Emilia Hodel, LMHC, understands that making the decision to seek help can be challenging, and following through with that decision may be even harder. Clients often grapple with questions such as, 'Am I making the right choice?' or 'Can I trust this person?' Whether navigating a life transition, coping with grief, or dealing with symptoms of anxiety or depression, individuals can find solace in knowing they are not alone in their journey. Emilia offers support for those struggling with addiction, whether personally or through a loved one. She recognizes that sometimes, identifying the root of the struggle can be difficult, as life circumstances and past experiences can cloud clarity. With her compassionate approach, Emilia provides a safe and comfortable environment where clients can explore their challenges. She believes that everyone holds the answers they seek within themselves and views it as a privilege to guide her clients through their current hurdles, helping them reconnect with their inner wisdom. With expertise in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Emotionally Focused Therapy, she is committed to helping individuals, couples, and groups find their path towards healing and growth.