Find a Therapist in Niantic, CT

Kristin Barnhart, PsyD, is a compassionate psychologist dedicated to supporting parents who are navigating the tumultuous waters of their adolescent and young adult children's lives. She understands the worries that can arise around losing connection with a teenager, the strains that may emerge in a marriage during these transformative years, and the feelings of depression or anxiety that can unexpectedly surface. Kristin is acutely aware of the challenges families face with the pervasive influence of social media and the discomfort that can come when children explore values or behaviors that conflict with their parents' beliefs. With her empathetic and insightful approach, she helps families address these tensions, especially when the empty nest feels distant. Kristin is committed to guiding parents through these complex dynamics, reassuring them that they are not alone on this journey.

Dr. Carole Olson is a dedicated psychologist with a PsyD and an MBA, specializing in the mental health needs of adults and elders. With a profound understanding of the complexities of life, she skillfully addresses a variety of issues including depression, trauma and PTSD, and anxiety. Dr. Olson offers an eclectic and integrative approach to therapy, drawing on techniques such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based counseling. Her practice encompasses a wide array of challenges, from coping skills and life transitions to relationship issues and grief. Committed to fostering a supportive environment, Dr. Olson empowers her clients to navigate through difficulties such as bipolar disorder, chronic pain, and self-esteem, while also being sensitive to the unique experiences of diverse populations, including LGBTQ+ individuals. With an emphasis on personal growth, she provides life and health coaching that inspires and motivates individuals to create meaningful change in their lives.

Kathleen Ross is a Licensed Professional Counselor with over 25 years of experience helping individuals navigate their emotional and behavioral challenges. With specialized expertise in areas such as anxiety, mood dysregulation, and behavioral difficulties, she provides a supportive and empowering environment for her clients. Kathleen’s military service enhances her understanding of the unique dynamics faced by military families, making her particularly adept at working with military spouses and their children. Through a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Play Therapy, she teaches clients practical strategies that foster emotional well-being and resilience. Her approach emphasizes the importance of attitude and mindfulness, guiding clients in taking responsibility for their mental health. By meeting clients where they are and fostering positive support systems, Kathleen empowers individuals and families to overcome life's challenges and achieve lasting success.

Nikki Danish is a compassionate and dedicated Clinical Social Worker (LCSW, LICSW) specializing in providing care to individuals struggling with eating disorders and body image issues. She understands the damaging effects of diet culture and its confusion surrounding food and body relationships for both teenagers and adults. Nikki is passionate about teaching self-compassion skills that foster a holistic, intuitive, and confident approach to living. Passionate about creating brave spaces for those living in marginalized bodies, she offers LGBTQIA+ gender-affirming care. Nikki excels in helping individuals of all ages rebuild their relationships with their bodies and become confident, intuitive eaters. Acknowledging the diverse paths to body acceptance, she emphasizes body respect and trust on the journey toward body liberation. Nikki's therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), complemented by a variety of tools she has garnered from her experience in various levels of care for eating disorder treatment. She loves to cultivate collaborative relationships with individuals seeking anti-diet practitioners, providing a creative and nonjudgmental space to find peace with their bodies.

Shelby Davis, a dedicated Pre-Licensed Professional, understands that sometimes all individuals need is a safe space to unpack their thoughts and feelings without judgment. She believes that life presents various challenges, and reaching out for help is a testament to one's strength. With a commitment to holding space for her clients, Shelby fosters an atmosphere of acceptance and understanding, ensuring that no one feels like a burden while navigating uncomfortable emotions. It takes immense courage to arrive at the point of seeking therapy, and Shelby truly admires the strength exhibited by those who choose to embark on this journey with her. Through her expertise in mindfulness-based therapy, trauma-focused therapy, and person-centered approaches, she is well-equipped to support individuals of all ages, from children to adults, in their healing process.

Tracey Dineen-Hutchins is a compassionate therapist known for her work with individuals who have faced extreme stress or trauma in their lives. In today's world, many people struggle with experiences they find difficult to discuss, leading to unresolved pain. Tracey provides a nurturing space for clients to explore these sensitive issues, illuminating the ways in which stress impacts cognitive functioning and offering techniques to rewire the brain for healing. She specializes in outpatient, individualized, holistic care, creating a safe and comforting environment for her clients. With a focus on empowering individuals, she helps them recognize their inner strengths and navigate a diverse range of challenges, including issues related to addiction, trauma, PTSD, and women's needs. Tracey employs a counseling style rooted in Cognitive Behavioral Therapy (CBT) while incorporating elements of Dialectical Behavior Therapy (DBT), Solution-Focused approaches, and Mindfulness practices. She strives to uncover the inner wisdom that resides within each person, often masked by the demands of daily life. Tracey’s ultimate goal is to accompany her clients on their journey to self-discovery and centeredness, facilitating a calm and supportive atmosphere where they can truly listen to their inner voice.

Kristie Scott is a seasoned clinical social worker and therapist with over 25 years of experience in the behavioral health field. In her practice, individuals can expect supportive, caring, and responsive treatment tailored to their unique needs. Kristie collaborates closely with clients to help them optimize their strengths and reach their potential through solution-focused counseling. Understanding that counseling is a two-way process, she skillfully guides thoughts and feelings towards a positive direction, enabling clients to lead fulfilling lives. Her areas of expertise include adoption issues, family dynamics, addiction, grief and loss, divorce mediation, custodial parenting, depression, attachment, anxiety, and health and wellness.

Welcome to the world of Patty Giannattasio, a compassionate Marriage & Family Therapist Associate with a profound understanding of loss and the emotional struggles that accompany life's challenges. Having navigated through multiple losses herself, Patty recognizes the stress that change—whether expected or unexpected—can bring, and she believes in the importance of having a supportive presence during such times. Her expertise lies in guiding individuals who are grieving the loss of a loved one, as well as those facing difficult circumstances such as infertility, miscarriage, financial loss, illness, or changes in relationship status. Patty considers it a privilege to listen to her clients' stories and accompany them on their journey towards healing and wholeness. In addition to her private practice, she collaborates with the Dagle Foundation in Niantic, an organization anchored in hope that is dedicated to healing grieving adults. Together, they offer support groups and psychoeducation focused on grief and mourning, ensuring that no one has to navigate these profound emotions alone.

Judith Gruber is a down-to-earth, friendly, and interactive psychotherapist, couples counselor, and life coach. With a solution-focused approach, she provides support and practical feedback to help clients resolve both current problems and long-standing patterns. Judith enhances her therapy with body-centered psychotherapy techniques that address emotional blocks, enabling clients to break free from feelings of entrapment. Her sensitivity and compassion allow for a thorough exploration of conflicts, guiding clients to discover their unique solutions and coping strategies for a variety of life challenges and psychological issues. Judith specializes in life, money, and career coaching, helping clients build upon their strengths while identifying and achieving both short and long-term goals. As a Certified Exceptional Marriage and Relationship Mentor, she works alongside her partner of 24 years to actively assist couples in healing the wounds within their relationships and fostering a spirit of compassion, mutual respect, connection, and adventure.

Eileen Grudier is a dedicated Clinical Social Worker and therapist, specializing in assisting adults who grapple with various forms of anxiety and depression. She understands the profound struggles people face, from sleepless nights and racing hearts to the overwhelming sadness that can color everyday life. Eileen is passionate about supporting those who have explored medication yet still feel adrift, and she recognizes the temptations of substance use in search of relief. Through her compassionate approach, she aims to help individuals identify the thought patterns, emotions, and behaviors contributing to their distress. Eileen employs therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, among others, to guide her clients towards finding their inner peace. She invites you to take that courageous first step towards becoming your best self, knowing that with her support, a brighter path awaits.

Nancy Harvey is a compassionate and dedicated Clinical Social Worker who specializes in supporting teens and adults as they navigate the complexities of life. With expertise in trauma, PTSD, and substance use, she gracefully guides her clients through their unique challenges, including those related to parenting and family conflict. Her therapeutic approach is deeply rooted in mindfulness and compassion, making use of techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), among others. Through her culturally sensitive and person-centered methods, Nancy tailors her therapy sessions to meet the individual needs of each client, whether they are dealing with anxiety, depression, or the impact of grief. With a focus on building self-esteem and coping skills, Nancy nurtures a safe space for healing and growth, empowering her clients to create fulfilling lives while managing mood disorders and relationship issues. Her experience and insight shine particularly in working with those who have faced life transitions or struggles related to addiction, enabling them to find their path toward recovery and resilience.

Arlene Havens is a dedicated Clinical Social Worker and Therapist with a wealth of experience gained from working in diverse settings, including schools, employee assistance programs, partial hospital programs, and private practice. Her expertise lies in assisting individuals across various ages—from preteens and teens to adults and the elderly—as well as couples and families. Arlene often supports clients dealing with common issues such as depression, anxiety, relationship conflicts, and challenges stemming from trauma, abuse, and addiction. With a psychodynamic approach, she seeks to understand her clients' histories and current struggles, empowering them to recognize their self-worth and develop effective coping strategies to navigate life's challenges. Her advanced training in areas like adolescent therapy, couples counseling, and working through addiction, trauma, and emotional distress enriches her ability to foster healing. Arlene's diverse experiences and compassionate outlook truly make her a valuable ally for those seeking a path toward thriving despite life's adversities.

Steven Jack, a licensed clinical social worker and therapist, understands that every individual is unique, and therefore, each person's problems, issues, and concerns are distinct. He recognizes that everyone has their own story, and his approach prioritizes treating the individual, rather than the mere diagnosis. With over 25 years of experience, Steven believes that the therapeutic relationship is crucial in building trust and fostering client progress. His expertise extends to treating a broad spectrum of mental disorders, and he has specialized training in working with individuals of all ages who have Tourette Syndrome, utilizing evidence-based techniques like CBIT (Comprehensive Behavioral Interventions for Tics). Steven employs a blend of Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, and Talk Therapy, alongside storytelling methods, to effectively address issues such as Anxiety Disorders, Depressive Disorders, OCD, self-esteem challenges, work-related concerns, and relationship problems. He is dedicated to providing a comfortable and trusting environment where clients can explore and express even the most challenging feelings and emotions.