Find a Therapist in Marlborough, CT

Joan Cost Lester is a compassionate and skilled Licensed Professional Counselor, holding a PsyD and MSN. With years of experience working with preteens, teens, and adults, she specializes in addressing a range of concerns including depression, anxiety, and relationship issues. Joan provides a safe and supportive environment, integrating various therapeutic modalities such as cognitive behavioral therapy (CBT), humanistic approaches, and mind-body therapy. She is dedicated to guiding her clients through challenges like trauma, mood disorders, and life transitions, emphasizing the importance of culturally sensitive practices. Her holistic approach combines person-centered therapy with her expertise in family and marital dynamics. Joan's commitment to her clients extends beyond traditional therapy, as she aims to foster personal growth and emotional well-being through innovative life coaching techniques.

Len Wysocki is a dedicated Psychologist with over 30 years of experience, specializing in guiding both adolescents and adults through life's challenges, including life coaching, anxiety, and career counseling. His practice is grounded in the principles of mutual trust and collaboration, where he partners with clients to set meaningful goals and develop strategies that enrich their personal and professional lives. Len's vast expertise encompasses addiction, depression, panic disorders, and interpersonal relationships, allowing him to support individuals at every stage of their journey. Armed with clinical training and strong emotional intelligence, he facilitates self-discovery and empowerment, using a range of evidence-based therapies including Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). He is particularly skilled in enhancing emotional intelligence, providing valuable insights for improving interpersonal and management skills. In addition to individual therapy, Len offers management consulting and executive coaching, emphasizing emotional intelligence development and effective change management strategies. His clients may also benefit from potential insurance reimbursements due to his status as a licensed psychologist.

Seeds Of Hope is a compassionate and skilled Licensed Alcohol and Drug Counselor with a rich background in supporting individuals and couples through their life challenges. She believes that everyone yearns for a life filled with purpose, meaningful relationships, and emotional well-being. With a strong foundation in Christian Counseling and Spiritual Direction, Seeds understands that pain and suffering can serve as catalysts for personal transformation. She is dedicated to guiding her clients on their journey to discovering what may be hindering their growth while promoting emotional and spiritual awareness. Having began her career in addiction services in various settings since 1989, Seeds brings extensive experience in both in-patient and outpatient realms. She is committed to her continued growth, having recently achieved her certification as a Spiritual Director. As a widow, mother, and grandmother with a diverse spiritual background, Seeds has transitioned through various Christian denominations, ultimately embracing the Catholic Faith. This unique journey allows her to appreciate the teachings and perspectives offered by different faith traditions, enriching her approach to counseling and support.

Christine Ragusa is a compassionate and dedicated Marriage and Family Therapist (LMFT) and Registered Dietitian (RD) who specializes in guiding teens and adults through the challenges of depression, anxiety, and eating disorders. She understands that many individuals may find themselves trapped in a cycle of worry, leading to sleeplessness, poor concentration, and a disconnection from activities and relationships that once brought joy. Christine addresses a wide range of issues within her practice, including grief, loss, women's issues, and life coaching, all while maintaining a focus on the connections between gut health and mental well-being. Utilizing a mindfulness-based approach, Christine helps clients in navigating their eating disorders and cultivating a healthier relationship with food, employing a non-diet framework that reduces impulsivity and reactivity often linked to depression and anxiety. She is skilled in supporting individuals struggling with anorexia, bulimia, binge-eating, and diabetes-related eating challenges. In her sessions, Christine emphasizes the importance of building a strong therapeutic relationship, harnessing the inner strengths of her clients, and providing them with the skills, knowledge, and encouragement they need to thrive. With a holistic approach, she is committed to meeting clients where they are, ensuring that therapy is tailored to align with their unique goals and capabilities.

Mary Waszkelewicz is a Licensed Professional Counselor (MA, LPC, NCC) who specializes in supporting adolescents and adults through various life challenges. Her inspiration stems from the determination and resilience she witnesses in individuals navigating their journeys. Mary has a wealth of experience working across numerous age groups, including children, adolescents, and adults, in roles as an educator, program director, and clinician. She is dedicated to fostering positive outcomes for those she serves. In her practice, Mary prioritizes creating a safe and inviting space where clients can explore their experiences. She adeptly addresses a variety of issues, such as anxiety, trauma, depression, life transitions, relationship conflict, emotional sensitivity, and social adjustment. By employing an integrative approach tailored to meet individual needs and utilizing evidence-based therapies, Mary is committed to supporting clients in achieving their goals. Her passion for assisting others is evident, making her a trusted ally on the path to personal growth and healing.

Elaine Tavani, LMFT, is a dedicated therapist committed to enhancing convenience in mental healthcare through telehealth. She understands that feelings of anxiety, anger, and hopelessness can be overwhelming, impacting both mental health and personal relationships. With a blend of compassion and humor, Elaine aims to guide her clients toward finding inner peace and building the courage to seek more from themselves and their connections with others. She specializes in areas including anxiety, depression, and trauma, utilizing evidence-based practices like cognitive-behavioral and cognitive-processing therapies, which have proven highly effective and short-term. Clients are never alone in this journey; together, they can pursue long-term wellness. Elaine particularly enjoys working with couples, believing that even a few sessions can significantly enhance their connection. Her approach honors the dual perspectives in a relationship, fostering understanding and respect for both partners.