Christine Ragusa is a compassionate and dedicated Marriage and Family Therapist (LMFT) and Registered Dietitian (RD) who specializes in guiding teens and adults through the challenges of depression, anxiety, and eating disorders. She understands that many individuals may find themselves trapped in a cycle of worry, leading to sleeplessness, poor concentration, and a disconnection from activities and relationships that once brought joy. Christine addresses a wide range of issues within her practice, including grief, loss, women's issues, and life coaching, all while maintaining a focus on the connections between gut health and mental well-being. Utilizing a mindfulness-based approach, Christine helps clients in navigating their eating disorders and cultivating a healthier relationship with food, employing a non-diet framework that reduces impulsivity and reactivity often linked to depression and anxiety. She is skilled in supporting individuals struggling with anorexia, bulimia, binge-eating, and diabetes-related eating challenges. In her sessions, Christine emphasizes the importance of building a strong therapeutic relationship, harnessing the inner strengths of her clients, and providing them with the skills, knowledge, and encouragement they need to thrive. With a holistic approach, she is committed to meeting clients where they are, ensuring that therapy is tailored to align with their unique goals and capabilities.