Eileen Grudier is a dedicated Clinical Social Worker and therapist, specializing in assisting adults who grapple with various forms of anxiety and depression. She understands the profound struggles people face, from sleepless nights and racing hearts to the overwhelming sadness that can color everyday life. Eileen is passionate about supporting those who have explored medication yet still feel adrift, and she recognizes the temptations of substance use in search of relief. Through her compassionate approach, she aims to help individuals identify the thought patterns, emotions, and behaviors contributing to their distress. Eileen employs therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, among others, to guide her clients towards finding their inner peace. She invites you to take that courageous first step towards becoming your best self, knowing that with her support, a brighter path awaits.