Ashley Monck is a dedicated clinical social worker and therapist, known for her empathetic approach to mental health. Life can indeed be unpredictable, and many individuals experience overwhelming feelings of nervousness or sadness during challenging seasons. With her expertise, Ashley specializes in assisting clients who struggle with anxiety, depression, trauma, grief and loss, life transitions, work difficulties, and parenting. By adopting an ecological perspective, she assesses each individual within their environment, allowing for a deeper understanding of their unique needs. Employing a variety of therapeutic modalities, including Positive Psychology, Mindfulness, and Cognitive Behavioral Therapy (CBT), Ashley creates a calm, comfortable, and supportive environment that fosters positive change. Her goal is to build strong relationships with her clients, empowering them to find solutions and strengthen their connections.