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Sofia Riffaud
Marriage & Family Therapist, MA
Norwalk,
CT
US
Sofia Riffaud is a compassionate and dedicated Marriage & Family Therapist with a passion for helping individuals, couples, and families navigate the complexities of life. Her practice is rooted in the understanding that reaching out for support is a courageous step towards transformation and growth. Clients dealing with anxiety, relationship issues, or life transitions will find a safe, supportive environment in which to explore their emotions and deepen their self-awareness. With expertise in various therapeutic modalities including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, Sofia encourages self-compassion and connection among her clients. Her strategic and structural approach enables her to guide individuals and families through both significant and everyday transitions, ensuring that every session nurtures clarity and understanding. Through her insightful guidance, clients uncover the layers of their emotional experiences, fostering a deeper empathy for themselves and others. Sofia is committed to helping her clients discover their authentic selves and build fulfilling relationships, making every journey toward healing meaningful and enriching.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Parenting Relationship Stress SpiritualityTherapy Types
Coaching Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Mindfulness-Based (MBCT) Narrative Relational Solution Focused Brief (SFBT) Structural Family TherapyAge Groups
Adult (18 to 65) Teen (13 to 18)Modalities
Couples Group IndividualsLanguages
English (US)
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