Riesa Minakan, LCSW, is a dedicated therapist who believes in the power of the mind to transform lives. With a mission to empower individuals, couples, and families, Riesa understands that controlling thoughts is essential to achieving mental wellness. She addresses the combination of mental and emotional health issues like anxiety, depression, and trauma, reminding clients that just as physical fitness requires training, so does mental health. Her approach embraces a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), ensuring a tailored experience for each client. With almost two decades of experience and a background enriched with training in DBT, MDFT, and EMDR, Riesa combines her skills with deep empathy and compassion to forge genuine connections with those she works with. Recognizing that everyone faces challenges at some point, she provides a safe space for individuals to confront their struggles and discover paths toward healing and self-discovery. Riesa is committed to guiding her clients to realize their potential, advocating for their peace, joy, and happiness, so they can truly thrive. She inspires hope and resilience in those who reach out for help—encouraging them to take the first step towards becoming their best selves.