Joan Cost Lester is a compassionate and skilled Licensed Professional Counselor, holding a PsyD and MSN. With years of experience working with preteens, teens, and adults, she specializes in addressing a range of concerns including depression, anxiety, and relationship issues. Joan provides a safe and supportive environment, integrating various therapeutic modalities such as cognitive behavioral therapy (CBT), humanistic approaches, and mind-body therapy. She is dedicated to guiding her clients through challenges like trauma, mood disorders, and life transitions, emphasizing the importance of culturally sensitive practices. Her holistic approach combines person-centered therapy with her expertise in family and marital dynamics. Joan's commitment to her clients extends beyond traditional therapy, as she aims to foster personal growth and emotional well-being through innovative life coaching techniques.