored to guide individuals on their journey of self-discovery and consciousness-raising, teaching them how to harness their inner powers for their highest good and the betterment of the world. She invites you to join her vibrant community where mutual growth and empowerment thrive, embodying the belief that it truly takes a village to nurture one another.

Sinead Macnamara-Murphy is a dedicated Clinical Social Worker and Therapist, holding multiple credentials including LCSW, CASAC, LADC, and MATS. With a compassionate approach, Sinead empowers adults and elders (65+) to embark on a transformative journey toward growth and well-being. As a solution-focused therapist, she specializes in assisting individuals in uncovering their true potential and leading lives worth celebrating. While the past may present challenges, Sinead believes that by working together, clients can gain clarity and resolve issues that hinder their progress. She utilizes a blend of therapeutic modalities such as Positive Psychology, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, tailored to meet the unique needs of each individual. Sinead has particular expertise in addiction recovery, mood disorders, and life transitions, offering invaluable support and guidance during life's challenging moments. With her warm and insightful demeanor, Sinead looks forward to helping clients achieve their goals and cultivate a fulfilling, meaningful life. Additionally, she participates in giveanhour.org, providing free therapy for military personnel and their families. Those seeking to make positive changes in their lives will find in Sinead a supportive ally every step of the way.

Dr. Olivia Mandelbaum is a licensed psychologist based in New York with a thriving practice on the Upper West Side of Manhattan. She offers specialized therapy for adolescents and younger adults facing challenges related to trauma and PTSD, anxiety, depression, and low self-esteem. Dr. Mandelbaum's approach fosters a safe and compassionate environment where individuals can explore their self-acceptance and improve interpersonal relationships. She assists clients in setting and achieving personal academic or professional goals. Former clients describe her as perceptive, supportive, and warm. Dr. Mandelbaum utilizes a blend of therapeutic modalities, including Dialectical Behavior Therapy (DBT), attachment-based therapy, and psychodynamic psychotherapy. In addition, she performs neuropsychological testing to aid in academic challenges and diagnostic clarity. Dr. Mandelbaum holds a Ph.D. from Long Island University and a B.A. from Columbia University, having completed her clinical internship and postdoctoral training in the renowned Mount Sinai health system. With her experience as a supervising psychologist at Mount Sinai West and her role as an Assistant Professor of Psychiatry at the Icahn School of Medicine, she is committed to empowering her clients on their therapeutic journeys.

Meredith Marie Russo is a compassionate clinical social worker and therapist who understands that throughout a lifetime, individuals may encounter periods of mental, emotional, physical, or spiritual discomfort and stress. She recognizes that the impact of both positive and negative stressors can vary significantly among individuals, influenced by biological, genetic, environmental, and personal circumstances. Meredith appreciates the importance of how one responds to life-altering experiences and stressors, which is crucial for maintaining mental health. By seeking professional assistance, individuals demonstrate remarkable strength, courage, intelligence, and self-awareness. She invites clients to connect with her, knowing that talk therapy offers a safe and confidential space to explore deep-seated secrets and struggles that are often difficult to discuss with others. This therapeutic approach allows clients to reflect, heal, and instigate change in their lives. Meredith employs an eclectic treatment style, tailoring her treatment plans to meet the unique needs of each client. With a BA in Psychology and a Master's Degree in Clinical Social Work from NYU, she brings a wealth of experience from private practice, hospitals, clinics, corporate environments, and school settings. Meredith is skilled in assessing, diagnosing, and treating mental health conditions. Above all, she believes that the therapeutic rapport, built on trust, mutual respect, confidentiality, and shared understanding, is key to successful outcomes in therapy.

Yudit Maros is a compassionate and skilled Marriage & Family Therapist (LMFT, CHT) dedicated to supporting individuals, couples, and families through their emotional and relational challenges. With expertise across various age groups—from toddlers to elders—Yudit offers a safe and welcoming environment for clients grappling with issues such as depression, anxiety, and relationship dynamics. Her therapeutic approach integrates an array of modalities, including Neuro-Linguistic Programming (NLP), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT), ensuring each individual's unique needs are addressed with professionalism and empathy. Yudit's extensive experience with issues like trauma, addiction, and family conflict allows her to provide tailored support that fosters healing and growth. With a deep commitment to authenticity and mindful practice, she empowers her clients to navigate their personal journeys towards wellness and self-discovery, cultivating resilience and inner strength.

Jennifer Mayette is a licensed Marriage & Family Therapist (MA, LMFT) who creates a warm and inviting space for her clients to explore their thoughts and feelings. She understands that beginning the process of therapy is a brave choice and is dedicated to providing compassion, curiosity, and clarity. With specialization in addressing family conflict and transitions, she effectively supports individuals, couples, and families facing challenges related to disagreements on parenting styles, co-parenting conflicts, divorce, and the dynamics of blended families. Jennifer navigates the complexities of relationships involving conflict over decisions, feelings of misunderstanding or disconnection, and intimacy concerns. Additionally, she offers guidance to those who have experienced addiction, infidelity, and relationship ruptures. As a level 3 trained Internal Family Systems (IFS) therapist, Jennifer has also completed advanced Intimacy From the Inside Out (IFIO) training for couples, equipping her with the tools to foster deep connections and understanding among her clients. Whether working with teens, adults, or elders, her commitment to enhancing emotional well-being and improving family dynamics shines through in every session.

Patrick McAuliffe, MEd, is a licensed psychologist trained at Columbia University, specializing in the treatment of school-age children and young adults. With over a decade of experience, he skillfully addresses a wide range of challenges that young people may face, including anxiety, depression, stress-related difficulties, and issues tied to school and social adjustment. Additionally, he has a track record of helping college-aged individuals navigate their academic experiences successfully. Patrick focuses on identifying individual strengths and capacities, rather than merely vulnerabilities, to enhance coping mechanisms and promote personal growth. His therapeutic approach is grounded in cognitive behavioral therapy (CBT) and is enriched with mindfulness-based techniques. Alongside his work in school-based therapeutic programs, he maintains a dedicated private practice where he collaborates intensively with clients, their families, and often their educational institutions. This emphasis on supporting the systems surrounding a young person is pivotal in fostering resilience for those experiencing distress.

Riesa Minakan, LCSW, is a dedicated therapist who believes in the power of the mind to transform lives. With a mission to empower individuals, couples, and families, Riesa understands that controlling thoughts is essential to achieving mental wellness. She addresses the combination of mental and emotional health issues like anxiety, depression, and trauma, reminding clients that just as physical fitness requires training, so does mental health. Her approach embraces a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a tailored experience for each client. With almost two decades of experience and a background enriched with training in DBT, MDFT, and EMDR, Riesa combines her skills with deep empathy and compassion to forge genuine connections with those she works with. Recognizing that everyone faces challenges at some point, she provides a safe space for individuals to confront their struggles and discover paths toward healing and self-discovery. Riesa is committed to guiding her clients to realize their potential, advocating for their peace, joy, and happiness, so they can truly thrive. She inspires hope and resilience in those who reach out for help—encouraging them to take the first step towards becoming their best selves.

Ashley Monck is a dedicated clinical social worker and therapist, known for her empathetic approach to mental health. Life can indeed be unpredictable, and many individuals experience overwhelming feelings of nervousness or sadness during challenging seasons. With her expertise, Ashley specializes in assisting clients who struggle with anxiety, depression, trauma, grief and loss, life transitions, work difficulties, and parenting. By adopting an ecological perspective, she assesses each individual within their environment, allowing for a deeper understanding of their unique needs. Employing a variety of therapeutic modalities, including Positive Psychology, Mindfulness, and Cognitive Behavioral Therapy (CBT), Ashley creates a calm, comfortable, and supportive environment that fosters positive change. Her goal is to build strong relationships with her clients, empowering them to find solutions and strengthen their connections.

Paolo Morena, a Licensed Professional Counselor, brings a wealth of experience in working with diverse populations that encompass various economic, cultural, ethnic, spiritual, racial, sexual, and gender identities. In his practice, he employs an eclectic therapeutic approach grounded in multiple theoretical models, integrating evidence-based methods and techniques to provide personalized therapy that caters to the distinct needs of each individual. His expertise spans a wide array of concerns including mood disorders, anxiety, trauma, and PTSD, and he is adept in addressing issues related to bipolar disorder, relationship challenges, and life transitions. Paolo's therapeutic style is characterized by collaboration, emphasizing the importance of the relationship between client and therapist. He often draws upon psychodynamic principles and family systems theory, as well as cognitive-behavioral approaches, to better understand and navigate psychological and emotional complexities. Emphasizing the significance of a safe, supportive environment, he strives to help clients gain insights into their past and present difficulties. Paolo is committed to fostering a therapeutic atmosphere that encourages growth and healing, making him a compassionate choice for those seeking personal development and understanding.

Dr. Melanie Pearl is a licensed psychologist and certified school psychologist dedicated to supporting children and their unique developmental journeys. With a focus on children aged preteen to teen, she understands that the intricate web of support from parents, siblings, and educators plays a vital role when children face challenges. Dr. Pearl excels in identifying strengths and needs, developing tailored intervention plans that encompass influences from both home and school environments. Her expertise includes working with children experiencing developmental delays, anxiety, learning difficulties, and behavioral challenges. Dr. Pearl employs a variety of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, ensuring her approach is both integrative and adaptable to meet the specific needs of her young clients, including those with autism spectrum disorders. She offers comprehensive psychoeducational and diagnostic evaluations, individual therapy, parent consultations, school consultations, and engaging workshops designed to empower families and enhance children's emotional and psychological well-being.

Brook Pieri is a compassionate and dedicated clinical social worker specializing in therapy for teens, adults, and elders. With an understanding that therapy thrives on the foundation of trust, curiosity, empathy, and honesty, Brook recognizes that healing is a unique journey for each individual. Therapy is not a one-size-fits-all process; it often demands vulnerability, which can bring challenges and discomfort. Brook aims to create a safe and nurturing space that facilitates growth at a pace that feels comfortable for clients. Holding a master's degree in social work and advanced training in psychodynamic psychotherapy, Brook has extensive experience addressing various types of anxiety and depression, along with a broader spectrum of mental health issues, including specialized care for eating disorders. Whether clients seek support for trauma, grief, mood disorders, or relationship issues, Brook emphasizes the importance of understanding individual strengths and challenges, as well as the inner critic's voice. Healing flourishes within relationships, and therapy enhances connections, broadens perspectives, and fosters self-reflection, making growth and change not just possible, but attainable.