Jill Meyers is a Clinical Social Worker and therapist dedicated to helping clients navigate their emotional challenges with compassion and insight. With a background from New York University and over 15 years of practice in Connecticut, she has extensive experience guiding preteens, teens, adults, and elders through various issues, including depression, anxiety, and relationship challenges. Jill employs a diverse range of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT), fostering a supportive environment where clients feel valued and heard. Known for her unique blend of humor and empathy, she ensures that clients are met at their own pace, addressing stressors with direct feedback and thoughtful questioning. Jill's practice aims for accessibility and acceptance of various insurance plans, including Medicare and Worker's Compensation, making therapy available for those with busy lifestyles. With a warm and inviting approach, Jill Meyers empowers individuals to move forward in their lives, face difficult conversations, and cultivate lasting change.