Find a Therapist in Norwalk, CT

Pamela Massey, a Pre-Licensed Professional with an MA and NCC, understands the complexities of feeling overwhelmed, sad, anxious, or stuck in unfulfilling patterns. In her practice, she creates a safe, supportive, and nonjudgmental environment where clients can openly share their feelings and work on the aspects of their lives they wish to change or enhance. With a belief in the innate resilience and capacity for change within each individual, Pamela collaborates with her clients to identify and address challenges such as depression, anxiety, and life transitions. Through various therapeutic approaches, including Eclectic, Narrative, Cognitive Behavioral (CBT), and Emotionally Focused therapy, she seeks to guide clients toward the life they deserve. The foundation of her work lies in building a trusting, respectful therapeutic relationship, and Pamela is honored to be part of each person’s unique personal journey.

Dennis McAllister, a dedicated Clinical Social Worker and therapist, understands that the challenges facing individuals today differ significantly from those of the past. With the roles of men and women having evolved dramatically over the decades, balancing the increasing demands of career with the emotional needs of family and friends has become a common struggle. Drawing on his rich experience as a Wall Street executive coupled with extensive clinical training, Dennis empowers his clients to identify essential coping strategies that not only enhance their success in the business sphere but also strengthen their relationships with spouses, children, and friends. Specializing in working with individuals aged 18 and older, Dennis provides insightful support within the contexts of individual, couples, and family therapy. His personal journey as a husband, father, and step-parent, along with his professional background, enables him to guide countless individuals through relationship dynamics and career transitions, preparing them for significant life changes such as retirement. As a behavioral therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), Dennis focuses on addressing cognitive distortions and maladaptive behaviors that can undermine both relationships and personal aspirations. Utilizing DBT skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, he assists clients in learning innovative strategies to navigate life's challenges effectively.

Tiffany Mccarthy is a dedicated Clinical Social Worker and Therapist, LCSW, who understands that life can present obstacles that require additional support. She emphasizes the importance of finding a trustworthy therapist as the first step towards healing. Tiffany believes in recognizing and building on individual strengths while working collaboratively with her clients to identify areas for change and envision what that change entails. Her approach is centered on empathy and understanding, ensuring that journeys are not undertaken alone. Tiffany specializes in working with individuals, families, and couples, utilizing therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based techniques. Particularly focused on resolving family conflict and enhancing parenting skills, she assists parents in cultivating cooperative co-parenting relationships that empower children to flourish in a harmonious environment.

Jill Meyers is a Clinical Social Worker and therapist dedicated to helping clients navigate their emotional challenges with compassion and insight. With a background from New York University and over 15 years of practice in Connecticut, she has extensive experience guiding preteens, teens, adults, and elders through various issues, including depression, anxiety, and relationship challenges. Jill employs a diverse range of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT), fostering a supportive environment where clients feel valued and heard. Known for her unique blend of humor and empathy, she ensures that clients are met at their own pace, addressing stressors with direct feedback and thoughtful questioning. Jill's practice aims for accessibility and acceptance of various insurance plans, including Medicare and Worker's Compensation, making therapy available for those with busy lifestyles. With a warm and inviting approach, Jill Meyers empowers individuals to move forward in their lives, face difficult conversations, and cultivate lasting change.

Stephanie Nathanson is a dedicated Clinical Social Worker and Therapist, who specializes in guiding clients through crises, ongoing challenges, and life transitions such as loss, divorce, illness, and trauma. Her work focuses on fostering positive change through the dynamics of the therapeutic relationship, psycho-education, and helping clients view themselves and others from new perspectives. In her practice, she creates a safe and trusting environment where individuals can address and process relational and family patterns that may have left them feeling stuck, frightened, or lonely. Stephanie's collaborative approach is enriched by her extensive clinical experience and practice wisdom, which is grounded in her doctorate in social work and training in psychotherapy and Cognitive Behavioral Therapy (CBT). With a focus on adults and elders, she believes that while therapy requires effort, it does not need to be a long and painful process. Stephanie emphasizes the importance of humor and playfulness in the therapeutic journey, aiming to guide her clients towards greater inner peace, increased self-esteem, and a more fulfilling life.

Amanda Nicole Stashenko is a compassionate licensed professional counselor who discovered her passion for psychology at a young age, recognizing her ability to connect with individuals on a deep, interpersonal level. She is dedicated to helping others navigate through challenging situations and transitions in their lives. With two Master’s degrees in Psychology—one in Clinical Psychology focusing on diagnosis and another in Counseling Psychology emphasizing treatment—Amanda has cultivated a strong educational background. Her expertise includes working with military personnel and their families as they transition from civilian life to soldier and veteran status. Amanda specializes in supporting clients dealing with PTSD, depression, personality disorders, anxiety, and other obstacles that hinder their ability to live fulfilled and joyful lives. She encourages potential clients to reach out with questions about her practice or the other professionals at the Christian Counseling Center. Amanda is committed to ensuring individuals find the right therapeutic match tailored to their unique needs through her collaborative approach with fellow therapists in her group practice.

Maribel Nierenberg is a skilled Counselor (LMHC, LPC) adept in working with adolescents and adults who face emotional dysregulation, anxiety, relationship issues, and depression. With extensive experience in both individual and family psychotherapy, she provides clients with the tools needed to cope with the stressors of mental health challenges and relationship difficulties. Clients who feel stuck in their lives—whether due to ongoing issues or specific situations—will find a compassionate and experienced clinician in Maribel. Known for her exceptional interpersonal skills, she is dedicated to guiding individuals through their personal journeys, focusing on issues such as bipolar disorder, trauma and PTSD, and family conflict. Her expertise in Dialectical Behavior Therapy (DBT) and Motivational Interviewing allows her to support her clients effectively as they navigate their emotional landscapes.

Becky O'Halloran, LMFT, is a skilled Marriage and Family Therapist who provides effective treatment for individuals suffering from anxiety, obsessive-compulsive disorders, panic attacks, and phobias. With extensive training in evidence-based Cognitive Behavioral Therapy, she tailors her treatment to meet the unique needs of each client. Becky offers support to individuals, couples, and families, ensuring that her approach is both compassionate and effective. Her commitment to helping clients find genuine relief from their struggles stands out, and she is dedicated to creating a safe space for healing and growth.

Katie Olson, LCSW, earned her Master’s degree in Social Work from Columbia University and has extensive experience working in inpatient facilities, local school districts, and community agencies. As a dedicated Clinical Social Worker and Therapist, her eclectic therapeutic approach incorporates various models to cater to the individual needs of her clients. With a strong commitment to supporting adults, teens, and adolescents through difficult life transitions, Katie emphasizes the importance of identifying strengths and setting personal goals. She fosters a warm and empathetic environment, promoting collaboration to explore challenges, gain new perspectives, and develop effective strategies for positive change. Her passion lies in guiding clients through issues such as depression, anxiety, trauma, and family dynamics, ensuring they feel empowered and understood throughout their therapeutic journey.

Wendy Orr is a compassionate Clinical Social Worker and therapist, dedicated to creating a safe and supportive space for individuals seeking therapy. Acknowledging that the journey of seeking therapy can be challenging, she emphasizes the importance of being heard and understood in the healing process. Wendy fosters an environment rich in empathy and understanding, guiding her clients towards improved emotional well-being and greater control over their lives. With experience working with children, families, and adults across various settings, including schools, her expertise primarily lies with teens and adults. As a bilingual professional, she is able to offer therapy services in both English and Spanish, ensuring accessibility for individuals from diverse backgrounds. Wendy specializes in addressing issues such as depression, anxiety, coping skills, peer relationships, and life transitions, helping her clients navigate the complexities of life with confidence and resilience.

Lauren Parsio, LPC, creates a nurturing and compassionate environment for clients eager to explore their fullest potential and move towards becoming the best version of themselves. With over 15 years of experience, she has supported children, adolescents, and adults on their paths of self-discovery amid various psychological and social challenges. Lauren understands that everyone seeks growth and connection, and she builds authentic therapeutic relationships that serve as a strong foundation for her clients. She skillfully guides individuals in recognizing unhelpful thoughts and patterns, helping them connect with their inherent skills and resources. This process empowers clients to face challenges and conflicts with confidence, fostering the decision-making skills necessary to regain control and effect real transformation. In her practice, Lauren specializes in anxiety, depression, and stress related to relationships and life transitions. Utilizing strengths-based and solution-focused interventions, she is also certified to treat the effects of trauma. By employing integrative and holistic approaches, Lauren explores the mind-body connection through techniques such as mindfulness, breathing exercises, and movement, aiding her clients in cultivating a less worried and more present mind, filled with joy.

Lorie Paulson is a dedicated Jungian analyst and clinical social worker with a wealth of experience in her practice located in Norwalk, CT, and New York City. A graduate of the C.G. Jung Institute of New York, she has not only refined her craft but also extended her passion for the field by teaching and supervising budding professionals. Lorie's therapeutic approach centers on helping individuals connect with the underlying and unconscious conflicts that may hinder their journey towards fulfillment and inner peace. Through her insightful guidance, clients engage with current life challenges, delve into memories, analyze dreams, and explore other significant psychic material that fosters a deeper understanding of their authentic selves and paves the way for discovering their true life path.

Emilie Pryde is a Licensed Clinical Social Worker (MSW, LCSW) dedicated to providing a supportive and nurturing environment for her clients. She understands the importance of creating a safe space and fosters trusting relationships to help clients navigate their challenges and celebrate their successes. With extensive experience working with children, adolescents, and individuals of all ages, Emilie adeptly addresses issues ranging from anxiety and depression to PTSD and academic concerns. She is also trained in EMDR, a therapeutic approach that, while often used for trauma, is effective in treating a broad spectrum of symptoms, including anxiety and low self-esteem.