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Find a Therapist in Norwalk, CT

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Embrace Psychotherapy LLC

Embrace Psychotherapy LLC

Norwalk , CT
Clinical Social Work/Therapist, LCSW
Embrace Psychotherapy is a compassionate group practice dedicated to specializing in Trauma-Informed care and anxiety disorders. The skilled clinicians provide vital services to adolescents, individuals, families, and couples who may be grappling with PTSD, relationship challenges, or the complexities of life. With an unwavering commitment to support and guidance, each therapist at Embrace Psychotherapy is equipped with a variety of treatment approaches, yet they collectively prioritize creating a safe, inclusive, and non-judgemental space for their clients. The expertise at Embrace includes understanding and addressing the many micro-traumas that can impact one's life, enabling clients to reclaim a sense of control over their stress and emotions. They advocate for a balanced lifestyle that encompasses nutrition and self-care, aiming to nurture a more forgiving self-perception, foster positive thinking, and enhance self-acceptance. For those seeking assistance in navigating a perpetually stressful world, the therapists at Embrace Psychotherapy stand ready to help through both in-person and telehealth sessions.
In Person Online Chat
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Yvonne Booy

Yvonne Booy

Norwalk , CT
Clinical Social Work/Therapist, LCSW
Yvonne Booy is a dedicated Clinical Social Worker and Therapist, offering her expertise to teenagers, adults, and elders. She is deeply committed to supporting individuals through challenging times, particularly those struggling with depression, anxiety, and significant life transitions. Her warm, empathetic approach creates a safe space for clients to explore their thoughts and feelings. With extensive experience in addressing complex issues such as bipolar disorder, trauma, PTSD, and substance use, Yvonne employs a diverse array of therapeutic modalities tailored to meet each client's unique needs. Her proficiency in techniques like Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Eye Movement Desensitization and Reprocessing (EMDR) enables her to guide clients through their healing journeys effectively. Yvonne also specializes in relationship issues, coping skills, and life coaching, offering support to those navigating family conflict, self-esteem challenges, and mood disorders. Her strength-based and eclectic approach ensures that every individual feels valued and empowered in their journey toward wellness. Through her compassionate and holistic methodology, Yvonne strives to inspire meaningful change and personal growth in those she serves.
Specialties
ADHD Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress
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Ariana Richards

Ariana Richards

Norwalk , CT
LCSW
Ariana Richards, LCSW, is an experienced clinician known for her excellent interpersonal skills and diverse expertise in working with both adolescents and adults. She is skilled in individual and family psychotherapy, offering compassionate support to those grappling with challenges such as depression, anxiety, and family conflict. With a strong commitment to her clients, Ariana serves as a powerful instrument of change, guiding individuals through therapy that addresses mental illness, trauma, addiction, and various behavioral issues. Utilizing approaches like Dialectical Behavior Therapy (DBT) and Motivational Interviewing, she fosters a therapeutic environment that encourages personal growth and healing.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Parenting Relationship Stress Student Life
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Sofia Riffaud

Sofia Riffaud

Norwalk , CT
Marriage & Family Therapist, MA
Sofia Riffaud is a compassionate and dedicated Marriage & Family Therapist with a passion for helping individuals, couples, and families navigate the complexities of life. Her practice is rooted in the understanding that reaching out for support is a courageous step towards transformation and growth. Clients dealing with anxiety, relationship issues, or life transitions will find a safe, supportive environment in which to explore their emotions and deepen their self-awareness. With expertise in various therapeutic modalities including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, Sofia encourages self-compassion and connection among her clients. Her strategic and structural approach enables her to guide individuals and families through both significant and everyday transitions, ensuring that every session nurtures clarity and understanding. Through her insightful guidance, clients uncover the layers of their emotional experiences, fostering a deeper empathy for themselves and others. Sofia is committed to helping her clients discover their authentic selves and build fulfilling relationships, making every journey toward healing meaningful and enriching.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Parenting Relationship Stress Spirituality
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Jackie Ritter

Jackie Ritter

Norwalk , CT
Jackie Ritter is a seasoned clinician who understands that establishing a sense of comfort and trust in the therapeutic relationship is paramount. Acknowledging that it can be daunting to make that first call when feeling uncertain about sharing one’s most profound feelings and concerns, she encourages clients to trust their instincts. Jackie looks forward to supporting individuals in their journey towards full aliveness, emphasizing her commitment to attentive listening and partnership. As a Certified Imago Relationship Therapist, she recognizes the complexity of human connections and their potential to provide deep life satisfaction. With extensive experience in addressing issues such as anxiety, relationship challenges, and depression, Jackie equips her clients with powerful tools to navigate their life's relationships. Her practice incorporates mindfulness-based strategies and is dedicated to fostering growth in individuals, couples, and families.
Specialties
Addiction Anxiety Depression Family Stress Grief PTSD/Trauma Spirituality
Luke Robbins

Luke Robbins

Norwalk , CT
Clinical Social Work/Therapist, LCSW
Luke Robbins is a compassionate Clinical Social Worker and Therapist (LCSW) dedicated to helping teens, adults, and elders navigate the complexities of mental health. With a focus on Sexual Abuse, Trauma and PTSD, and Men's Issues, he understands that many clients struggle with trust in their own thoughts and feelings. Common challenges such as persistent negative thoughts, anxiety linked to past experiences, and unwanted compulsions can leave individuals feeling overwhelmed. Luke approaches therapy like a hardware store, believing that once clients have the tools they need, they should feel empowered to move forward and return only when necessary. He is committed to providing excellent service and creating a supportive environment for growth. By identifying achievable, healthy goals and tailoring specific skills and strategies, Luke facilitates the journey towards wellness. His expertise spans various therapeutic modalities, including trauma-focused therapy, EMDR, and person-centered techniques, ensuring that each individual receives treatment that resonates with their unique experiences. Clients are encouraged to take the first step towards healing and transformation with a supportive professional by reaching out for guidance.
In Person Online Chat
Specialties
ADHD Addiction Anxiety Depression Family Stress Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Michael Romano

Michael Romano

Norwalk , CT
Michael Romano understands that life can present significant challenges, especially when navigating issues such as anxiety, depression, trauma, and relationship conflicts. He believes in the importance of embarking on a journey towards sustainable growth, and his compassionate approach offers clients the support they need to face these hurdles. As a licensed Marriage and Family Therapist, Michael is trained in systemic family therapy models that foster improved communication, emotional regulation, and overall satisfaction within relationships. In addition to his expertise in family therapy, he incorporates dialectical behavior therapy into his practice, ensuring that each individual is treated with care and attention to their unique needs. Clients taking the significant step towards finding solutions and enhancing their lives can expect a tailored and supportive experience. Michael is dedicated to joining individuals and families on their journeys toward growth, helping them reach new levels of self-discovery and fulfillment.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Managing Emotions PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
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Lori Sabina Gunn

Lori Sabina Gunn

Norwalk , CT
Clinical Social Work/Therapist, LCSW
Lori Sabina Gunn is a dedicated Clinical Social Worker and Therapist with over twenty years of clinical experience in helping individuals navigate through challenges like depression, anxiety, substance use, and various relationship issues. Her mission is to guide her clients toward feeling happy and productive, enabling them to live their best lives. A proud graduate of Columbia University School of Social Work, Lori has received extensive training at the Westchester Institute for Psychotherapy and Psychoanalysis. She employs a diverse range of therapeutic modalities, including psychoanalytically informed therapy, psychodynamic therapy, and cognitive behavioral therapy (CBT), tailoring her approach to meet the unique needs of each client. Understanding that taking the first step can be difficult, Lori is committed to providing a supportive environment for growth and healing.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Jayne Schorn-gottschalk

Jayne Schorn-gottschalk

Norwalk , CT
Marriage & Family Therapist, MA
Jayne Schorn-Gottschalk is a licensed couples and family therapist, dedicated to navigating relational conflict, alleviating couples’ distress, and supporting individuals through life transitions. Specializing in anxiety disorders, she brings significant experience as a Supervisor at a Community Mental Health Agency and clinical expertise from her time at St. Vincent's Hospital IOP. As a Certified Divorce and Family Mediator, Jayne also practices Discernment Counseling for those contemplating divorce. Understanding that life can often feel overwhelming, she provides a caring and collaborative therapeutic environment, aiming to unveil the negative patterns that hinder progress. Known for her optimistic approach, Jayne firmly believes that positive change is attainable. For those caught in negative cycles, she emphasizes that embracing change can lead to new opportunities for satisfaction, connectedness, and peace. With years of experience as a devoted wife and a concerned parent of two young-adult children, Jayne offers insight from a unique perspective rooted in real-life experiences, making her both a relatable and knowledgeable ally for her patients.
Specialties
Anxiety Getting Unstuck Loneliness Relationship Stress
Scott Simon

Scott Simon

Norwalk , CT
Attachment-based
Scott Simon, M.A. MFT Associate, is an accomplished therapist who recently completed a Master's Degree in Marriage and Family Therapy at Alliance Graduate School of Counseling. With a Bachelor of Science in Economics from the prestigious Wharton School at the University of Pennsylvania, Scott brings a wealth of experience from his successful 30-year career on Wall Street into his therapeutic practice. He specializes in working with families, couples, and individuals, employing a versatile approach that integrates cognitive behavioral (CBT), structural, narrative, and experiential therapies. Throughout his extensive career, Scott has demonstrated a deep understanding of the significance of behavioral patterns and interpersonal dynamics. He has an exceptional ability to create a safe and supportive environment, allowing clients to share their stories and explore them within the contexts of individual and systemic influences. With a focus on issues such as depression, anxiety, and relationship challenges, Scott is dedicated to helping clients navigate their emotional landscapes and foster healing.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
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Mel Solis

Mel Solis

Norwalk , CT
Mel Solis is a dedicated therapist specializing in the complexities of adult mental health. She provides a compassionate environment where individuals can openly explore their struggles with depression, anxiety, and relationship issues. With expertise in psychodynamic and psychoanalytic therapy, Mel works primarily with individuals to help them navigate through challenges such as grief, self-esteem, mood disorders, peer relationships, and obsessive-compulsive disorder (OCD). Her deep understanding of personality disorders allows her to tailor therapeutic approaches to meet the unique needs of each client. Mel believes in the transformative power of therapy and is committed to guiding her clients towards self-discovery and healing.
Specialties
Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder
Jacqueline Stephens

Jacqueline Stephens

Norwalk , CT
LMFT
Jacqueline Stephens, LMFT, is a dedicated therapist who provides a safe and supportive space where clients can reconnect with their hopes and dreams. Whether individuals, couples, or families, many find themselves caught in difficult patterns of relationship conflict or behavioral issues that lead to feelings of pain or loss. Jacqueline acknowledges these struggles and works with clients to uncover the deeper yearnings of their true selves. With 12 years of experience in psychotherapy, Jacqueline is well-equipped to address a variety of concerns including trauma and PTSD, anxiety, depression, and life transitions. Her broadly humanistic, client-centered, and systems-oriented approach is complemented by her expertise in culturally sensitive and trauma-informed therapy methods. In her work, change unfolds through therapeutic relationships where clients feel genuinely understood and supported. As a licensed Marriage and Family Therapist in CT, Jacqueline offers flexible evening hours, making her services accessible to working individuals and families seeking fulfillment and healing.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
Chelsey Testani

Chelsey Testani

Norwalk , CT
Marriage & Family Therapist, MA
Chelsey Testani, MA, LMFT, is a dedicated Marriage & Family Therapist who understands the challenges life can present. With a compassionate approach, she supports individuals through feelings of inadequacy, anxiety, grief, and depression, striving to help them overcome these burdens and move forward in their lives. Chelsey recognizes that seeking help can feel intimidating, yet she celebrates those who take the brave first step towards meaningful change. In her safe and judgment-free space, Chelsey collaborates closely with clients to address the aspects of their lives that are causing dissatisfaction. Her expertise spans across various issues including marital and premarital concerns, family conflict, and significant life transitions. With proficiency in numerous therapy types, such as Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy, she is committed to identifying patterns that lead to unhappiness. Together with her clients, Chelsey aims to uncover new ways of relating that foster lasting fulfillment and joy in their lives.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress Student Life

Additional Resources

There are many therapists in Norwalk. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Norwalk, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Norwalk, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Norwalk, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Norwalk, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.