Kelly Hoffman is a licensed therapist dedicated to helping individuals navigate the emotional challenges of life, which can often leave one feeling frustrated and hopeless. With a warm and non-judgmental approach, she specializes in working with teens and adults facing issues such as depression, anxiety, and relationship difficulties. Kelly provides a supportive environment where clients collaborate to develop practical strategies for empowerment and fulfillment. Her therapy style incorporates Solution Focused Brief Therapy and attachment-based techniques, helping clients recognize their patterns and triggers with enhanced insight. Drawing from a wealth of lived experience as a mother, wife, sister, daughter, and friend, combined with her formal training from Fairfield University, Kelly uniquely understands the complexities of life's challenges and blessings, guiding her clients on their journey towards achieving their goals.