Find a Therapist in Norwalk, CT

Megan Clancy, PhD, a dedicated psychologist, believes that understanding and acceptance of oneself—embracing feelings, values, and needs—are essential for personal growth and navigating life’s challenges. She recognizes the significance of finding the right therapist who can truly understand each individual's unique experiences. Specializing in issues such as anxiety, mood disorders, relationship difficulties, grief, and chronic illnesses, Megan brings a wealth of experience to her practice, particularly with individuals facing multiple sclerosis (MS). She is committed to supporting adults and elders through their journeys and encourages those seeking guidance to explore the possibilities of working together for improved mental health. If it becomes clear that they are not a match, Megan will assist clients in finding a therapist who aligns better with their needs.

Dr. Allison Buller is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with significant experience in helping clients navigate their unique stories, pain, and struggles. With a heartfelt commitment to empowering teens, adults, and seniors, she specializes in issues like stress, anxiety, and mood disorders. Dr. Buller believes in the power of clarity and confidence, guiding her clients through transformative processes that ensure lasting change. Through her advanced training in evidence-based therapies, including Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing, she creates a supportive environment for personal growth. Dr. Buller is also certified in Tele-Mental Health, making her an accessible resource for those seeking guidance. Her approach is interactive, warm, and accepting, allowing clients to feel comfortable and understood. As a psychotherapist, mindfulness mentor, and stress reduction coach, she encourages a mindful pace, helping her clients achieve the peace they desire in their lives.

Dr. Marcia Eckerd is an esteemed psychologist known for her compassionate approach to therapy, engaging with preteens, teens, and adults facing a range of challenges. With a PhD in psychology, she specializes in addressing anxiety and particularly has a deep understanding of Autism and Asperger's Syndrome. Dr. Eckerd is dedicated to empowering her clients through various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT). Her strength-based approach focuses on enhancing coping skills, improving peer relationships, and building self-esteem. Dr. Eckerd's commitment to her clients ensures that they are supported every step of the way on their journey towards a healthier mindset and more fulfilling relationships.

James Edward Galloway is a highly experienced clinical social worker and therapist with 35 years of combined experience in both inpatient and private practice settings. He specializes in guiding adolescents and young adults through mood disorders, adjustment challenges, and substance abuse issues. In addition to his expertise in individual therapy, James has significant proficiency in couples therapy. His training in psychoanalysis allows for a profound depth that caters to the diverse needs of individuals seeking support. With a psychodynamic orientation, he carefully considers bio-psycho-social variables, contextualizing each unique presenting problem while assessing strengths and limitations within a supportive and expressive therapeutic environment. This approach aims to foster understanding and help clients create adaptive alternatives to their challenges. An initial consultation with James can assist in identifying the right fit and establishing preliminary goals and objectives for the therapeutic journey.

Dr. Damian Elias, PhD, is a dedicated psychologist with vast experience navigating the complexities of therapy. He understands that choosing the right therapist can feel like a daunting experience—much like dating. Patients often seek someone who not only appears knowledgeable but also embodies warmth and compassion. Dr. Elias recognizes that while no one is perfect, finding a compatible therapeutic match is essential for effective growth and healing. His extensive background includes work in universities, community agencies, hospitals, and psychiatric institutions, allowing him to support a diverse range of clients across all genders, ages, ethnicities, and backgrounds. He is particularly skilled in addressing mood disorders, relationship challenges, and emotional disturbances, bringing exceptional insight to creative individuals seeking guidance. Dr. Elias offers a range of therapeutic modalities, including individual, couples, and group sessions, with an understanding of both traditional and contemporary issues, such as LGBTQIA concerns and various psychological struggles. He even provides house calls, ensuring that therapy can happen in the most comfortable settings for his clients. If someone does not feel a connection with him, Dr. Elias is committed to assisting them in finding a more suitable therapist, as he believes in the uniqueness of each individual's journey.

Dr. Theresa Federici is a licensed clinical social worker with an impressive 25 years of experience dedicated to helping individuals simplify their lives. She specializes in addressing anxiety, depression, and obsessive-compulsive behavior. Dr. Federici practices couple, individual, and group therapy, utilizing an interactive solution-focused style to help clients transcend their obstacles while implementing effective solutions. A foundational component of Solution-Focused Brief Treatment is its emphasis on identifying what works rather than fixating on problems. Seeking help is a courageous first step toward uncovering the solutions that reside within each individual. With a Doctorate in Education and extensive experience in the public education sector, Dr. Federici possesses a unique understanding of the myriad concerns and stressors faced by today’s educators. She adopts a non-judgmental approach, assisting educators in minimizing unhealthy coping strategies, thus enhancing their interactions with students. Dr. Federici believes that making changes in life is not merely a goal but a journey, and she is committed to guiding and supporting individuals toward their next choice and solution. Through evidence-based techniques, encouragement, and a touch of humor, clients will discover that the solutions they seek have always been within reach.

Kathleen Fitzgerald is a compassionate and skilled Marriage & Family Therapist, offering her expertise to teens, adults, and elders. With a Master’s degree in therapy and credentials as a Licensed Marriage and Family Therapist (LMFT), she is well-equipped to handle a range of challenges, including behavioral issues, family conflict, and parenting struggles. Her practice encompasses a variety of issues such as addiction, mood disorders, school difficulties, and anger management. Kathleen utilizes diverse therapy modalities, including Coaching, Family/Marital therapy, the Gottman Method, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. She works with individuals, couples, and families, ensuring a supportive environment that promotes healing and growth. With a focus on facilitating meaningful connections and fostering resilience, Kathleen is committed to empowering her clients to navigate their journeys toward emotional well-being.

Cynthia Gardella, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist with over twenty years of experience treating adults facing life's challenges. Clients often come to Cynthia during moments of transition and distress, seeking guidance as they navigate issues such as depression, anxiety, relationship difficulties, and chronic pain. Recognizing that these individuals are intelligent and motivated to improve their lives, Cynthia provides a safe and neutral environment for self-exploration. Her preferred therapeutic approach is psychoanalytically oriented psychodynamic psychotherapy, which, combined with her extensive experience, allows her to tailor treatment to meet each client's unique needs. From navigating grief to managing life transitions and enhancing self-esteem, Cynthia is dedicated to supporting her clients on their path to healing and personal growth.

Nanette Greene, LPC, is a compassionate therapist dedicated to empowering individuals to achieve clarity, direction, and self-care in their lives. She takes a holistic approach, skillfully integrating mindfulness-based interventions and wellness strategies into her practice. Known for her person-centered, supportive, and upbeat style, Nanette fosters an environment that encourages self-reflection, motivation, and insight. Clients of all ages, from preteens to elders, benefit from her expertise in navigating challenges such as chronic illness, grief and loss, trauma, adoption, abuse, and aging. With a Master’s degree in Counseling from Fairfield University, where she serves as an adjunct professor, and training with Jon Kabat-Zinn at UMASS Medical School/CFM, Nanette brings a wealth of knowledge and experience to her work. Whether in individual or group settings, and even through home visits, she helps her clients discover hidden strengths and develop resilience, making a positive impact on their mental health and overall well-being.

Erika Halbert Procaccini is a compassionate and dedicated Licensed Associate Marriage & Family Therapist with a wealth of experience, spanning over 30 years in the mental health field. She specializes in a broad range of therapeutic issues, including marital and premarital dynamics, family conflict, and parenting challenges, particularly those faced by caregivers of children with special needs. Erika provides a safe and nurturing environment for individuals, couples, and families, including LGBTQ, step, and blended families. Her therapeutic approach is eclectic and incorporates modalities such as Solution Focused Brief Therapy and Family Systems to meet her clients' unique needs. Known for her commitment to enhancing communication and intimacy in relationships, Erika aims to empower couples to navigate life’s challenges together, fostering deeper connections and resilience. With additional expertise in working with individuals experiencing anxiety, depression, and developmental disabilities, Erika is passionate about helping her clients achieve their therapeutic goals. Those interested in exploring therapy with Erika will find her welcoming and understanding as she strives to support each person's journey towards a healthier and happier life.

Myrna Hill is a licensed professional counselor with over 40 years of ongoing education, training, and experience in addressing a wide range of mental health and life issues. She offers various treatment modalities and specializes in customizing approaches that cater uniquely to each individual's needs. Known for her warm, genuine, and compassionate nature, Myrna provides a nonjudgmental space where individuals can share their problems and needs at their own pace. She excels in empathizing with the human experiences of sadness, fear, anxiety, anger, and shame. By guiding her clients toward practicing mindful awareness and heartfelt acceptance, Myrna helps them cultivate a mindset with less self-criticism and more tranquility. She supports individuals through their desire for change, empowering them to recommit to their goals and fostering accountability. With her guidance, clients gradually learn to make wiser choices, enhance relationship effectiveness, tolerate emotional distress, and recover from crises. Witnessing her clients transform into the change they wish to become is a source of fulfillment for Myrna.

Emilia Hodel, LMHC, understands that making the decision to seek help can be challenging, and following through with that decision may be even harder. Clients often grapple with questions such as, 'Am I making the right choice?' or 'Can I trust this person?' Whether navigating a life transition, coping with grief, or dealing with symptoms of anxiety or depression, individuals can find solace in knowing they are not alone in their journey. Emilia offers support for those struggling with addiction, whether personally or through a loved one. She recognizes that sometimes, identifying the root of the struggle can be difficult, as life circumstances and past experiences can cloud clarity. With her compassionate approach, Emilia provides a safe and comfortable environment where clients can explore their challenges. She believes that everyone holds the answers they seek within themselves and views it as a privilege to guide her clients through their current hurdles, helping them reconnect with their inner wisdom. With expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, she is committed to helping individuals, couples, and groups find their path towards healing and growth.

Kelly Hoffman is a licensed therapist dedicated to helping individuals navigate the emotional challenges of life, which can often leave one feeling frustrated and hopeless. With a warm and non-judgmental approach, she specializes in working with teens and adults facing issues such as depression, anxiety, and relationship difficulties. Kelly provides a supportive environment where clients collaborate to develop practical strategies for empowerment and fulfillment. Her therapy style incorporates Solution Focused Brief Therapy and attachment-based techniques, helping clients recognize their patterns and triggers with enhanced insight. Drawing from a wealth of lived experience as a mother, wife, sister, daughter, and friend, combined with her formal training from Fairfield University, Kelly uniquely understands the complexities of life's challenges and blessings, guiding her clients on their journey towards achieving their goals.